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Honey Garlic Chicken Bowls

Honey Garlic Chicken Bowls

The ultimate comfort food, Honey Garlic Chicken Bowls are an easy weeknight dinner that combines tender chicken in a sweet and savory glaze. Juicy, flavorful, and served over fluffy rice, this dish is sure to impress your family and friends. Make it tonight for a delightful meal!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound Chicken Breast Cut into 3/4 inch pieces
  • 1/4 cup Flour
  • 2 tablespoons Olive Oil
  • 1 tablespoon Garlic Minced, about 3 medium cloves
  • 1/3 cup Honey
  • 2 tablespoons Water
  • 2 tablespoons Soy Sauce Less sodium preferred
  • 4 cups White Rice Cooked
  • Green Onion For topping
  • Sesame Seeds For topping

Equipment

  • All Purpose Flour
  • Fresh Garlic
  • Less Sodium Soy Sauce

Method
 

  1. Place the cubed chicken breast and flour in a large bowl (or bag) and toss until the chicken is fully coated with flour.
  2. Add the olive oil to a large skillet set over medium-high heat.
  3. When the oil is hot, add the chicken in a single layer.
  4. Cook the chicken for 6 to 8 minutes, turning occasionally.
  5. When the chicken is cooked through, add the garlic and cook for an additional minute.
  6. Next, whisk together the honey, water, and soy sauce.
  7. Add the sauce to the pan and stir to coat the chicken.
  8. Bring the sauce to a boil and cook for an additional 2 to 3 minutes, or until it is bubbling and thick.
  9. Serve immediately overtop rice and garnish with green onions and sesame seeds.

Notes

  • Storage: Keep leftovers in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze cooked chicken and sauce for up to two months. Thaw overnight in the fridge before reheating.
  • Pairing: Great served with steamed vegetables or a fresh salad.
  • Meal Prep: Perfect for making in batches to enjoy throughout the week.
  • Serving: This dish is best enjoyed immediately after cooking for the freshest flavor.