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One Skillet Greek Sun-Dried Tomato Chicken and Farro

One Skillet Greek Sun-Dried Tomato Chicken and Farro

The ultimate comfort food, One Skillet Greek Sun-Dried Tomato Chicken and Farro combines savory chicken, wholesome farro, and vibrant vegetables in a single dish. This easy weeknight dinner is packed with flavor and can be made in under an hour. Perfect for busy nights or family gatherings, you'll want to make this recipe tonight!
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

  • 2 tablespoons extra virgin olive oil
  • 1 pound boneless, skinless chicken breasts
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon paprika
  • 2 cloves garlic, minced
  • kosher salt and black pepper
  • 1 cup uncooked farro
  • 2 1/2 cups slow sodium chicken broth
  • 2 cups baby spinach
  • 1/2 cup oil packed sun-dried tomatoes
  • 1/3 cup kalamata olives, pitted
  • juice of 1 lemon
  • 8 ounces feta cheese, cubed
  • 1 tablespoon chopped fresh dill
  • 3 tablespoons toasted pine nuts (optional)

Equipment

  • Large Pot
  • Skillet
  • Grater
  • Wooden Spoon
  • Oven
  • Chef's Knife
  • Baking Sheet

Method
 

  1. 1. Preheat your oven to 400 degrees F. This step is crucial for ensuring your chicken cooks perfectly.
  2. 2. In a medium bowl, combine 2 tablespoons of olive oil, the chicken, balsamic vinegar, dill, oregano, paprika, garlic, and a generous pinch of kosher salt and black pepper. Toss everything well to evenly coat the chicken. This allows the flavors to meld beautifully while marinating.
  3. 3. Heat the remaining 2 tablespoons of olive oil in a large dutch oven or cast iron skillet over medium-high heat. Wait until the oil is shimmering to ensure it's hot enough. Now, add the chicken and sear it on both sides until golden, about 3 to 5 minutes per side. This step caramelizes the chicken, enhancing its flavor. Once done, remove the chicken from the skillet and set it aside.
  4. 4. To the same skillet, add the farro. Sauté it for about 2 to 3 minutes, stirring frequently. This helps to toast the farro, bringing out its nutty flavor. Then, add the chicken broth, spinach, sun-dried tomatoes, olives, and the lemon juice. Stir everything well and bring it to a boil over high heat.
  5. 5. Once boiling, slide the chicken back into the skillet along with any juices left on the plate. This helps to keep the chicken moist. Transfer the skillet to the oven and roast for about 20 minutes. You'll know it's done when the chicken is cooked through and the farro has softened.
  6. 6. After removing the skillet from the oven, let it rest briefly. Serve the chicken topped with feta cheese, extra dill, and pine nuts. This adds a lovely finishing touch and enhances the dish's flavor.

Notes

  • Storage: Store any leftovers in an airtight container in the refrigerator. They should keep well for up to 3 days.
  • Freezing: This dish can be frozen, but it’s best to do so before adding the feta cheese. Freeze in a sealed container for up to 3 months.
  • Pairing: Serve with a light salad or some crusty bread to round out the meal.
  • Seasoning: Adjust the seasoning to your taste; you can add more paprika for extra spice if desired.
  • Vegetable options: Feel free to add other vegetables like bell peppers or zucchini for added nutrition.