Honey Garlic Chicken Green Beans
There’s something magical about the combination of Honey Garlic Chicken Green Beans that reminds me of cozy family dinners. I remember the first time I made this dish; the aroma of caramelizing garlic and honey filled my kitchen, and before I knew it, I was transported back to my childhood. My mom always had a knack for creating meals that felt like a warm hug, and this recipe is no exception. The chicken is succulent and tender, while the green beans offer a satisfying crunch, creating a delightful harmony of textures and flavors.
Whenever I whip up this dish, it feels like a celebration, whether it’s a simple weeknight meal or a special occasion. The honey adds a touch of sweetness that beautifully balances the savory elements from the soy sauce and the bite from the garlic. It’s quick, easy, and incredibly satisfying, making it a go-to recipe in my household. I often find myself doubling the recipe because it disappears so quickly!
Gathering around the table to share this meal is what it’s all about. The smiles on my family’s faces and the sound of forks clinking against plates remind me why I love cooking. I encourage you to try making Honey Garlic Chicken Green Beans. It’s not just a dish; it’s a memory waiting to happen.
Recipe Snapshot
30 mins
10 mins
20 mins
Medium
350 kcal
30 g
Gluten-Free, Low FODMAP
15 g
Large Pot, Skillet, Whisk, Grater, Saucepan, Mixing Bowl, Chef’s Knife, Frying Pan, Wooden Spoon
What We Adore About This Honey Garlic Chicken Green Beans
Perfectly Balanced Flavors
One of the reasons I absolutely love Honey Garlic Chicken Green Beans is the perfect balance of flavors it brings to the table. The combination of sweet and savory creates a delightful dance on your taste buds. The sticky sweetness from the honey complements the saltiness of the soy sauce, while the garlic adds a wonderful depth to the dish.
Quick and Easy to Prepare
This is one of those recipes that doesn’t require hours in the kitchen. With just a few simple ingredients and around thirty minutes, you can have a delectable meal ready to serve. It’s perfect for busy weeknights when you want something delicious yet easy to whip up.
Healthy Ingredients
I appreciate that this dish incorporates fresh ingredients like green beans and chicken. The green beans not only provide a satisfying crunch, but they’re also packed with nutrients. This means you can enjoy a tasty meal without compromising on health.
Great for Meal Prep
If you’re someone who loves to meal prep, then Honey Garlic Chicken Green Beans is a fantastic option. It stores well in the refrigerator, and the flavors only get better as they meld together. You can easily make a large batch to enjoy throughout the week, saving you time without sacrificing flavor.
Family-Friendly Dish
This dish is a hit with both kids and adults alike! The sweetness of the honey is usually a crowd-pleaser, and the tender chicken paired with crunchy green beans makes it appealing for everyone. It’s a meal that encourages family bonding over delicious food.
Elevates Any Meal
Whether you serve it over rice or on its own, Honey Garlic Chicken Green Beans elevates any dinner. It’s versatile enough to be served at a casual family dinner or as part of a more formal occasion. Every bite is a reminder of how simple ingredients can create something truly special.
Everything You Need for Honey Garlic Chicken Green Beans

The ingredients for Honey Garlic Chicken Green Beans work together perfectly to create a symphony of flavors. The star of this dish, of course, is the chicken, which is marinated and cooked to perfection. The green beans bring a delightful crunch, while aromatic garlic and sweet honey create a sauce that ties everything together beautifully.
- 1 to 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch pieces: This is the main protein in the dish, providing a delicious, juicy base.
- 1 Tbsp arrowroot powder, or cornstarch: This ingredient is essential for thickening the sauce, giving it a lovely glossy finish.
- 1/2 tsp garlic powder: It enhances the overall flavor of the dish, adding depth and richness.
- 1/4 tsp onion powder: This adds a subtle sweetness that complements the savory elements beautifully.
- 1/4 tsp salt: Seasoning the dish is crucial for bringing out all the flavors.
