Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli

Growing up, I remember the comforting aroma of Slow Cooker Beef and Broccoli wafting through the house on chilly winter evenings. My mom would set it up in the morning, allowing the flavors to meld beautifully while we went about our day. By dinner time, the anticipation was palpable as we gathered around the table, bowls ready to be filled. This dish became a family favorite, not only for its rich taste but also for the ease with which it could be prepared. You could come home to a warm meal, irreplaceable and wholesome, making it perfect for any busy weeknight.

Recipe Snapshot

Total Time:
3 hr 20 mins
Prep Time:
20 mins
Cook Time:
180 mins
Difficulty:
Hard
Calories:
410 kcal
Protein:
35 g
Diet:
Gluten-Free, Low FODMAP
Fat:
15 g
Tools Used:
Slow Cooker

The Charm of This Slow Cooker Beef and Broccoli

The Richness of Flavor

What I love most about Slow Cooker Beef and Broccoli is how the slow cooking process allows all the ingredients to harmonize. The savory notes of the beef blend beautifully with the sweetness of the brown sugar and the umami from the soy sauce, creating a sauce that’s simply irresistible.

Family-Friendly and Easy

This dish is not only easy to prepare but also family-friendly. Kids love the combination of tender beef and vibrant broccoli, making it a meal that pleases everyone at the table. Plus, there’s something magical about serving a meal that everyone eagerly anticipates.

Perfect for Meal Prep

Another reason to adore this recipe is its suitability for meal prep. You can prepare a large batch, portion it out, and have delicious lunches or dinners ready for the week. It stores well in the fridge, and reheating is a breeze!

Versatility

This recipe is incredibly versatile too. You can serve it over rice, noodles, or even lettuce wraps for a lighter option. The flavors are so good that it shines in various contexts.

Healthy and Wholesome

With a good amount of vegetables and lean meat, Slow Cooker Beef and Broccoli offers a balanced meal. The broccoli provides fiber and vitamins, making this dish feel good both in taste and nutrition.

Ingredients You’ll Need for Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli

The beauty of the ingredients in Slow Cooker Beef and Broccoli lies in their simplicity and the way they complement each other. Each element plays a specific role, contributing to the overall flavor and texture of the dish.

  • 1 ½ pounds boneless beef chuck roast, cut into ¼-inch strips
  • 1 cup low-sodium beef broth
  • ½ cup low-sodium soy sauce
  • ⅓ cup dark brown sugar
  • 1 tablespoon sesame oil
  • 3 teaspoons minced garlic (about 3 cloves)
  • 2 tablespoons cornstarch
  • 1 (12-ounce) bag frozen broccoli florets (about 3 cups)

Recipe Directions for Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli

Making this delightful dish is straightforward and enjoyable. The process is simple, and the rewards are plentiful, filling your home with enticing aromas. Let’s dive into the steps for crafting the perfect Slow Cooker Beef and Broccoli.

  1. Start by making the sauce. In a medium bowl, whisk together 1 cup of low-sodium beef broth, ½ cup of low-sodium soy sauce, ⅓ cup of dark brown sugar, 1 tablespoon of sesame oil, and 3 teaspoons of minced garlic. You want to ensure that the sugar dissolves thoroughly to create a smooth blend.
  2. Next, place the 1 ½ pounds of boneless beef chuck roast strips in your 4-7 quart slow cooker. Pour the sauce over the meat, tossing it gently to ensure every piece is coated. This will infuse the meat with a rich flavor as it cooks.
  3. Cover and set your slow cooker to LOW, allowing it to cook for 2.5 to 3.5 hours. The exact time will depend on your specific slow cooker, so check for tenderness. The meat should be fork-tender, signaling that it’s ready.
  4. About one hour before the cooking time is up, remove ¼ cup of the cooking sauce and whisk it with 2 tablespoons of cornstarch in a small bowl until smooth. Slowly stir this mixture back into the slow cooker to thicken the sauce.
  5. In the final 30 minutes of cooking, add the 1 (12-ounce) bag of frozen broccoli florets to the slow cooker. Gently stir to incorporate the broccoli into the sauce and meat. This will keep the broccoli crisp-tender.
  6. For those who prefer softer broccoli, consider partially thawing the florets before adding them or adding them earlier in the cooking process. Cover and continue to cook until the broccoli is done to your liking.
  7. Once everything is cooked, garnish with chopped green onions and sesame seeds if desired. This adds a lovely visual appeal and enhances the flavor.
  8. Serve your Slow Cooker Beef and Broccoli over fluffy white rice or noodles for a complete meal. Enjoy the warm, hearty flavors!

Things Worth Knowing

  • Thicker Sauce: For a thicker sauce, ensure that you add the cornstarch mixture back into the slow cooker well before the end of the cooking time.
  • Beef Selection: Choose a well-marbled cut of beef for the best texture and flavor. The fat will render down and add richness.
  • Vegetable Variations: Feel free to add other vegetables like bell peppers or snap peas to add color and flavor.
  • Cooking on High: If you need to cook it faster, you can turn the slow cooker to high, but check the tenderness after 1.5 hours.

