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Honey Garlic Baked Chicken Thighs

Honey Garlic Baked Chicken Thighs

The ultimate comfort food you didn’t know you were craving! Honey Garlic Baked Chicken Thighs are juicy, flavorful, and perfect for a quick weeknight dinner. With a sticky honey glaze and a punch of garlic, this dish is bound to become a family favorite. Perfect for any occasion, you’ll want to make it tonight!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 3 lbs boneless skinless chicken thighs
  • ½ tsp sea salt
  • 1 ½ Tbsp avocado oil
  • ⅓ cup honey
  • ¼ cup fresh lemon juice
  • 1 Tbsp liquid aminos or soy sauce
  • 2 Tbsp rice vinegar
  • 5 cloves garlic
  • ½ tsp black pepper

Equipment

  • Baking Sheet
  • Oven
  • Mixing Bowl
  • Chef's Knife
  • Wooden Spoon

Method
 

  1. Preheat your oven to 420 degrees Fahrenheit and adjust the oven rack to the third shelf from the top. This positioning allows for even cooking and browning.
  2. Transfer the raw boneless chicken thighs into a large 13” x 9” casserole dish. Ensure they’re spread out evenly for optimal cooking.
  3. Sprinkle the sea salt generously over the chicken, ensuring each piece is seasoned well.
  4. In a small bowl, combine the avocado oil, honey, lemon juice, liquid aminos (or soy sauce), rice vinegar, garlic, and black pepper. Mix thoroughly until well combined. If the honey is difficult to mix, microwave the marinade for 30 seconds to loosen it up.
  5. Pour the marinade over the chicken thighs, making sure each piece is well coated. Use a spoon to scoop the marinade over the chicken for even coverage.
  6. Bake the chicken in the preheated oven for 20 minutes or until the internal temperature reaches 160 degrees Fahrenheit. This ensures the chicken is thoroughly cooked and safe to eat.
  7. After baking, remove the chicken from the oven and baste it with the leftover marinade. This step adds an extra layer of flavor and moisture.
  8. Switch your oven to the High Broil setting. Place the chicken back in the oven and broil for 8 to 10 minutes or until the chicken is golden-brown and crispy on top.
  9. Once done, take the chicken out and let it rest for a few minutes. This allows the juices to redistribute, keeping it moist.
  10. Serve your Honey Garlic Baked Chicken Thighs with a sprinkle of sesame seeds and chopped green onions on top. Pair it with your choice of sides for a complete meal.

Notes

Store any leftover Honey Garlic Baked Chicken Thighs in an airtight container in the refrigerator for up to 5 days. Be sure to keep any remaining liquid, too! This liquid is pure gold for adding flavor to your meals.