- 1/4 tsp black pepper: This adds a hint of heat and complexity to the dish.
- 2 Tbsp olive oil, divided: Used for sautéing, it adds richness and helps prevent sticking.
- 12 oz green beans, trimmed: They provide a fresh, crisp texture that balances the tenderness of the chicken.
- 1/4 cup green onions, chopped: Used as a garnish, they add a fresh, zesty flavor.
- Sesame seeds, optional garnish: They add a nutty crunch and visual appeal to the dish.
- 1/4 cup chicken broth: It forms the base of the sauce, adding moisture and flavor.
- 3 Tbsp low-sodium soy sauce: This provides the salty umami flavor that pairs perfectly with the honey.
- 1/4 cup honey: The star of the dish, adding sweetness and a sticky glaze.
- 4 cloves garlic, minced: Fresh garlic elevates the flavor profile, making it irresistible.
- 1/2 tsp grated ginger, or 1/4 tsp ground ginger: Adds warmth and a hint of spice to the sauce.
- 2 tsp arrowroot powder, or cornstarch: Used to thicken the sauce further for a perfect glaze.
How to Cook Honey Garlic Chicken Green Beans

Cooking Honey Garlic Chicken Green Beans is a straightforward process that yields delicious results. You’ll be amazed at how quickly you can bring this dish together! Follow these steps for a meal that’s sure to impress.
- Start by cutting the chicken into 1-inch cubes. This helps the chicken cook evenly and ensures that every piece is coated in that delicious sauce. In a mixing bowl, combine 1 tablespoon of arrowroot powder, garlic powder, onion powder, salt, and black pepper. Toss the chicken pieces in the mixture until they are lightly coated.
- In a large skillet over medium-high heat, drizzle 1 tablespoon of olive oil to coat the pan. Once the pan is hot, add the coated chicken pieces in an even layer. Season with a pinch of salt and pepper, then cook until they are lightly browned and cooked through, about 4 to 5 minutes. Make sure to stir the chicken as needed for even cooking. Once cooked, transfer the chicken to a plate and set aside.
- Add another tablespoon of olive oil into the hot skillet. Toss in the trimmed green beans and season with a bit of salt and pepper. Sauté the green beans for about 6 minutes until they begin to char slightly and become tender yet still crisp. You want to avoid floppy green beans, as they should retain a good bite!
- While the green beans cook, whisk together the chicken broth, soy sauce, honey, minced garlic, and grated ginger in a small bowl. This sauce is where the magic happens! In a separate bowl, whisk together 2 teaspoons of arrowroot powder (or cornstarch) with 2 teaspoons of water until smooth. Set both mixtures aside for later.
- Once the green beans are cooked, add the seared chicken back into the skillet. Pour the honey garlic sauce over the top, mixing everything well. Then, add in the arrowroot mixture to help thicken the sauce. Stir well to ensure that each piece is beautifully coated.
- Bring the sauce to a boil before reducing the heat. Let everything simmer for a few minutes, allowing the flavors to meld together and the sauce to thicken. You’ll know it’s ready when the sauce clings to the chicken and green beans perfectly.
- Finally, garnish the dish with sliced green onions and a sprinkle of sesame seeds for an extra touch. Serve the Honey Garlic Chicken Green Beans over a bed of rice for a complete meal.
- Enjoy every bite, knowing you’ve crafted a delightful dish that’s sure to please!
Things Worth Knowing
- Cooking Temperature: Make sure your skillet is hot before adding the chicken. This helps to sear the meat, locking in moisture.
- Texture Check: When sautĂ©ing the green beans, you want them to be tender-crisp. They’ll continue cooking slightly after removing from heat.
- Thickening the Sauce: If you want a thicker sauce, you can add more arrowroot or cornstarch slurry gradually.
- Fresh Ingredients: Using fresh garlic and ginger rather than powdered versions will greatly enhance the flavor profile of the dish.
