Sweet Potato Gnocchi

Sweet Potato Gnocchi

There’s something magical about making Sweet Potato Gnocchi from scratch. I remember the first time I attempted it; I was captivated by the vibrant orange hue of the sweet potatoes and the promise of a comfort food that was both hearty and wholesome. The kitchen filled with the inviting aroma of roasting sweet potatoes, and as I mixed the ingredients, I felt a connection to my ancestors who had surely crafted their own versions of gnocchi. This dish is not just a recipe; it’s a labor of love that celebrates the beauty of fall harvests, where sweet potatoes take center stage.

Gathering around the table with family, I couldn’t help but smile as we enjoyed our homemade gnocchi, a delightful meal that brought warmth to the chilly evening. Each bite was a perfect balance of sweet and savory, and I found myself savoring the moment as much as the food itself. This is the essence of cooking: bringing people together and creating memories. If you’re searching for a recipe that embodies comfort, creativity, and the joy of shared meals, look no further than Sweet Potato Gnocchi.

Recipe Snapshot

Total Time:
1 hr 35 mins
Prep Time:
20 mins
Cook Time:
75 mins
Difficulty:
Medium
Calories:
320 kcal
Protein:
8 g
Diet:
Paleo, Vegan, AIP
Fat:
4 g
Tools Used:
Large Pot, Skillet, Wooden Spoon, Oven, Chef’s Knife, Baking Sheet

What We Adore About This Sweet Potato Gnocchi

Comfort Meets Creativity

One of the things I absolutely adore about Sweet Potato Gnocchi is the versatility it offers. You can enjoy it just as it is, or dress it up with your favorite sauces and toppings. The sweet potatoes provide a naturally sweet flavor that pairs beautifully with savory elements, making it a fantastic base for various culinary experiments.

A Wholesome Ingredient List

The ingredients in this dish are simple yet impactful. From the earthy sweet potatoes to the wholesome whole wheat flour, each element plays a crucial role. I love how they come together to create something so comforting and fulfilling. Plus, it’s a great way to incorporate more vegetables into your diet without sacrificing flavor.

Perfect for Fall Gatherings

As the days get cooler, I find myself reaching for recipes like Sweet Potato Gnocchi that warm both heart and soul. It’s the ideal dish for family gatherings or cozy nights in. The process of making gnocchi is not just about the food; it’s about spending time with loved ones, rolling out dough together, and sharing laughter along the way.

Customizable for Everyone

What’s great about Sweet Potato Gnocchi is how adaptable it is. Whether you’re vegan, gluten-free, or simply looking to switch things up, you can modify the ingredients to suit your needs. Don’t hesitate to experiment with herbs, spices, or even different types of flour to make this dish your own.

Gnocchi: A Culinary Adventure

Lastly, there’s an undeniable charm in the process of making gnocchi. It’s a culinary adventure that encourages you to get your hands dirty and relish the art of cooking. From mixing and kneading the dough to shaping the little nubs, the experience is as rewarding as the final product. I can’t think of a better way to connect with food than by making Sweet Potato Gnocchi from scratch.

Ingredient List for Sweet Potato Gnocchi

Sweet Potato Gnocchi

Creating Sweet Potato Gnocchi starts with understanding the importance of each ingredient. Sweet potatoes are the star of the show, providing both flavor and color, while the flour acts as the binding agent. Together, they come together beautifully to create a delicious, comforting dish that’s perfect for any occasion.

  • 2 medium sweet potatoes: These vibrant tubers are naturally sweet and provide a creamy texture to the gnocchi. Roasting them enhances their flavor and makes them easier to mash.
  • 3/4 teaspoon salt: Salt is essential for enhancing the flavors of the other ingredients, making your gnocchi taste incredible.
  • 1/2 teaspoon cinnamon: A touch of cinnamon adds warmth and a hint of sweetness, complementing the sweet potatoes perfectly.
  • 1 large egg: The egg acts as a binder, helping the dough hold together while adding richness to the gnocchi.
  • 2 cups whole wheat flour: Whole wheat flour adds a nutty flavor and a slight chewiness to the gnocchi, making it more wholesome.
  • 2 teaspoons olive oil: Olive oil helps to keep the dough moist and adds a lovely richness to the dish.
  • 2 teaspoons unsalted butter: For sautéing the gnocchi, butter adds a deliciously rich flavor that enhances the overall dish.
  • 1/2 teaspoon dried rosemary: This herb brings an aromatic element to the dish, providing a fragrant contrast to the sweetness of the potatoes.
  • 4 cups green beans: A great side dish, green beans add color and a fresh crunch that complements the soft gnocchi.
  • 2 medium apples: Sliced apples provide a refreshing sweetness that pairs nicely with the savory gnocchi.

Making Sweet Potato Gnocchi

Sweet Potato Gnocchi

Making Sweet Potato Gnocchi is a fun and rewarding process that allows you to connect deeply with your food. Let’s dive into the steps required to create this delightful dish. You’ll find that with patience and practice, you’ll be able to master the art of gnocchi-making in no time!

