Name: Baked Garlic Parmesan Boneless Wings
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 2 pounds boneless chicken breasts or thighs (cut into cubes); 1 teaspoon smoked paprika; 1 teaspoon onion powder; 1 teaspoon garlic powder; salt and black pepper; 2 tablespoons flour (or gluten-free flour); 2 tablespoons grated parmesan; 2 tablespoons extra virgin olive oil; 4 tablespoons salted butter; 2 cloves garlic (grated); 1 cup heavy cream; 3/4 cup grated parmesan; 1/4 teaspoon cayenne pepper; fresh parsley (for serving)

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There’s something undeniably comforting about a plate of Baked Garlic Parmesan Boneless Wings. Imagine coming home after a long day, craving something crispy, cheesy, and utterly delightful. That’s exactly how I felt when I decided to whip up this dish for myself and my family. The golden-brown wings come out of the oven coated in a rich, creamy garlic parmesan sauce that’s just so irresistible. Whether it’s a game day, a cozy dinner, or just a snack, these wings never fail to make everyone smile.

Recipe Snapshot

Total Time:
45 mins

Prep Time:
20 mins

Cook Time:
25 mins

Difficulty:
Medium

Calories:
550 kcal

Protein:
38 g

Diet:
Gluten-Free, Low FODMAP

Fat:
42 g

Tools Used:
Skillet, Saucepan, Frying Pan, Grater, Wooden Spoon, Oven, Whisk, Baking Sheet

What Sets This Baked Garlic Parmesan Boneless Wings Apart

Perfect for Any Occasion

One of the best things about Baked Garlic Parmesan Boneless Wings is their versatility. They make an excellent appetizer for parties or a delicious main course for family dinners. Everyone loves wings, and this baked version is a healthier alternative that still packs all the flavor.

Flavor Explosion

The combination of spices and the rich garlic parmesan sauce creates a flavor explosion in every bite. I love how the smokiness of the paprika complements the savory notes of the cheese. You can really taste the love that goes into these wings.

Easy to Prepare

One of my favorite parts about this recipe is how simple it is to prepare. With just a few ingredients, you can have a fantastic meal ready in no time. It’s perfect for busy weeknights when you want something quick yet impressive.

Crowd-Pleaser

Whenever I serve Baked Garlic Parmesan Boneless Wings, I can count on them to disappear fast. People are always coming back for seconds and thirds! They’re a hit with both kids and adults alike. Honestly, I can’t remember a gathering where they weren’t the star of the show.

Healthy Indulgence

Unlike fried wings, these baked beauties are a healthier option. You get all the crispy goodness without the guilt. It’s a great way to indulge in a comfort food favorite while still being mindful of what you eat.

Customizable

Another great thing about this recipe is how easily it can be customized. Feel free to spice things up with some extra cayenne pepper or toss in your favorite herbs. The base recipe is fantastic on its own, but you can always make it your own!

What Goes Into Baked Garlic Parmesan Boneless Wings

The ingredients for Baked Garlic Parmesan Boneless Wings are simple yet effective. Each component plays a significant role in creating the final dish. The key players here are the boneless chicken, which provide the protein base, and the parmesan cheese, which adds that rich, umami flavor we all crave. Together, they create a satisfying meal that everyone will love.

2 pounds boneless chicken breasts or thighs cut into cubes: The star of the show! Tender chicken is perfect for soaking up that delicious sauce.
1 teaspoon smoked paprika: Adds a wonderful smoky depth to the wings, enhancing their overall flavor.
1 teaspoon onion powder: A classic seasoning that brings out the savory notes in the dish.
1 teaspoon garlic powder: More garlic flavor is always a good idea!
Salt and black pepper: Essential for balancing the flavors of the dish.
2 tablespoons flour or gluten-free flour: Helps to coat the chicken and creates a lovely crisp texture.
2 tablespoons grated parmesan: A little cheese goes a long way in this recipe!
2 tablespoons extra virgin olive oil: For moisture and a touch of richness.
4 tablespoons salted butter: Adds a luxurious richness to the sauce.
2 cloves garlic, grated: Fresh garlic elevates the flavor profile significantly.
1 cup heavy cream: The base for the creamy sauce that coats the wings.
3/4 cup grated parmesan: The star of the sauce, adding depth and flavor.
1/4 teaspoon cayenne pepper: A little heat to balance the richness.
Fresh parsley, for serving: A pop of color and freshness.

Recipe Directions for Baked Garlic Parmesan Boneless Wings

Making Baked Garlic Parmesan Boneless Wings is both fun and rewarding. It’s a straightforward process that yields delicious results. Just follow these steps, and you’ll have a mouthwatering dish ready to impress your family or guests!

Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub it with oil to prevent sticking. This step is crucial; it ensures the wings come out crispy.
On the sheet pan, toss together the chicken, smoked paprika, onion powder, garlic powder, salt, and pepper. Make sure every piece is well-coated; this is where the flavor starts to build!
Add the flour and parmesan to the chicken and toss again, ensuring an even coating. You want a light dusting that will crisp up beautifully in the oven.
Next, drizzle 2 tablespoons of olive oil over the chicken, tossing it to coat. This will help the chicken cook evenly and add richness.
Arrange the chicken evenly on the baking sheet, making sure they’re not overcrowded. Bake for 15 to 20 minutes until the chicken is golden brown and cooked through. Keep an eye on them; you want that perfect crispy texture.
Meanwhile, make the sauce. In a large skillet over medium-high heat, melt the butter. Cook until it begins to brown and becomes fragrant, about 3 to 5 minutes.
Stir in the grated garlic and then slowly pour in the heavy cream. Whisk this together to combine, and watch as it transforms into a luscious sauce.
Whisk in the parmesan and cayenne, seasoning with salt and pepper to taste. Simmer the sauce for 3 to 5 minutes until it’s thickened and smooth. Keep it on low heat to stay warm.
Once the chicken is done, pour the creamy parmesan sauce over the wings, tossing to coat evenly. This is where the magic happens; every bite should be dripping in that sauce!
Serve the chicken topped with fresh parsley. If you want to take it up a notch, add some homemade fries on the side. Enjoy every delicious bite!

Things Worth Knowing

Use parchment paper: This helps prevent sticking and makes for an easier cleanup.
Don’t overcrowd the pan: If the chicken pieces are too close together, they won’t crisp up properly. Give them space!
Check doneness: Use a meat thermometer to ensure the chicken is fully cooked. It should read 165°F.
Customize your spice level: If you like things spicier, add more cayenne or even some hot sauce to the sauce for extra kick.

Expert Tips about Baked Garlic Parmesan Boneless Wings

Whether you’re planning a party or just a cozy night in, these tips will help you master the art of making Baked Garlic Parmesan Boneless Wings. They’re not only delicious but also easy to prepare once you get the hang of it!

Storage: Leftover wings can be stored in an airtight container in the fridge for up to 3 days. Reheat them in the oven to restore their crispiness.
Freezing: You can freeze the cooked wings for up to 2 months. Just make sure they’re well-sealed in a freezer bag.
Pairing: These wings pair excellently with a fresh salad, roasted vegetables, or some crispy fries for a complete meal.
Experiment with flavors: Feel free to try different cheese or spice blends to create your signature wing recipe.
Meal prep: Consider preparing the wings ahead of time for easy weeknight dinners. Just reheat and toss in the sauce!

Serving Suggestions

When it comes to serving Baked Garlic Parmesan Boneless Wings, there are plenty of options that truly elevate the experience:

With Dipping Sauces: Serve these wings with a side of ranch or blue cheese dressing for dipping. The creamy sauces complement the garlic flavors beautifully.
On Game Day: These wings are perfect for game day gatherings. Set up a platter with a variety of sauces and sides to keep your guests satisfied.
Casual Family Dinner: Pair the wings with a light salad or sweet potato fries for a comforting dinner option that everyone will love.
For Special Occasions: They make a fantastic addition to any gathering, from birthday parties to holiday feasts. Their deliciousness is sure to impress!
Seasonal Favorites: In the fall, serve them with pumpkin-spiced treats, while in the summer, fresh corn on the cob is a delightful side!

FAQ

Absolutely! You can use traditional chicken wings if you prefer. Just adjust the cooking time as needed, since wings may take a bit longer to cook thoroughly. Make sure to check that they reach an internal temperature of 165°F for safety.

These wings pair wonderfully with a variety of sides. Consider serving them with a fresh green salad, coleslaw, or classic French fries. You can also offer dipping sauces like ranch or blue cheese for an extra touch!

Yes, you can prepare the garlic parmesan sauce ahead of time. Simply store it in the refrigerator and reheat it before pouring over the wings. This can save you time on busy nights!

To store leftover wings, place them in an airtight container and keep them in the refrigerator for up to 3 days. For best results, reheat them in the oven to regain their crispy texture.

Conclusion

In conclusion, Baked Garlic Parmesan Boneless Wings offer a delightful blend of flavors and textures that make them a standout dish. Their crispy exterior and creamy sauce make for a satisfying meal that everyone can enjoy. Don’t hesitate to try making them in your kitchen; I promise you won’t regret it. These wings are not just for special occasions—they’re perfect for any day of the week!