Substitutions and Tips

Cooking is all about creativity! Here are some tips and substitutions for making Honey Garlic Chicken Green Beans perfect every time.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave.
- Freezing: You can freeze the cooked dish for up to two months. Allow it to cool before transferring to a freezer-safe container.
- Pairing: This dish pairs wonderfully with jasmine rice, quinoa, or even cauliflower rice for a low-carb option.
- Vegetarian Version: Substitute the chicken with tofu or tempeh for a delicious vegetarian option.
- Extra Vegetables: Feel free to add other vegetables like bell peppers or broccoli for added nutrition and color.
Best Served With
When it comes to serving Honey Garlic Chicken Green Beans, there are plenty of delicious options to elevate your meal. Here are some ideas:
- Steamed Rice: Serve over a bed of fluffy steamed rice to soak up the sweet and savory sauce. It’s a classic choice!
- Quinoa: For a healthier option, try pairing it with quinoa. The nuttiness of quinoa complements the dish perfectly.
- Cauliflower Rice: For a low-carb alternative, serve over cauliflower rice. It’s light and helps balance the flavors.
- Fresh Salad: A simple cucumber and tomato salad drizzled with lemon juice can add a refreshing crunch.
- Occasions: This dish is perfect for family dinners, meal prepping, or even hosting friends. It’s a versatile option for any gathering!
- Garnish: Don’t forget to garnish with sliced green onions and sesame seeds for added texture and flavor.
FAQ
Conclusion
The Honey Garlic Chicken Green Beans is a delightful dish that combines sweet and savory flavors, creating a mouthwatering meal that’s easy to prepare. I highly encourage you to try it out for your next dinner—it’s a recipe that’s sure to impress your family and friends. Enjoy the cooking process, and savor the delicious results!

Honey Garlic Chicken Green Beans
Ingredients
Equipment
Method
- Start by cutting the chicken into 1-inch cubes. This helps the chicken cook evenly and ensures that every piece is coated in that delicious sauce. In a mixing bowl, combine 1 tablespoon of arrowroot powder, garlic powder, onion powder, salt, and black pepper. Toss the chicken pieces in the mixture until they are lightly coated.
- In a large skillet over medium-high heat, drizzle 1 tablespoon of olive oil to coat the pan. Once the pan is hot, add the coated chicken pieces in an even layer. Season with a pinch of salt and pepper, then cook until they are lightly browned and cooked through, about 4 to 5 minutes. Make sure to stir the chicken as needed for even cooking. Once cooked, transfer the chicken to a plate and set aside.
- Add another tablespoon of olive oil into the hot skillet. Toss in the trimmed green beans and season with a bit of salt and pepper. Sauté the green beans for about 6 minutes until they begin to char slightly and become tender yet still crisp. You want to avoid floppy green beans, as they should retain a good bite!
- While the green beans cook, whisk together the chicken broth, soy sauce, honey, minced garlic, and grated ginger in a small bowl. This sauce is where the magic happens! In a separate bowl, whisk together 2 teaspoons of arrowroot powder (or cornstarch) with 2 teaspoons of water until smooth. Set both mixtures aside for later.
- Once the green beans are cooked, add the seared chicken back into the skillet. Pour the honey garlic sauce over the top, mixing everything well. Then, add in the arrowroot mixture to help thicken the sauce. Stir well to ensure that each piece is beautifully coated.
- Bring the sauce to a boil before reducing the heat. Let everything simmer for a few minutes, allowing the flavors to meld together and the sauce to thicken. You’ll know it’s ready when the sauce clings to the chicken and green beans perfectly.
- Finally, garnish the dish with sliced green onions and a sprinkle of sesame seeds for an extra touch. Serve the Honey Garlic Chicken Green Beans over a bed of rice for a complete meal.
- Enjoy every bite, knowing you’ve crafted a delightful dish that's sure to please!