How to Switch It Up

Slow Cooker Beef and Broccoli

If you’re looking to mix things up a bit with your Slow Cooker Beef and Broccoli, here are some tips to consider. Each suggestion can add a unique twist to the classic recipe.

  • Storage: Store leftovers in an airtight container in the fridge for up to 5 days.
  • Freezing: This dish can be frozen for up to 3 months. Just make sure to thaw it overnight in the fridge before reheating.
  • Pairing: Serve with steamed rice, fried rice, or noodles to soak up the delicious sauce.
  • Spicy Kick: Add some crushed red pepper flakes or Sriracha to the sauce for a spicy variation.
  • Different Proteins: Swap out the beef for chicken or tofu for a different flavor and texture profile.

Serving Ideas for Slow Cooker Beef and Broccoli

Serving the Slow Cooker Beef and Broccoli is as fun as preparing it! Here are some ideas to make your meal even more enjoyable:

  • Serve Over Rice: A classic option is to serve the dish over white rice, which absorbs the savory sauce beautifully.
  • Pair with Noodles: Consider serving it over lo mein or rice noodles for a unique twist.
  • Side Dishes: Complement your meal with sides like steamed vegetables, spring rolls, or a fresh salad.
  • Casual Gatherings: This dish is perfect for casual gatherings or weeknight dinners when you want something hearty yet easy to prepare.
  • Lunch Boxes: The leftovers make great additions to lunch boxes, served cold over salads or reheated.
  • Occasions: Ideal for family dinners, game nights, or meal prep for the week ahead.

FAQ

To ensure the beef in your Slow Cooker Beef and Broccoli is as tender as possible, choose a cut that has good marbling, like chuck roast. The fat will render during cooking, keeping the meat moist. Additionally, cooking it low and slow allows the connective tissue to break down, resulting in a tender bite. Avoid overcooking as that can lead to toughness.

Yes, you can use fresh broccoli in place of frozen in your Slow Cooker Beef and Broccoli. Just be sure to add it later in the cooking process to prevent it from becoming mushy. Fresh broccoli can be added during the last 30 to 45 minutes of cooking for a crisp-tender texture that complements the beef beautifully.

Slow Cooker Beef and Broccoli pairs wonderfully with a variety of side dishes. Steamed white rice is a classic choice, but you can also serve it over fried rice or noodles for a delightful twist. For a healthier option, consider a side of steamed vegetables or a fresh salad to balance out the meal. You can also use it as a filling for lettuce wraps for a lighter serving style!

Conclusion

The Slow Cooker Beef and Broccoli is a perfect blend of flavors and textures that make it a standout dish. It’s comforting, easy to prepare, and offers a satisfying meal that everyone will love. I encourage you to give it a try; it’s bound to become a favorite in your home too!

Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli

The ultimate comfort food, Slow Cooker Beef and Broccoli is rich, savory, and incredibly easy to prepare. Perfect for busy weeknights, this dish combines tender beef and vibrant broccoli in a luscious sauce that will leave you craving more. Make it tonight for a satisfying meal!
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 410

Ingredients
  

  • 1 ½ pounds beef chuck roast cut into ¼-inch strips
  • 1 cup beef broth low-sodium
  • ½ cup soy sauce low-sodium
  • cup brown sugar dark
  • 1 tablespoon sesame oil
  • 3 teaspoons minced garlic about 3 cloves
  • 2 tablespoons cornstarch
  • 1 12-ounce bag broccoli florets frozen, about 3 cups

Equipment

  • Slow Cooker

Method
 

  1. Start by making the sauce. In a medium bowl, whisk together 1 cup of low-sodium beef broth, ½ cup of low-sodium soy sauce, ⅓ cup of dark brown sugar, 1 tablespoon of sesame oil, and 3 teaspoons of minced garlic.
  2. Next, place the 1 ½ pounds of boneless beef chuck roast strips in your slow cooker. Pour the sauce over the meat, tossing it gently to ensure every piece is coated.
  3. Cover and set your slow cooker to LOW, allowing it to cook for 2.5 to 3.5 hours until fork-tender.
  4. About one hour before the cooking time is up, remove ¼ cup of the cooking sauce and whisk it with 2 tablespoons of cornstarch in a small bowl until smooth. Slowly stir this mixture back into the slow cooker to thicken the sauce.
  5. In the final 30 minutes of cooking, add the 1 (12-ounce) bag of frozen broccoli florets to the slow cooker. Gently stir to incorporate the broccoli into the sauce and meat.
  6. Once everything is cooked, garnish with chopped green onions and sesame seeds if desired. Serve over rice or noodles.

Notes

  • Tip 1: Store leftovers in an airtight container in the fridge for up to 5 days.
  • Tip 2: This dish can be frozen for up to 3 months. Just make sure to thaw it overnight in the fridge before reheating.
  • Tip 3: Serve with steamed rice, fried rice, or noodles to soak up the delicious sauce.
  • Tip 4: Add some crushed red pepper flakes or Sriracha to the sauce for a spicy variation.
  • Tip 5: Swap out the beef for chicken or tofu for a different flavor and texture profile.

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