Parmesan Seed Crackers

There’s nothing quite like a homemade snack to brighten up your day, and that’s exactly what these Parmesan Seed Crackers bring to the table. I remember the first time I made them; it was a rainy afternoon, and I wanted something crunchy to enjoy with my favorite dip. The moment I took the first bite, I was hooked! The combination of seeds and the rich, nutty flavor of parmesan makes these crackers simply irresistible. They’re not just delicious; they’re also a fantastic way to incorporate healthy seeds into your diet. These little bites of joy have become a staple in my home, whether served at parties or enjoyed during a quiet moment with a cup of tea.

Key Ingredients for Parmesan Seed Crackers

The beauty of these Parmesan Seed Crackers lies in their ingredient harmony. Each seed contributes its unique taste, while the parmesan ties everything together with its savory richness. Together, they create a perfect blend of flavors and textures that are hard to resist.

• Sunflower seeds – These seeds are rich in healthy fats and provide a delightful crunch.
• Pumpkin seeds – Packed with nutrients, they add a subtle nutty flavor to the mix.
• Sesame seeds – These tiny powerhouses contribute a unique flavor and are also a good source of calcium.
• Chia seeds – Known for their binding properties, they help to hold the crackers together while adding omega-3 fatty acids.
• Flax seeds – Similar to chia, they are essential for binding and provide fiber and healthy fats.
• Powdered parmesan – This ingredient adds a rich cheesy flavor; feel free to increase the amount for extra cheesiness.
• Onion powder – It enhances the savory profile, adding depth to the flavor.
• Salt – Essential for bringing out all the flavors in the crackers.
• Water – Helps to combine the ingredients and activate the binding properties of the seeds.

Step by Step Instructions for Parmesan Seed Crackers

Making Parmesan Seed Crackers is a beautiful process that allows you to connect with the ingredients. I love how each step builds upon the last to create a snack that is both delicious and satisfying. Let’s walk through the steps together.

1. Start by preheating your oven to 180 degrees Celsius or 360 Fahrenheit. This is crucial as it ensures a perfectly baked cracker right from the start.

2. In a large mixing bowl, combine all the sunflower seeds, pumpkin seeds, sesame seeds, chia seeds, flax seeds, onion powder, and salt. Stir them together, ensuring they are well mixed.

3. Now, add the powdered parmesan into the bowl. This step is where the flavors really start to shine! Mix until everything is evenly coated with the cheesy goodness.

4. Next, pour in the water and mix everything together until combined. The mixture should start to become a bit sticky, and the seeds will soak up some of the moisture.

5. Set the mixture aside for about 15 to 20 minutes. During this time, the chia and flax seeds will start to soften and gel, binding everything together for your crackers.

6. Once the time is up, line a baking tray with parchment paper. Pour the seed cracker mixture onto the tray and spread it out as thinly as possible—aim for around 3mm thick.

7. To even it out, you can use a rubber spatula or place another piece of parchment on top and roll it out with a rolling pin. This method helps to achieve a uniform thickness, which is key for even baking.

8. Place the tray in the preheated oven and bake for about 30 minutes. You’ll start to smell the delicious aroma wafting through your kitchen!

9. After 30 minutes, take the tray out of the oven and carefully slice the baked mixture into cracker shapes. This step is crucial for creating individual crackers.

10. Return the tray to the oven for an additional 15 minutes. This second bake will ensure that your crackers are ultra crispy and golden brown.

11. Once they’re done, remove them from the oven and allow them to cool on a wire rack. After cooling, store your Parmesan Seed Crackers in an airtight container to keep them fresh.

Change It Up

Variety is the spice of life, and these Parmesan Seed Crackers are no exception! Here are some tips to help you customize your batch:

• Storage: Keep your crackers in an airtight container at room temperature for up to a week. They’re best enjoyed fresh!
• Freezing: If you want to make a larger batch, these crackers freeze well! Just pop them in a freezer-safe bag, and you can enjoy them later.
• Pairing: Serve these crackers with hummus, guacamole, or your favorite dip for an elevated snack experience.
• Flavor variations: Try adding different herbs or spices to the mix, like rosemary, garlic powder, or even nutritional yeast for a cheesy flavor.
• Seed substitutions: Feel free to change up the seed mix. Just ensure you maintain the total seed quantity for the right texture.

