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Healthy Baked Parmesan Chicken Nuggets

Healthy Baked Parmesan Chicken Nuggets

The ultimate comfort food, Healthy Baked Parmesan Chicken Nuggets are crispy, delicious, and easy to make! Perfect for a quick dinner or a fun snack, these nuggets will satisfy any craving. Serve them with your favorite dipping sauce tonight!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb Chicken breasts boneless, skinless, cut into pieces
  • 1/2 cup Parmesan cheese divided in half
  • 1/4 cup Cold water
  • 1/2 tsp Salt
  • 1/8 tsp Pepper
  • 1 cup Panko breadcrumbs

Equipment

  • Baking Sheet
  • Oven
  • Mixing Bowl
  • Frying pan
  • Food Processor

Method
 

  1. Preheat your oven to 400F. Line a baking sheet with foil or parchment paper and set aside.
  2. In a food processor, combine the chicken breasts, 1/4 cup of parmesan cheese, cold water, salt, and pepper. Pulse for about one minute until the mixture is minced.
  3. Pour the remaining panko breadcrumbs and the other 1/4 cup of parmesan cheese into a shallow dish.
  4. Shape the chicken mixture into small nuggets and coat with the breadcrumb mixture.
  5. Place the nuggets on the baking sheet, spaced evenly apart.
  6. Drizzle olive oil over the nuggets.
  7. Bake in the oven for 12 to 15 minutes until golden brown.
  8. Transfer the nuggets under the broiler for 2 to 3 minutes for extra crispiness.
  9. Remove from oven and let cool slightly before serving.

Notes

  • Storage: These nuggets can be stored in the fridge for up to two days in an airtight container.
  • Freezing: Freeze uncooked nuggets on a baking sheet, then transfer to a bag for up to one month. Bake directly from frozen!
  • Pairing: Serve these nuggets with a refreshing side salad or your favorite roasted vegetables for a balanced meal.
  • Seasoning: Feel free to spice up the breadcrumb mixture with your choice of herbs or spices to customize the flavor.
  • Serving suggestions: These nuggets are perfect for dipping in various sauces, from ranch to barbecue.