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Pregnancy Parfaits

Pregnancy Parfaits

The ultimate nutritious treat! Pregnancy Parfaits combine creamy yogurt, sweet honey, and fresh berries for a delightful snack or breakfast. Perfectly layered and packed with vitamins, they’re an easy way to indulge in healthy flavors. Make these parfaits tonight for a treat you’ll love!
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

  • 6 tablespoons Plain Yogurt
  • 1 Honey
  • 1 Berries (strawberries, raspberries, or blueberries)

Equipment

  • Kitchen Knife
  • Cutting Board

Method
 

  1. Start by taking out a mason jar or a glass. This will serve as your parfait base. It’s essential to choose something transparent, so you can admire the beautiful layers you're about to create.
  2. Measure 2 tablespoons of plain yogurt and place it at the bottom of the jar. Notice how creamy it looks as you spread it across the base. This is the first layer, and it sets the tone for the rest of your parfait.
  3. Next, drizzle a small amount of honey over the yogurt. You don’t need too much; just enough to add a touch of sweetness. Watch as it glistens on top of the yogurt.
  4. Now, it’s time to add some berries. Choose your favorites—strawberries, raspberries, or blueberries. Scatter them on top of the honey and yogurt layer. Feel free to mix them up for a colorful presentation!
  5. Repeat this layering process two more times. Add another 2 tablespoons of plain yogurt, drizzle with more honey, and top with berries again. Ensure each layer is even and pretty.
  6. After the final layer of yogurt, finish with a generous handful of berries on top. This gives your parfait a beautiful, appetizing look. The vibrant colors should be inviting and enticing.
  7. Cover your parfait with a lid or plastic wrap if you’re saving it for later. Otherwise, dig in right away to enjoy this nutritious treat!
  8. Take a moment to appreciate your creation. Notice the different layers and colors. Each spoonful will bring a mix of flavors and textures that are simply delightful.
  9. Remember, you can always customize this recipe by adding different fruits, nuts, or seeds to your layers. Feel free to get creative!

Notes

As you prepare your Pregnancy Parfaits, here are some helpful notes to consider for the best experience possible.