Instant Pot Chicken Stew

Instant Pot Chicken Stew

There’s something so comforting about a warm bowl of Instant Pot Chicken Stew. I remember the first time I made it; it was a chilly winter evening, and I craved something hearty and satisfying. The aroma of sautĂ©ing onions and garlic filled my kitchen, wrapping me in warmth as I stirred in the colorful vegetables. This stew quickly became my go-to recipe for family gatherings and cozy nights at home. The best part? The Instant Pot does most of the work for you, allowing you to enjoy the process without spending hours in the kitchen!

Recipe Snapshot

Total Time:
30 mins
Prep Time:
10 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
35 g
Diet:
Paleo, Whole30, Gluten-Free
Fat:
10 g
Tools Used:
Large Pot, Skillet, Wooden Spoon, Chef’s Knife, Peeler, Instant Pot

The Appeal of This Instant Pot Chicken Stew

1. Quick and Easy Preparation

Using an Instant Pot means that in just a matter of minutes, you can have a delicious meal on the table. The sauté function allows you to brown your ingredients, bringing out their flavors without needing multiple pots and pans.

2. Nutrient-Rich Ingredients

The combination of chicken, vegetables, and herbs makes this stew not only tasty but also packed with nutrients. Each bite is filled with the goodness of fresh carrots, celery, and potatoes, ensuring that you’re getting a balanced meal.

3. Versatility

This stew is incredibly versatile. You can easily swap in seasonal vegetables or add your favorite spices to make it your own. It’s also a fantastic base recipe that can be adapted to suit your family’s tastes.

4. Perfect for Meal Prep

One of my favorite things about the Instant Pot Chicken Stew is that it makes meal prepping a breeze. You can make a big batch and store portions in the fridge or freezer, so you always have a comforting meal ready to go.

5. Family-Friendly

Kids love this stew! With tender pieces of chicken and a medley of colorful vegetables, it’s not only nutritious but also appealing to little ones. It’s a great way to sneak in some veggies without them even noticing!

6. One-Pot Wonder

Cleaning up after dinner is often the least enjoyable part of cooking. Thankfully, the Instant Pot is a one-pot wonder, meaning you can make your delicious stew and have minimal cleanup afterward.

What You Need for Instant Pot Chicken Stew

Instant Pot Chicken Stew

To create a delicious Instant Pot Chicken Stew, you’ll need a selection of fresh ingredients that work together to build rich flavors. Each component contributes something unique, whether it’s the savory notes from the chicken or the earthiness of the vegetables.

  • 2 Tbsp avocado oil: A healthy oil that adds richness and helps in sautĂ©ing.
  • 1 small yellow onion, chopped: Adds a sweet and savory base flavor.
  • 2 stalks celery: Provides a crunchy texture and fresh flavor.
  • 3 large carrots, peeled and chopped into 2-inch chunks: Contributes natural sweetness and vibrant color.
  • 3 medium-sized Yukon gold potatoes, chopped into 2-inch chunks: Makes the stew hearty and filling.
  • 3 cloves garlic, minced: Adds depth and aroma to the dish.
  • 1 ½ lbs boneless skinless chicken breasts: The main protein source, tender and flavorful.
  • 4 cups chicken stock: Forms the base of the stew, making it rich and savory.
  • 1 tsp dried oregano: Provides a hint of earthiness.
  • 1 tsp dried parsley: Adds freshness and color.
  • 1 bay leaf: Infuses the stew with a subtle, aromatic flavor.
  • ½ tsp sea salt, to taste: Enhances all the flavors in the stew.
  • 2 Tbsp gluten-free all-purpose flour: To thicken the stew, if desired.

Directions for Instant Pot Chicken Stew

Instant Pot Chicken Stew

Cooking the Instant Pot Chicken Stew is straightforward and satisfying. Let’s dive into the steps that will lead you to a delicious and hearty meal.

