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Keto Cabbage Soup

Keto Cabbage Soup

The ultimate comfort food for winter nights, Keto Cabbage Soup is both hearty and healthy. Made with fresh vegetables and savory spices, this easy weeknight dinner will warm your soul and leave you feeling satisfied. Make it tonight for a bowl of goodness!
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Dinner, Soups
Cuisine: American
Calories: 280

Ingredients
  

  • 2 teaspoons olive oil
  • 1 large onion diced
  • 4 cloves garlic minced
  • 1 pound ground beef
  • 5.5 cups slow-sodium chicken broth
  • to taste Kosher salt
  • 0.5 teaspoon black pepper
  • 1 can diced tomatoes (14 1/2 ounces)
  • 6 cups shredded cabbage about 1 medium head
  • 0.5 teaspoon dried thyme
  • to taste Fresh parsley optional

Equipment

  • Large Pot
  • Wooden Spoon
  • Saucepan
  • Cutting Board

Method
 

  1. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic; cook until they soften, about 3 minutes.
  2. Add ground beef and cook, stirring to break up clumps, until the meat is browned, about 7 minutes. Season with Kosher salt and black pepper.
  3. Stir in diced tomatoes, shredded cabbage, and dried thyme. Pour in the chicken broth, bring to a boil, then reduce heat and simmer for 25 minutes until the cabbage is tender. Taste and adjust seasonings as needed.
  4. Ladle into bowls and garnish with a sprinkle of fresh parsley if desired.

Notes

  • Storage: To store leftovers, place the soup in an airtight container in the fridge. It will keep well for about 3 to 4 days.
  • Freezing: Yes, you can freeze this soup! Let it cool completely before transferring to a freezer-safe container. It can be stored for up to 3 months.
  • Pairing: Consider serving the soup with a side salad or low-carb bread for a complete meal.
  • Spice it Up: If you enjoy heat, add some red pepper flakes or a dash of hot sauce to the soup for extra spice.
  • Make it Vegetarian: Swap the ground beef for beans or lentils if you want a vegetarian version.