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Healthy Chicken Burrito Wraps

Healthy Chicken Burrito Wraps

The ultimate comfort food that’s both nutritious and delicious! Healthy Chicken Burrito Wraps come packed with protein, fresh vegetables, and flavorful fillings. Perfect for quick weeknight dinners or meal prepping, these wraps are sure to satisfy your cravings any night of the week!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 5 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups chicken fillet pre-cooked and shredded
  • 1 cup Mexican rice or brown rice, pre-cooked
  • 1 avocado diced
  • 1 cup broccoli florets cooked and chopped
  • 2 tablespoons cilantro chopped
  • 1 cup sharp cheddar cheese reduced-fat, grated
  • 5 whole grain tortillas 8 inch
  • 1 tablespoon extra virgin olive oil

Equipment

  • Cutting Board
  • Skillet
  • Grater
  • Mixing Bowl
  • Chef's Knife
  • Frying pan

Method
 

  1. In a large mixing bowl, combine the chicken, rice, avocado, broccoli, cilantro, and cheddar cheese. Mix well.
  2. Lay out your tortillas. Spoon filling into the center of each and fold sides over.
  3. Heat olive oil in a skillet over medium-high heat. Place filled wraps seam-side down in the pan.
  4. Cook for 2 to 3 minutes on each side until golden brown and heated through.
  5. Remove from pan, let cool slightly, slice in half, and serve warm.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze these wraps before cooking. Just thaw and cook as normal.
  • Pairing: Great with a side salad or dipping sauces like guacamole.
  • Customizing: Feel free to add or swap ingredients based on your preferences.
  • Meal Prep: Prepare filling in advance for quick meals throughout the week.