Name: Balsamic Honey Grilled Brussels Sprouts
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 1/2 pounds Brussels sprouts; 3 tablespoons honey; 1/4 cup balsamic vinegar; 2 tablespoons olive oil; 3 cloves garlic, minced; to taste salt and pepper; pinch crushed red pepper

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When I think about the perfect side dish for any occasion, Balsamic Honey Grilled Brussels Sprouts always comes to mind. I remember the first time I made them for a summer barbecue; the sun was shining, and the grill was sizzling. The air was filled with the sweet and tangy aroma of honey and balsamic vinegar, and as I plated them, my friends couldn’t resist coming over for a taste. It was one of those unforgettable moments that made me realize how simple ingredients can create an incredible dish. These Brussels sprouts are not just your average vegetable; they’re transformed into something spectacular with just a few ingredients. Grilling them gives them that lovely char while keeping them tender on the inside. Plus, the combination of sweet honey and rich balsamic vinegar creates a mouthwatering flavor that’s hard to resist. Whether you’re hosting a dinner party, or just looking for an easy weeknight side, these Brussels sprouts will surely impress. I love how they can elevate any meal with their vibrant color and delightful taste. Each bite brings a burst of flavor, making them a perfect addition to any plate. If you haven’t tried making Balsamic Honey Grilled Brussels Sprouts yet, you’re definitely missing out!

Recipe Snapshot

Total Time:
20 mins

Prep Time:
10 mins

Cook Time:
10 mins

Difficulty:
Medium

Calories:
150 kcal

Protein:
2 g

Diet:
Keto, Paleo, Whole30

Fat:
7 g

Tools Used:
Whisk

What You’ll Enjoy About This Balsamic Honey Grilled Brussels Sprouts

Flavor Explosion

The first thing that stands out about the Balsamic Honey Grilled Brussels Sprouts is the incredible flavor. The sweet honey balances the tanginess of the balsamic vinegar, creating a delightful contrast that dances on your palate. Each bite delivers a burst of sweetness without overpowering the natural nuttiness of the Brussels sprouts.

Grilling Perfection

Grilling these sprouts is like magic. The high heat caramelizes the sugars in the honey while imparting a smoky flavor that takes them to the next level. When you bite into one, you’ll experience that satisfying crunch from the grill, paired with a tender interior.

Easy to Prepare

If you’re short on time, this recipe is a lifesaver. With just a few ingredients and minimal prep work, you can have a gourmet side dish ready in no time. The ease of preparation makes it perfect for weeknight dinners or last-minute gatherings.

Health Benefits

Brussels sprouts are packed with nutrients and are a fantastic source of vitamins C and K. By grilling them and using a light sauce, you’re keeping the dish healthy while still enjoying a burst of flavor. They make for a nutritious addition to any meal.

Versatile Dish

The Balsamic Honey Grilled Brussels Sprouts can easily complement a variety of main dishes. Whether served alongside grilled chicken, roasted salmon, or even as part of a vegetarian spread, they fit seamlessly into any meal.

Perfect for Any Occasion

These sprouts are not only delightful for your personal dinner but are also a hit at parties and gatherings. Their vibrant appearance and delicious taste can impress even the pickiest of eaters. It’s the kind of dish that sparks conversations and brings everyone together.

Ingredients Overview for Balsamic Honey Grilled Brussels Sprouts

In this recipe, we focus on the beautiful synergy of flavors found in the ingredients. The combination of Brussels sprouts, honey, and balsamic vinegar creates a harmonious balance that enhances the natural taste of the sprouts. Each ingredient plays a significant role in the overall flavor, offering a delightful and healthy side that you’ll love.

1 1/2 pounds Brussels sprouts: Fresh and vibrant, these little cabbages are packed with nutrients and flavor. They provide the perfect base for this dish.
3 tablespoons honey: The sweetness of honey adds depth and balances the tanginess of the balsamic vinegar, creating a harmonious blend.
1/4 cup balsamic vinegar: Rich and tangy, this vinegar brings a robust flavor that complements the honey beautifully.
2 tablespoons olive oil: This not only helps to dress the Brussels sprouts but also aids in grilling and adds a lovely richness.
3 cloves garlic, minced: Garlic adds a wonderful aroma and depth of flavor that enhances the overall dish.
Salt and pepper to taste: Essential seasonings that will elevate the flavors of the other ingredients.
Pinch of crushed red pepper: Adding a hint of heat to the dish, this is optional but recommended for those who enjoy a little spice.

Directions for Balsamic Honey Grilled Brussels Sprouts

Let’s walk through the steps to create your Balsamic Honey Grilled Brussels Sprouts. It’s easier than you think, and the results are absolutely worth it!

Preheat your grill to medium high heat. This ensures that your Brussels sprouts get a nice char and cook evenly. A hot grill will help achieve that perfect grill mark and smoky flavor.
Cut the bottoms off the Brussels sprouts. This helps to remove any tough or woody ends, allowing your sprouts to cook more evenly and absorb the marinade better.
Place the trimmed Brussels sprouts in a large bowl and fill it with water until they are covered. This step helps to clean them thoroughly and can also begin the cooking process.
Microwave the bowl for about 5 minutes or until the sprouts become slightly soft. This pre-cooking method allows for a quicker grilling time and ensures they are tender inside.
Strain out the water and set your sprouts aside. They should be slightly soft but still have a little crunch.
In a small bowl, whisk together the honey, balsamic vinegar, olive oil, garlic, and a pinch of salt and pepper. This creates a delicious marinade that will enhance the flavor of the sprouts.
Pour the marinade over the Brussels sprouts and toss them to coat evenly. Make sure each sprout is nicely covered in the mixture for maximum flavor.
Thread the coated Brussels sprouts onto skewers. This makes them easier to manage on the grill and helps to hold everything together.
Add the skewers to the grill and cook for about 5 minutes on each side. While they’re grilling, baste with any extra marinade to keep them moist and flavorful.
Once they’re done, serve immediately. They should be beautifully charred, tender, and bursting with flavor. Enjoy your Balsamic Honey Grilled Brussels Sprouts as a side dish or a snack!

