Chili Stuffed Spaghetti Squash

The first time I made Chili Stuffed Spaghetti Squash, I was looking for a healthy yet filling dish to impress my family. The autumn air had turned crisp, making it the perfect time to try something new with seasonal ingredients. I had heard about the versatility of spaghetti squash and thought, why not fill it with a hearty chili? The combination seemed perfect. As the squash roasted, my kitchen filled with the warm, inviting smells of chili simmering away. When I finally plated the dish, I was blown away by the vibrant colors and the delicious aromas. That moment solidified Chili Stuffed Spaghetti Squash as a staple in my cooking repertoire.

Essential Ingredients for Chili Stuffed Spaghetti Squash

The ingredients for Chili Stuffed Spaghetti Squash create a harmonious blend of flavors and textures. Each component plays a role in making this dish mouthwatering. The star of the show is of course the spaghetti squash, which serves as a healthy and delicious alternative to traditional pasta. Combined with your favorite chili, olive oil, and a sprinkle of cheddar cheese, you’re in for a real treat.

• 1 medium spaghetti squash – The base of the dish, this squash has a unique texture that mimics pasta when cooked.
• Olive oil, to taste – Adds flavor and helps the squash roast to perfection.
• 3 cups of your favorite homemade chili – The heart of this recipe, offering warmth and a dash of spice.
• 2/3 cup freshly shredded cheddar cheese – Melts beautifully over the chili, adding creaminess and extra flavor!
• Cilantro, sour cream (or Greek yogurt), chives, tomatoes, avocados – Optional toppings that can enhance the final presentation and taste of the dish.

Chili Stuffed Spaghetti Squash Instructions

Making Chili Stuffed Spaghetti Squash is easier than you might think. With a few simple steps, you can create a dish that’s both satisfying and visually appealing. Let’s dive into the details!

1. Preheat your oven to 375 degrees F. Getting the oven hot is crucial for roasting the squash effectively.
2. Slice off the stem of the spaghetti squash. Using a sharp knife, carefully cut the squash lengthwise in half. This will give you two long halves.
3. Remove the seeds and gunk inside the squash. I like to use a spoon for this step, scraping it clean until you have a nice hollow shell.
4. Brush the insides of the squash with olive oil and sprinkle with salt and pepper. This will enhance the flavor and aid in roasting.
5. Place the squash halves cut side down on a baking sheet. This method allows them to roast evenly and develop a rich flavor.
6. Roast the squash for 40 to 50 minutes, checking around the 35-minute mark. You want it to be tender enough to scrape the strands with a fork.
7. While the squash is roasting, prepare your chili. If you’re using leftovers, simply reheat it on the stovetop.
8. Remove the squash from the oven. Use hot pads to flip them over carefully. The insides should be soft and tender.
9. Fill each half with the warm chili. Make sure to pack it in for a hearty serving!
10. Top each half with cheddar cheese, and if desired, add fresh toppings like cilantro or sour cream. This adds a pop of color and flavor.
11. Enjoy your delicious Chili Stuffed Spaghetti Squash! Serve it warm and watch your family dig in.

Ways to Adapt This Recipe

If you want to put your own spin on Chili Stuffed Spaghetti Squash, here are some great ways to adapt the recipe:

• Storage: Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best results.
• Freezing: This dish can be frozen! Just make sure to wrap the stuffed squash tightly. Thaw in the fridge before reheating.
• Pairing: Serve with a side salad or some crusty bread for a complete meal.
• Spice Level: Adjust the spiciness of your chili to fit your taste preferences. You can add jalapeños for an extra kick!
• Vegan Option: Use a plant-based chili and skip the cheese for a vegan-friendly version.

Serving Ideas for Chili Stuffed Spaghetti Squash

When it comes to serving Chili Stuffed Spaghetti Squash, the possibilities are endless. Here are some ideas to elevate your dining experience:

• Family Dinners: This dish works beautifully for family gatherings, providing a warm, comforting meal for everyone to share.
• Game Day: Serve it as a fun and hearty dish during game day. It’s a great conversation starter and a crowd-pleaser!
• Seasonal Occasions: Perfect for fall gatherings, the vibrant colors and flavors celebrate the season.
• Lunch Boxes: Leftovers make for an excellent next-day lunch. Just pack the chili and squash halves separately to avoid sogginess.
• Healthy Side Dish: Serve it alongside a protein for a nutritious meal option that everyone will love.

FAQ

Conclusion

Chili Stuffed Spaghetti Squash is a delightful harmony of flavors and a beautiful centerpiece for any meal. Whether you’re serving it for a family gathering or a cozy weeknight dinner, it’s sure to satisfy your taste buds. Give this recipe a try, and experience the joy of a comforting dish that’s both delicious and nutritious!

Chili Stuffed Spaghetti Squash

The ultimate comfort food! Chili Stuffed Spaghetti Squash combines the warmth of chili and the nutritious goodness of spaghetti squash for an easy weeknight dinner. Perfectly roasted and filled with flavor, it’s a dish you'll want to make tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 2 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• 1 medium spaghetti squash
• to taste olive oil
• 3 cups your favorite homemade chili
• 2/3 cup freshly shredded cheddar cheese
• cilantro, sour cream (or Greek yogurt), chives, tomatoes, avocados Optional toppings.

Equipment

• Oven
• Chef's Knife
• Baking Sheet

Method

 

1. Preheat your oven to 375 degrees F. Getting the oven hot is crucial for roasting the squash effectively.
2. Slice off the stem of the spaghetti squash. Using a sharp knife, carefully cut the squash lengthwise in half. This will give you two long halves.
3. Remove the seeds and gunk inside the squash. I like to use a spoon for this step, scraping it clean until you have a nice hollow shell.
4. Brush the insides of the squash with olive oil and sprinkle with salt and pepper. This will enhance the flavor and aid in roasting.
5. Place the squash halves cut side down on a baking sheet. This method allows them to roast evenly and develop a rich flavor.
6. Roast the squash for 40 to 50 minutes, checking around the 35-minute mark. You want it to be tender enough to scrape the strands with a fork.
7. While the squash is roasting, prepare your chili. If you’re using leftovers, simply reheat it on the stovetop.
8. Remove the squash from the oven. Use hot pads to flip them over carefully. The insides should be soft and tender.
9. Fill each half with the warm chili. Make sure to pack it in for a hearty serving!
10. Top each half with cheddar cheese, and if desired, add fresh toppings like cilantro or sour cream. This adds a pop of color and flavor.
11. Enjoy your delicious Chili Stuffed Spaghetti Squash! Serve it warm and watch your family dig in.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to three days.

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Meet Hazel Miller

The Flavor Enthusiast Yes, Jenna and I are related! Growing up, our kitchen was the center of our world, and that hasn’t changed. I am a curious cook who loves exploring new ingredients and techniques. I don’t have a single specialty I just love the magic of transformation. Whether we are grilling outdoors or baking indoors, I am always right there, tasting, testing, and ensuring every bite is packed with flavor.