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Fried Chicken Salad

Fried Chicken Salad

The ultimate comfort food, Fried Chicken Salad combines crispy fried chicken with fresh greens and a zesty dressing. Perfect for an easy weeknight dinner, this flavorful salad is sure to satisfy your cravings. Whip it up tonight for a delightful meal!
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Prep Time 25 minutes
Cook Time 6 minutes
Total Time 31 minutes
Servings: 4 servings
Course: Dinner, Salads
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • ¼ cup Dried Breadcrumbs
  • ¼ cup All-Purpose Flour
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Thyme
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • ¾ pound Skinless, Boneless Chicken Breasts
  • ½ cup Low Fat Buttermilk
  • 1 tablespoon Extra Virgin Olive Oil
  • 4 cups Chopped Romaine Lettuce
  • 1½ cups Halved Cherry Tomatoes
  • ½ cup Honey Dijon Mustard Salad Dressing
  • ½ cup Crumbled Blue Cheese

Equipment

  • Wooden Spoon
  • Chef's Knife
  • Mixing Bowl
  • Skillet

Method
 

  1. Combine the first 6 ingredients in a shallow dish. Stir well; set aside.
  2. In a bowl, combine the chicken and buttermilk; stir. Cover; marinate in the refrigerator for 30 minutes.
  3. Drain the chicken and dredge a few strips at a time in the breadcrumb mixture, tossing to coat.
  4. Coat a nonstick skillet with cooking spray. Add the oil; place over medium heat until hot. Add the chicken to the skillet; cook 3 minutes on each side or until done.
  5. Arrange lettuce on each of 4 plates or large salad bowls. Divide the chicken strips and tomato among the plates.
  6. Top each salad with 2 tablespoons of dressing and 2 tablespoons of cheese.

Notes

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. However, store the dressing separately to maintain crispness.
  • Freezing: While it’s best enjoyed fresh, if you have leftover fried chicken, you can freeze it for up to a month. Just reheat in the oven to maintain crispiness.
  • Pairing: Serve this salad with crusty bread or garlic knots for a heartier meal.
  • Creative Variations: Add fruits like sliced apples or pears for a sweet twist, or include nuts for an added crunch.
  • Make it a Wrap: Use the same ingredients and wrap them in a tortilla for a delicious handheld meal.