Things Worth Knowing

Pre-soaking: Soaking the Brussels sprouts in water before grilling can help them cook evenly and prevent them from drying out.
Grill temperature: A medium high heat is ideal for grilling Brussels sprouts to achieve a nice char without burning them.
Marination time: Allowing the sprouts to marinate for a few minutes after coating them can enhance their flavor even further.
Monitoring cook time: Keep an eye on the sprouts while grilling to prevent them from becoming overly charred. They should be crispy on the outside and tender on the inside.

Ways to Adapt This Recipe

If you’re looking to mix things up with your Balsamic Honey Grilled Brussels Sprouts, here are some great adaptations:

Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or skillet to retain the crispiness.
Freezing: You can freeze the grilled sprouts, but the texture may change. It’s best to enjoy them fresh.
Pairing: These Brussels sprouts pair beautifully with grilled fish or a hearty steak. Add them to a salad for an extra crunch!
Flavor variations: Experiment with different sweeteners like maple syrup or add herbs like rosemary for a unique twist.
Spice it up: If you like heat, add more crushed red pepper or even some cayenne pepper to the marinade.

Perfect Matches for Balsamic Honey Grilled Brussels Sprouts

When it comes to serving Balsamic Honey Grilled Brussels Sprouts, you have a world of possibilities. Here are some ideas to consider:

Grilled meats: These sprouts make an excellent side dish for grilled chicken, steak, or fish, complementing the smoky flavors perfectly.
Salads: Toss them into a salad for added texture and flavor. They pair well with greens like arugula or spinach.
Picnic favorites: Bring these sprouts to your next picnic or gathering. They’re great served cold or at room temperature.
Holiday meals: They make a fantastic addition to any holiday dinner, bringing a pop of color and flavor to the table.
Brunch dishes: Serve them alongside brunch items like quiches or frittatas for a delightful contrast.
Seasonal pairings: Enjoy these in the fall alongside hearty dishes like roasted squash or caramelized carrots.

FAQ

While fresh Brussels sprouts are preferred for the best texture and flavor, you can use frozen Brussels sprouts if needed. Just be sure to thaw and drain them well before using. The cooking time may vary slightly, so keep an eye on them while grilling to achieve that perfect char.

To store leftovers, place them in an airtight container and refrigerate. They can last for up to three days. When reheating, try using an oven or skillet to retain their crispiness. Avoid microwaving them, as this can make them soggy.

Yes, you can prepare the Brussels sprouts and marinate them in advance. Simply toss them in the marinade and let them sit in the fridge for up to a few hours. When you’re ready to grill, just thread them onto skewers and cook as directed.

These Brussels sprouts are incredibly versatile. They pair beautifully with grilled meats like chicken or steak, making them a perfect side dish for summer barbecues. You can also toss them into salads, serve them with grain bowls, or enjoy them as a healthy snack!

Conclusion

The Balsamic Honey Grilled Brussels Sprouts truly shine as a versatile and flavorful side dish. Their delightful blend of sweetness and tanginess makes them a standout at any meal. I encourage you to give this recipe a try. You might just find yourself making these delicious sprouts a regular feature on your dining table!

Balsamic Honey Grilled Brussels Sprouts

Experience the perfect harmony of sweet and tangy with these Balsamic Honey Grilled Brussels Sprouts. They're a vibrant, flavorful side dish that will elevate any meal and impress your guests. With their delightful char and rich taste, you’ll want to make them again and again!

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Side Dishes

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

1 1/2 pounds Brussels sprouts
3 tablespoons honey
1/4 cup balsamic vinegar
2 tablespoons olive oil
3 cloves garlic, minced
to taste salt and pepper
pinch crushed red pepper

Equipment

Whisk

Method

Preheat your grill to medium high heat. This ensures that your Brussels sprouts get a nice char and cook evenly. A hot grill will help achieve that perfect grill mark and smoky flavor.
Cut the bottoms off the Brussels sprouts. This helps to remove any tough or woody ends, allowing your sprouts to cook more evenly and absorb the marinade better.
Place the trimmed Brussels sprouts in a large bowl and fill it with water until they are covered. This step helps to clean them thoroughly and can also begin the cooking process.
Microwave the bowl for about 5 minutes or until the sprouts become slightly soft. This pre-cooking method allows for a quicker grilling time and ensures they are tender inside.
Strain out the water and set your sprouts aside. They should be slightly soft but still have a little crunch.
In a small bowl, whisk together the honey, balsamic vinegar, olive oil, garlic, and a pinch of salt and pepper. This creates a delicious marinade that will enhance the flavor of the sprouts.
Pour the marinade over the Brussels sprouts and toss them to coat evenly. Make sure each sprout is nicely covered in the mixture for maximum flavor.
Thread the coated Brussels sprouts onto skewers. This makes them easier to manage on the grill and helps to hold everything together.
Add the skewers to the grill and cook for about 5 minutes on each side. While they’re grilling, baste with any extra marinade to keep them moist and flavorful.
Once they’re done, serve immediately. They should be beautifully charred, tender, and bursting with flavor. Enjoy your Balsamic Honey Grilled Brussels Sprouts as a side dish or a snack!

Notes

When storing leftovers, ensure they are in an airtight container for optimal freshness. Freezing is possible, but the texture may change. Enjoy these sprouts alongside grilled meats, or toss them in salads for a delightful crunch!