  1. Start by preheating your oven to 400 degrees. This is the perfect temperature for roasting your sweet potatoes, ensuring they cook through without drying out. Wrap the sweet potatoes in foil, piercing them with a fork to allow steam to escape during baking.
  2. Place the wrapped sweet potatoes on a baking sheet and bake for about an hour. You’ll know they’re done when a knife effortlessly glides through. Once they’re cooked, carefully unwrap them, cut them lengthwise, and let cool for 10 to 15 minutes.
  3. After they’ve cooled, scoop out the insides of the sweet potatoes into a bowl, discarding the skins. Add the salt, cinnamon, and egg. Stir everything together until well incorporated, creating a smooth mixture.
  4. Now it’s time to add the whole wheat flour. Begin folding it into the mixture until it starts to form a dough. If it’s still sticky, continue adding more flour until you reach a workable consistency.
  5. Once your dough is ready, taste it to ensure the flavors are balanced. You can adjust the salt or cinnamon as desired. Turn the dough out onto a lightly floured surface and knead it gently to develop a tighter ball.
  6. Cut the dough into four smaller pieces and set them aside. This will make it easier to roll each piece into long tubes. Grab one piece and roll it into a tube about the thickness of your finger, sprinkling with flour as needed to prevent sticking.
  7. Once you have your tube, cut it into little nubs or pieces that are about an inch long. This is what gives gnocchi its characteristic shape. Set these aside while you prepare to cook them.
  8. Bring a large pot of water to a boil. Once boiling, carefully add the gnocchi in batches, ensuring not to overcrowd the pot. They will sink to the bottom initially, but as they cook, they’ll float to the top, which takes about five minutes.
  9. When they float, use a strainer to remove the gnocchi from the boiling water and immediately place them in an ice water bath to stop the cooking process. After a couple of minutes, transfer them to a container.
  10. In a large skillet heated over medium-high heat, add the olive oil, butter, and rosemary. Once melted and bubbling, add the cooked gnocchi to the skillet. Sauté for a few minutes until the gnocchi are golden and slightly crispy on the outside.
  11. Serve your perfectly sautéed Sweet Potato Gnocchi alongside steamed green beans and sliced apples. The combination is not only visually appealing but also offers a delightful balance of flavors and textures.

Things Worth Knowing

  • Use a fork: For a traditional gnocchi look, you can use a fork to press down on the nubs, creating ridges that help sauce cling better.
  • Quality ingredients matter: Using high-quality sweet potatoes and fresh herbs will elevate the flavor of your gnocchi.
  • Don’t skip the cooling step: Allowing the gnocchi to cool after boiling prevents them from sticking together.
  • Experiment with flavors: Feel free to adjust the spices and herbs to suit your taste preferences or seasonal ingredients.

How to Switch It Up

Sweet Potato Gnocchi

Sometimes, it’s fun to give the classic Sweet Potato Gnocchi a twist! Here are some ideas to keep your meals exciting:

  • Try different root vegetables: Substitute some or all of the sweet potatoes with other root vegetables like butternut squash or pumpkin for a unique flavor.
  • Make it gluten-free: Use a gluten-free flour blend to create a delicious alternative for those with dietary restrictions.
  • Add cheese: If you’re not avoiding dairy, consider adding ricotta or parmesan to the dough for extra creaminess and flavor.
  • Change up the herbs: Experiment with fresh herbs like sage or thyme instead of rosemary to create different flavor profiles.
  • Serve with different sauces: While butter and herbs are classic, feel free to try marinara, pesto, or a creamy sauce to complement the gnocchi.
  • Incorporate veggies: Mix in finely chopped spinach or kale into the dough for added nutrition and color.

Accompaniments for Sweet Potato Gnocchi

Pairing your Sweet Potato Gnocchi with the right accompaniments can elevate your dining experience. Here are some delicious options to consider:

  • Fresh salads: A crisp salad with mixed greens, cherry tomatoes, and a light vinaigrette is a refreshing addition.
  • Roasted vegetables: Serve alongside roasted Brussels sprouts, carrots, or seasonal squash for a hearty and colorful plate.
  • Seasonal fruit: Consider serving with sliced apples or pears to enhance the sweetness of the gnocchi and provide a refreshing contrast.
  • Cheese plates: Offering a small cheese platter with hard cheeses can complement the flavors beautifully.
  • Wine pairings: If you enjoy wine, a light white or rosé can be the perfect drink to accompany your meal.
  • Casual gatherings: This dish is perfect for casual family dinners or gatherings with friends, bringing a cozy vibe to the table.
  • Storing leftovers: If you have any gnocchi left, store them in an airtight container in the fridge for up to three days.
  • Using sauces: Pair your gnocchi with a simple brown butter sage sauce for an elegant touch.

FAQ

To store leftover Sweet Potato Gnocchi, place it in an airtight container and keep it in the refrigerator. It should stay fresh for up to three days. If you want to extend its shelf life, consider freezing the gnocchi. Shape the uncooked gnocchi and lay them out on a baking sheet to freeze individually before transferring them to a freezer-safe bag. When you’re ready to eat, you can cook them directly from frozen, making it a convenient option for busy weeknights.

