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Instant Pot Cabbage Soup

Instant Pot Cabbage Soup

Warm up with this comforting and easy Instant Pot Cabbage Soup. Packed with fresh vegetables and rich flavors, it's the perfect healthy dinner for any night of the week. Enjoy every spoonful of this vegan, gluten-free delight!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 150

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large sweet onion diced
  • 4 cloves garlic minced
  • 1 tablespoon tomato paste
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 medium carrot peeled and sliced into coins
  • 1/2 head cabbage chopped
  • 2 14.5 ounces San Marzano diced tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon salt or to taste
  • 1 teaspoon pepper or to taste
  • 6-8 cups low-sodium vegetable broth or chicken broth
  • 3 bay leaves
  • Fresh parsley leaves finely chopped

Equipment

  • Cutting Board
  • Wooden Spoon
  • Chef's Knife
  • Peeler
  • Instant Pot

Method
 

  1. Set the Instant Pot to Saute mode. Once HOT, add olive oil and let it warm. Add the onion and cook for a few minutes until soft, stirring occasionally to prevent it from burning. You want the onions to become translucent and fragrant.
  2. Add in the minced garlic and cook for 1 minute, stirring continuously to prevent it from browning. The aroma will be intoxicating!
  3. Next, introduce the diced bell peppers, sliced carrots, diced tomatoes, and tomato paste. Stir everything together and cook for 1 minute, allowing the flavors to meld.
  4. Now, add the rest of the ingredients: chopped cabbage, dried basil, dried oregano, onion powder, garlic powder, red pepper flakes, salt, pepper, and vegetable broth. Stir well to combine, ensuring no ingredients are sticking to the bottom of the pot. Be mindful not to exceed the pot's maximum fill line.
  5. Close the lid securely and set the Instant Pot to Manual High Pressure for 5 minutes. It will take about 10 minutes for the pot to reach high pressure. Make sure the vent is closed to trap the steam.
  6. When the timer goes off, allow for a 10-minute Natural Pressure Release. This means you don’t touch the vent during this time, letting the pressure release naturally.
  7. After 10 minutes, carefully open the vent to release any remaining steam. Be cautious of the hot steam escaping.
  8. Open the Instant Pot and remove the bay leaves. Give the soup a gentle stir, ensuring all the ingredients are well mixed.
  9. Taste the soup and adjust for salt and pepper as needed. If you want a bit more flavor, don’t hesitate to add a touch more seasoning.
  10. Serve hot, garnished with finely chopped parsley for a fresh finish. Enjoy your delicious and comforting Instant Pot Cabbage Soup!

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. The flavors will deepen over time!
  • Freezing: You can freeze this soup for up to 3 months. Just ensure it's cooled completely before transferring it to freezer-safe containers.
  • Flavor Boost: For an extra kick, consider adding a splash of lemon juice or vinegar before serving.
  • Variations: Feel free to add other vegetables like zucchini or kale for variety and added nutrition.
  • Serving Size: This soup is hearty enough to serve as a main dish or can be paired with a side salad or crusty bread.