  1. Add the avocado oil to the pressure cooker and press the Sauté button. Once the oil is hot, add the chopped onion. Sauté, stirring occasionally, until the onion begins to turn brown and fragrant, about 5 to 8 minutes. The aroma will be uplifting!
  2. Next, toss in the remaining ingredients except for the gluten-free flour. This includes the chopped celery, carrots, potatoes, garlic, chicken, chicken stock, oregano, parsley, bay leaf, and sea salt. Give everything a good stir to combine.
  3. Secure the lid on the pressure cooker and select the Soup function. Adjust the time for 10 minutes. The Instant Pot will take a few moments to build pressure before the cooking timer starts. You’ll hear it working away!
  4. Once the cooking time is up, use the quick release valve to manually release the steam. Be careful when doing this, as hot steam will escape. Once the pressure has fully released, carefully open the lid.
  5. Remove the cooked chicken and place it on a cutting board. Using two forks, shred the chicken into bite-sized pieces. The chicken should be tender and easily pull apart.
  6. Transfer the shredded chicken back into the pressure cooker. Stir everything together to combine.
  7. If you’d like a thicker stew, add the gluten-free flour to the mixture and press the Boil button. This will help to thicken the stew beautifully.
  8. Bring the stew to a full boil and stir occasionally until it reaches your desired thickness. This step is crucial for that perfect stew consistency!
  9. Once thickened, taste the stew and adjust seasoning, if necessary. You might want to add a pinch more salt or some freshly ground pepper.
  10. Serve the Instant Pot Chicken Stew hot, and enjoy the comforting flavors that will warm your soul!

Things Worth Knowing

  • Cooking in Batches: If you’re feeding a crowd, you can easily double this recipe in your Instant Pot. Just ensure to adjust cooking times as necessary.
  • Using Fresh Herbs: Fresh herbs can elevate the flavor of your stew. Consider adding fresh parsley or thyme at the end of cooking for an enhanced aroma.
  • Texture Variation: For a creamier texture, you can blend a portion of the stew before serving. This creates a nice contrast with the chunky vegetables.
  • Flavor Development: Letting the stew sit for a while before serving can help the flavors meld together beautifully.

Variations to Try

Instant Pot Chicken Stew

If you’re looking to mix things up, here are some exciting variations you can try with your Instant Pot Chicken Stew. Each twist adds a new dimension to this classic recipe!

  • Add Spice: For a kick of heat, consider adding diced jalapeños or a sprinkle of red pepper flakes. This will give your stew a little extra zing!
  • Switch Up Your Veggies: Feel free to incorporate other vegetables like green beans, peas, or spinach. Just be mindful of cooking times to maintain texture.
  • Herb Infusion: Experiment with different herbs such as rosemary or thyme instead of the traditional oregano and parsley for a unique flavor profile.
  • Protein Alternatives: Although this recipe calls for chicken, you can substitute it with turkey or even a plant-based protein for a vegetarian option.
  • Storage: For leftovers, let the stew cool completely before transferring it to an airtight container. It can be stored in the fridge for up to three days.
  • Freezing: This stew freezes beautifully! Portion it into freezer-safe containers and store for up to three months. Just reheat when you’re ready to enjoy it again.
  • Pairing: Serve your stew with a slice of warm, crusty bread or a fresh green salad to make for a complete meal.

Pairing Suggestions for Instant Pot Chicken Stew

When it comes to serving your Instant Pot Chicken Stew, there are countless ways to enhance the experience. Here are some pairing suggestions that complement this hearty dish beautifully:

  • Crusty Bread: A warm slice of crusty bread or a baguette is perfect for dipping into the stew, soaking up all those delicious flavors.
  • Green Salad: A vibrant green salad with a light vinaigrette adds a refreshing contrast to the rich stew. Consider adding avocado or nuts for extra texture.
  • Seasonal Vegetables: Roasted brussels sprouts or steamed broccoli make a fantastic side. They provide additional nutrients and flavor without overpowering the stew.
  • Occasions: This stew is perfect for chilly winter evenings, family dinners, or cozy gatherings with friends. It’s also a great choice for meal prepping for busy weekdays.
  • Storage Tips: If you have leftovers, store them in an airtight container. They’ll keep well in the fridge for up to three days or can be frozen for longer storage.
  • Seasonal Pairings: In winter, pair with hearty root vegetables. In spring, fresh herbs can brighten up the dish beautifully.