Absolutely! While I recommend using whole wheat flour for its nutty flavor and health benefits, you can experiment with other types. All-purpose flour works well too, and if you need a gluten-free option, a gluten-free flour blend can be used instead. Just keep in mind that the texture might vary slightly, so you may need to adjust the amount of flour based on the moisture content of your sweet potato mixture.

Making Sweet Potato Gnocchi generally takes about one hour and thirty-five minutes from start to finish. This includes time for baking the sweet potatoes, preparing the dough, and boiling the gnocchi. While it may seem like a lengthy process, much of the time is hands-off, allowing you to enjoy the aromas and flavors of the dish as it comes together. Plus, the effort is well worth the delicious result!

There are numerous sauces that complement Sweet Potato Gnocchi. For a classic option, a simple butter and sage sauce is a favorite, adding a rich and aromatic flavor. A light marinara or a creamy sauce can also work wonders. If you want to get creative, try a pesto or even a browned butter sauce with herbs. The natural sweetness of the gnocchi pairs beautifully with a variety of sauces, so feel free to experiment until you find your perfect match!

Conclusion

In conclusion, Sweet Potato Gnocchi is not just a dish; it’s a celebration of flavors, textures, and cherished moments in the kitchen. The process of making gnocchi from scratch can be a delightful adventure that brings family and friends together. I encourage you to try this recipe and experience the joy of creating something so comforting and delicious. Whether it’s for a cozy dinner or a festive gathering, this dish is sure to impress and satisfy everyone at the table.

Sweet Potato Gnocchi

Sweet Potato Gnocchi

Craving something comforting? This Sweet Potato Gnocchi is a delightful blend of sweet and savory flavors, making it the ultimate comfort food. With its soft texture and mouthwatering taste, it’s perfect for a cozy dinner or special occasion. Elevate your culinary game and enjoy this easy weeknight dinner tonight!
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Dinner, Side Dishes
Cuisine: Italian
Calories: 320

Ingredients
  

  • 2 medium Sweet Potato
  • 3/4 teaspoon Salt
  • 1/2 teaspoon Cinnamon
  • 1 large Egg
  • 2 cup Whole Wheat Flour
  • 2 teaspoon Olive Oil
  • 2 teaspoon Unsalted Butter
  • 1/2 teaspoon Dried Rosemary
  • 4 cup Green Beans
  • 2 medium Apple

Equipment

  • Large Pot
  • Skillet
  • Wooden Spoon
  • Oven
  • Chef's Knife
  • Baking Sheet

Method
 

  1. Start by preheating your oven to 400 degrees. This is the perfect temperature for roasting your sweet potatoes, ensuring they cook through without drying out. Wrap the sweet potatoes in foil, piercing them with a fork to allow steam to escape during baking.
  2. Place the wrapped sweet potatoes on a baking sheet and bake for about an hour. You’ll know they’re done when a knife effortlessly glides through. Once they’re cooked, carefully unwrap them, cut them lengthwise, and let cool for 10 to 15 minutes.
  3. After they’ve cooled, scoop out the insides of the sweet potatoes into a bowl, discarding the skins. Add the salt, cinnamon, and egg. Stir everything together until well incorporated, creating a smooth mixture.
  4. Now it’s time to add the whole wheat flour. Begin folding it into the mixture until it starts to form a dough. If it’s still sticky, continue adding more flour until you reach a workable consistency.
  5. Once your dough is ready, taste it to ensure the flavors are balanced. You can adjust the salt or cinnamon as desired. Turn the dough out onto a lightly floured surface and knead it gently to develop a tighter ball.
  6. Cut the dough into four smaller pieces and set them aside. This will make it easier to roll each piece into long tubes. Grab one piece and roll it into a tube about the thickness of your finger, sprinkling with flour as needed to prevent sticking.
  7. Once you have your tube, cut it into little nubs or pieces that are about an inch long. This is what gives gnocchi its characteristic shape. Set these aside while you prepare to cook them.
  8. Bring a large pot of water to a boil. Once boiling, carefully add the gnocchi in batches, ensuring not to overcrowd the pot. They will sink to the bottom initially, but as they cook, they’ll float to the top, which takes about five minutes.
  9. When they float, use a strainer to remove the gnocchi from the boiling water and immediately place them in an ice water bath to stop the cooking process. After a couple of minutes, transfer them to a container.
  10. In a large skillet heated over medium-high heat, add the olive oil, butter, and rosemary. Once melted and bubbling, add the cooked gnocchi to the skillet. Sauté for a few minutes until the gnocchi are golden and slightly crispy on the outside.
  11. Serve your perfectly sautéed Sweet Potato Gnocchi alongside steamed green beans and sliced apples. The combination is not only visually appealing but also offers a delightful balance of flavors and textures.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to three days.
  • Freezing: Shape the gnocchi and freeze them on a baking sheet before transferring to a freezer-safe bag. They can be cooked straight from frozen.
  • Pairing: This dish pairs wonderfully with roasted vegetables and a light salad.
  • Cooking in batches: Avoid overcrowding the pot while boiling gnocchi to ensure even cooking.
  • Use fresh ingredients: Opt for fresh herbs and quality sweet potatoes for the best flavor.

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