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Black Bean Dip

Black Bean Dip

The ultimate crowd-pleaser, Black Bean Dip is creamy, flavorful, and perfect for any occasion. Made with wholesome ingredients, it's an easy and healthy choice for your next gathering. Why not whip it up tonight?
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 12 servings
Course: Appetizers
Cuisine: Mexican
Calories: 130
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cans 15 oz cans black beans drained and rinsed (reserve ¼ cup of the liquid from the can)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon chili powder
  • ½ teaspoon sea salt
  • ½ teaspoon smoked paprika
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro roots
  • 1 teaspoon olive oil

Equipment

  • Chef's Knife
  • Mixing Bowl
  • Food Processor

Method
 

  1. Add all the ingredients, except the reserved liquid and olive oil, to a food processor and blitz until you have a finely chopped mixture.
  2. Pour in 1 tablespoon of the reserved liquid and puree again.
  3. Add the liquid gradually until you have a dip consistency.
  4. Refrigerate until needed.
  5. Drizzle with olive oil just before serving.

Notes

  • Storage: Keep leftover dip in an airtight container in the fridge for up to five days.
  • Freezing: This dip can be frozen in a plastic container for up to three months.
  • Pairing: Serve with tortilla chips, fresh veggies, or as a sandwich spread.
  • Flavor Enhancements: Consider adding diced tomatoes or jalapeños for a twist.
  • Serving Size: This recipe yields a generous amount, perfect for parties or gatherings.