FAQ

Yes, you can use frozen chicken in your Instant Pot Chicken Stew. The Instant Pot is designed to cook food from frozen, but you will need to increase the cooking time. A good rule of thumb is to add about 5 to 10 minutes to the cooking time if starting with frozen meat. Just ensure that the chicken reaches an internal temperature of 165°F for safety.

If you’re looking to make a low-carb version of the Instant Pot Chicken Stew, consider replacing the potatoes with lower-carb alternatives like cauliflower or zucchini. You can also cut down on the amount of carrots to further reduce the carb count. Additionally, using more leafy greens will add volume and nutrition without the carbs!

Absolutely! In fact, the Instant Pot Chicken Stew tastes even better the next day as the flavors continue to meld. You can prepare the stew and store it in the refrigerator for up to three days. Just reheat it gently on the stove or in the microwave. If you want to freeze it, make sure to store it in airtight containers and label them. It can last up to three months in the freezer.

The Instant Pot Chicken Stew is delicious on its own, but it pairs beautifully with a variety of sides. Consider serving it with warm, crusty bread for dipping, a fresh green salad to balance the richness, or even a side of steamed vegetables. You can also serve it over rice or quinoa for a heartier meal!

Conclusion

The Instant Pot Chicken Stew is a dish that combines flavors, nutrition, and comfort in one hearty bowl. It’s perfect for any busy weeknight or when you’re in need of some serious comfort food. I encourage you to try this simple yet satisfying recipe; I promise it will become a staple in your home. Enjoy every warm bite!

Instant Pot Chicken Stew

Instant Pot Chicken Stew

The ultimate comfort food, this Instant Pot Chicken Stew is rich, hearty, and packed with flavor. Made with tender chicken, fresh vegetables, and aromatic herbs, it's a perfect easy weeknight dinner. You'll love how quickly it comes together in your Instant Pot. Make it tonight for a satisfying meal!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 2 Tbsp avocado oil
  • 1 small yellow onion chopped
  • 2 stalks celery
  • 3 large carrots peeled and chopped into 2-inch chunks
  • 3 medium-sized Yukon gold potatoes chopped into 2-inch chunks
  • 3 cloves garlic minced
  • 1.5 lbs boneless skinless chicken breasts
  • 4 cups chicken stock 1 quart
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1 bay leaf
  • 0.5 tsp sea salt to taste
  • 2 Tbsp gluten-free all-purpose flour

Equipment

  • Large Pot
  • Skillet
  • Wooden Spoon
  • Chef's Knife
  • Peeler
  • Instant Pot

Method
 

  1. Add the avocado oil to the pressure cooker and press the Sauté button. Once the oil is hot, add the chopped onion. Sauté, stirring occasionally, until the onion begins to turn brown and fragrant, about 5 to 8 minutes.
  2. Next, toss in the remaining ingredients except for the gluten-free flour. This includes the chopped celery, carrots, potatoes, garlic, chicken, chicken stock, oregano, parsley, bay leaf, and sea salt. Give everything a good stir to combine.
  3. Secure the lid on the pressure cooker and select the Soup function. Adjust the time for 10 minutes. The Instant Pot will take a few moments to build pressure before the cooking timer starts.
  4. Once the cooking time is up, use the quick release valve to manually release the steam. Be careful when doing this, as hot steam will escape. Once the pressure has fully released, carefully open the lid.
  5. Remove the cooked chicken and place it on a cutting board. Using two forks, shred the chicken into bite-sized pieces. The chicken should be tender and easily pull apart.
  6. Transfer the shredded chicken back into the pressure cooker. Stir everything together to combine.
  7. If you’d like a thicker stew, add the gluten-free flour to the mixture and press the Boil button. This will help to thicken the stew beautifully.
  8. Bring the stew to a full boil and stir occasionally until it reaches your desired thickness. This step is crucial for that perfect stew consistency!
  9. Once thickened, taste the stew and adjust seasoning, if necessary. You might want to add a pinch more salt or some freshly ground pepper.
  10. Serve the Instant Pot Chicken Stew hot, and enjoy the comforting flavors that will warm your soul!

Notes

If you have leftovers, let the stew cool completely before transferring it to an airtight container. They’ll keep well in the fridge for up to three days or can be frozen for longer storage.

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