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Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

The ultimate comfort food, this Vegetarian Spaghetti Sauce is bursting with fresh flavors and is perfect for an easy weeknight dinner. Packed with vibrant vegetables, it's healthy and satisfying, making it a must-try recipe for your dinner table tonight!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup carrot, grated
  • 1 small zucchini, diced
  • 1/4 green pepper diced
  • 14.5 oz. diced tomatoes 1 can
  • 1 can tomato paste
  • 2 cups V8 juice I used low sodium
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 1 large bay leaf
  • 1 1/2 tablespoons sugar
  • salt & pepper to taste

Equipment

  • Large Pot
  • Cutting Board
  • Skillet
  • Saucepan
  • Grater
  • Wooden Spoon
  • Mixing Bowl

Method
 

  1. Heat olive oil in large nonstick skillet over medium heat. Saute onions for 2 minutes. Stir in zucchini, carrot and bell pepper and saute another 5-7 minutes. Stir in garlic until fragrant, another minute or so.
    Mix tomato paste into sauteed vegetables and then pour in remaining ingredients for the sauce. Bring to boil and then reduce to simmer.
    Cover and cook for 30 minutes or longer if need be. The sauce will thicken, so thin out with a little water if you like it runny.
    Serve with hot spaghetti and parmesan cheese.

Notes

  • Storage: If you have leftovers, store the sauce in an airtight container in the fridge for up to four days.
  • Freezing: This sauce freezes beautifully! Store it in freezer-safe containers for up to three months.
  • Pairing: Serve this sauce with your favorite pasta, or try it over zucchini noodles for a low-carb option.
  • Variations: Feel free to add red pepper flakes for a spicy kick or switch up the vegetables based on what you have.
  • Serving Suggestions: It goes perfectly with garlic bread and a side salad for a complete meal.