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Banana Milkshake Without Ice Cream

Banana Milkshake Without Ice Cream

The ultimate refreshing treat for hot days, this Banana Milkshake Without Ice Cream is creamy, healthy, and bursting with flavor. Made with ripe bananas and simple ingredients, it's easy to whip up in minutes. Enjoy it as a snack or breakfast, and discover why this delicious milkshake should be your go-to recipe!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 230
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ripe banana frozen and broken into pieces
  • 1 cup ice cubes or ⅔ cup crushed ice
  • 1 cup milk any percentage
  • 1 heaping tablespoon granulated sugar or sweetener of choice
  • 1 teaspoon vanilla extract
  • 1 ground cinnamon generous pinch
  • Whipped cream optional for serving
  • 1 heaping spoonful peanut butter
  • 2 tablespoons cocoa powder (10g)

Equipment

  • Mixing Bowl
  • Blender
  • Wooden Spoon

Method
 

  1. Begin by gathering all your ingredients on the counter...
  2. Next, peel the ripe banana and break it into pieces...
  3. Now, add in one cup of ice cubes to the blender...
  4. Pour in one cup of milk...
  5. If you'd like your milkshake sweeter, add a heaping tablespoon of granulated sugar...
  6. Next, add a teaspoon of vanilla extract for flavor depth...
  7. For extra creaminess, throw in a heaping spoonful of peanut butter...
  8. Secure the lid on your blender and blend the mixture...
  9. Once the milkshake reaches your desired consistency...

Notes

  • You can use an unfrozen banana: but your shake won't be as thick and frosty.
  • Start with a heaping tablespoon: and add more to taste if needed.
  • Approximate nutritional information: is for 2 servings.