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Avocado Dip

Avocado Dip

The ultimate creamy and zesty Avocado Dip that’s perfect for any occasion! Simple to prepare and packed with nutrients, this dip can be served with chips or fresh veggies. Whip it up for your next gathering!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Appetizers, Side Dishes
Cuisine: Mexican
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Avocados peeled and seeded
  • 1/2 Lime juiced
  • 1 Tomato diced
  • 1 Jalapeño Pepper seeded & deveined, diced
  • 1 Garlic Clove minced
  • 2 tablespoons Cilantro chopped
  • 1/4 cup Greek Yogurt plain low fat or fat free
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Black Pepper
  • Sea or Kosher Salt to taste

Equipment

  • Cutting Board
  • Wooden Spoon
  • Chef's Knife
  • Mixing Bowl
  • Peeler

Method
 

  1. Add avocados and lime juice to a medium mixing bowl, mash with a potato masher or fork.
  2. Add remaining ingredients, stir until combined and has a smooth consistency.
  3. Refrigerate until ready to eat.

Notes

  • Storage: Keep leftover dip in an airtight container in the fridge for up to 3 days.
  • Freezing: It’s best to eat fresh, but you can freeze it for up to a month; just be aware the texture may change.
  • Pairing: It goes great with tortilla chips, fresh veggies, or as a spread on sandwiches.
  • Variations: You can add more spices for a kick or mix in other ingredients like black beans.