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Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad

The ultimate summer dish! Greek Yogurt Chicken Salad combines tender chicken, crunchy pecans, and sweet apples in a creamy, tangy dressing. Perfect for picnics or a quick lunch at home. Make it tonight for a refreshing meal!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 335
Ingredients Equipment Method Notes

Ingredients
  

  • 2 breasts boneless and skinless chicken cooked and shredded
  • 1 medium Granny Smith apple diced small
  • 2 tablespoons red onion minced
  • 1 tablespoon lemon juice
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons clean eating mayonnaise
  • 1 cup pecans lightly toasted
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon ground cumin

Equipment

  • Cutting Board
  • Mixing Bowl

Method
 

  1. Begin by prepping your chicken. If you haven't already, cook two boneless and skinless chicken breasts until they are tender and easy to shred. You can either boil, bake, or grill them, depending on your preference. Once cooked, let them cool slightly before shredding.
  2. Next, take one medium Granny Smith apple and wash it thoroughly. Dice it into small pieces, keeping the skin on for added texture and flavor. The tartness of the apple will balance the richness of the Greek yogurt beautifully.
  3. In a mixing bowl, combine the shredded chicken and diced apple. Add in 2 tablespoons of minced red onion for a bit of crunch and flavor. Mix together gently so as not to mash the apple pieces.
  4. Now, it’s time to make the dressing. In a separate bowl, whisk together 1/2 cup of plain Greek yogurt, 2 tablespoons of clean eating mayonnaise, and 1 tablespoon of lemon juice. This dressing will be creamy yet tangy, perfect for our salad.
  5. Once the dressing is well combined, pour it over the chicken and apple mixture. Gently fold the ingredients together until everything is well coated. Be careful not to over-mix, as you want to maintain the integrity of the apple pieces.
  6. Add in 1 cup of lightly toasted pecans, 1/2 teaspoon of Kosher salt, and 1/4 teaspoon of ground cumin. These ingredients add depth to the flavor profile and a wonderful crunch.
  7. Mix everything together once more until all the ingredients are evenly distributed. The pecans should be well incorporated throughout the salad.
  8. Now, cover the bowl with plastic wrap or a lid and refrigerate the salad for about 15 minutes. This resting time allows the flavors to meld together beautifully.
  9. After the resting time, give the salad a good stir. If desired, adjust the seasoning by adding a pinch more of Kosher salt or a drizzle of lemon juice to taste.
  10. Finally, serve your Greek Yogurt Chicken Salad on a bed of greens, inside a sandwich, or enjoy it by itself. The salad can be garnished with additional pecans or a sprinkle of fresh herbs for a touch of color.

Notes

Here are some practical tips to make sure your Greek Yogurt Chicken Salad turns out perfectly every time. With these insights, you'll create a dish that's not only delicious but also impressive.