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Fennel Orange Salad

Fennel Orange Salad

This vibrant and refreshing Fennel Orange Salad combines juicy oranges with crisp fennel and tender butter lettuce, all drizzled with a zesty balsamic vinaigrette. Perfect for spring gatherings or a light weeknight side, this easy recipe will have you craving more. Make it tonight for a delightful culinary experience!
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 210

Ingredients
  

  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 teaspoons Dijon Mustard
  • Salt and freshly ground black pepper
  • 4 oranges
  • 4 cups butter lettuce leaves
  • 2 small fennel bulbs
  • 1 small red onion
  • 1/4 cup minced fresh mint leaves

Equipment

  • Chef's Knife
  • Whisk
  • Peeler

Method
 

  1. Begin by preparing the vinaigrette. In a small bowl or jar with a tight-fitting lid, add olive oil, balsamic vinegar, Dijon mustard, and a pinch of salt and pepper. I usually go with about ½ teaspoon of salt and ¼ teaspoon of pepper. Whisk or shake the mixture until it’s well combined and emulsified.
  2. Next, it's time to prepare the oranges. Start by cutting a 1/4-inch slice off the top and bottom of each orange to create a flat base. Stand the orange upright, and carefully slice off the peel and pith in thick strips, following the contour of the fruit. Once peeled, lay the orange on its side and cut it into 1/4-inch slices. Repeat this process with the remaining oranges.
  3. Now, gather a large bowl and add the butter lettuce leaves, sliced fennel, orange slices, and red onion. Toss them gently to combine, ensuring that the ingredients are evenly distributed.
  4. Drizzle the prepared vinaigrette over the salad and toss gently again, making sure everything is well-coated with the dressing. It’s important to be gentle here so you don’t bruise the leaves.
  5. Finally, sprinkle the minced fresh mint leaves over the top of the salad for an added burst of freshness. Give it one last toss to incorporate the mint into the salad.
  6. Serve your Fennel Orange Salad immediately, or let it chill in the refrigerator for about 10 minutes for a refreshing experience. This salad is best enjoyed fresh, but it can also be stored for a day in the fridge.

Notes

  • Choosing Oranges: While any variety of orange works, I highly recommend using blood oranges when they're in season for a more dramatic presentation.
  • Storage Tips: To keep your salad fresh longer, store any leftovers in an airtight container in the fridge. Consume within four days for the best taste.