Pairing Suggestions for Parmesan Seed Crackers

When it comes to serving your Parmesan Seed Crackers, the possibilities are endless! Here are some delicious pairing suggestions:

• Cheese platter: Elevate your cheese board by adding these crackers alongside a variety of cheeses like cheddar, brie, or a sharp gouda.
• Fresh dips: Pair these with your favorite dips, such as guacamole, hummus, or tzatziki, for a crunchy contrast to creamy textures.
• Wine pairing: While they’re excellent on their own, serving them with a crisp white wine can enhance the flavor experience.
• Lunchbox staple: These crackers are perfect for on-the-go meals. Pack them in lunchboxes alongside fruits and veggies for a healthy snack.
• Picnic essential: Include these in your picnic basket along with olives, dried fruits, and nuts for a delightful outdoor feast.
• Seasonal gatherings: Whether it’s a summer barbecue or winter gathering, these crackers will impress guests at any occasion!

FAQ

Conclusion

The Parmesan Seed Crackers are a unique and nutritious snack that brings together the best of seeds and flavors in each bite. Their delightful crunch and savory taste make them perfect for any occasion, whether you’re hosting friends or enjoying a quiet afternoon at home. I encourage you to give these crackers a try; once you taste them, you’ll wonder how you ever lived without them! They’re easy to make and incredibly satisfying, so why not whip up a batch today?

Parmesan Seed Crackers

Craving something crunchy and healthy? Try these homemade Parmesan Seed Crackers that are easy to make and bursting with flavor. Perfect for snacking or serving at gatherings, these crackers will satisfy your cravings without the guilt. Make them tonight!

Print Recipe Pin Recipe

Servings: 24 crackers

Course: Side Dishes

Cuisine: American

Calories: 120

Ingredients Equipment Method Notes

Ingredients

  

• ½ cup Sunflower seeds 80 grams
• ½ cup Pumpkin seeds 80 grams
• ½ cup Sesame seeds 80 grams
• ¼ cup Chia seeds 50 grams
• ¼ cup Flax seeds 40 grams
• 2 Tablespoons Powdered parmesan 50 grams
• 1 teaspoon Onion powder
• ½ teaspoon Salt
• 1 cup Water 250 millilitres

Equipment

• Wooden Spoon
• Oven
• Chef's Knife
• Mixing Bowl
• Baking Sheet

Method

 

1. Heat your oven to 180 degrees Celsius or 360 Fahrenheit.
2. Place all the seeds, salt, onion powder, and parmesan into a mixing bowl and stir to combine.
3. Add the water and mix to combine. Set aside for 15 to 20 minutes, during this time the chia and flax seeds will start to soften, gel and will bind all the ingredients together.
4. Tip out the seed cracker mix onto a baking paper-lined oven tray and spread out as thin as possible (around 3mm thick is ideal). I do this with a rubber spatula, or I lie a second piece of baking paper on top of the seed mix and gently roll out the mix with a rolling pin.
5. Bake for 30 minutes.
6. Remove from the oven and slice into crackers, then return to the oven to cook for another 15 minutes until crisp and golden. Remove to a rack to cool then store in an airtight container.

Notes

• Thin is key: press or roll the cracker mix as thin as you can.
• Mix up the flavorings: try adding cumin and chili flakes for a twist.
• Double baking: this ensures the crunchiest crackers.
• Nut-free: a great addition to lunchboxes for older kids.
• Powdered parmesan: use very finely grated parmesan for best results.

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Meet Paige Wilson

I’m our photographer and stylist, so it’s my job to make our food look as sunny and delicious as it tastes. I’m obsessed with finding that perfect light. When I’m not behind the lens, I’m in the kitchen as the official “chief taster.” I work closely with Hailey and Brooke to cook, test, and refine the flavors for every single recipe until it’s just right.