Go Back
Salmon Tikka Masala

Salmon Tikka Masala

The ultimate comfort food, Salmon Tikka Masala brings together tender salmon and aromatic spices in a creamy sauce. This easy weeknight dinner is packed with flavor and nutrition, making it a must-try dish. You'll want to make it tonight!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 teaspoon Kosher Salt
  • 1.5 lbs Skinless Salmon Fillet cut into 4 pieces
  • 0.5 tablespoon Ghee or coconut oil to make it DF, W30
  • 0.5 small Onion chopped
  • 3 cloves Garlic minced
  • 1 teaspoon Grated Ginger
  • 0.75 teaspoon Turmeric divided
  • 0.5 teaspoon Garam Masala
  • 0.5 teaspoon Ground Coriander
  • 0.75 teaspoon Cumin
  • 0.125 teaspoon Cayenne Pepper
  • 0.125 teaspoon Ground Cardamom
  • 1 cup Canned Petite Diced Tomatoes
  • 4 tablespoons Full Fat Canned Coconut Milk shake well
  • 0.25 cup Fresh Cilantro Leaves for serving

Equipment

  • Large Pot
  • Cutting Board
  • Blender
  • Skillet
  • Saucepan
  • Grater
  • Wooden Spoon
  • Chef's Knife

Method
 

  1. Season salmon with 1/4 teaspoon salt, 1/4 teaspoon turmeric.
  2. Melt ghee or oil in a medium skillet over medium heat, add onion, garlic, ginger and 6 spices (from turmeric to cardamom) and sauté until the vegetables are soft and the spices are fragrant, about 5 minutes.
  3. Transfer to a blender along with tomatoes and blend until smooth, pour back into the skillet and season with 1/2 teaspoon salt, simmer covered on low heat 15 to 20 minutes, until the flavors meld.
  4. Stir in coconut milk and add the salmon, turning to evenly coat.
  5. Simmer to a gentle boil and cook 2 to 3 minutes, until the salmon is cooked through.
  6. Serve garnished with cilantro.

Notes

  • Tip 1: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
  • Tip 2: You can freeze the sauce separately from the salmon. Thaw overnight in the fridge before reheating.
  • Tip 3: Serve with fluffy basmati rice or warm naan for a complete meal.
  • Tip 4: Experiment with vegetables like spinach or cauliflower added to the sauce for extra nutrition.
  • Tip 5: Fresh herbs like mint or parsley can be used to enhance the dish's presentation.