One Pot Stuffed Cabbage Stew

One Pot Stuffed Cabbage Stew

When I think of comfort food, One Pot Stuffed Cabbage Stew immediately comes to mind. This dish brings back memories of cozy family dinners, where the aroma of simmering cabbage fills the air. I remember the first time I made it during a chilly winter evening, excited to warm up my home and my family’s hearts. The combination of flavors—savory ground turkey, sweet carrots, and hearty cabbage—creates a delightful medley that’s perfect for sharing. Every spoonful is like a warm hug, nourishing and satisfying. Whether you’re looking for an easy weeknight meal or a dish to impress your guests, this stew is sure to be a hit. The best part? It all comes together in just one pot, making cleanup a breeze. Join me as we dive into the details of this heartwarming recipe!

Recipe Snapshot

Total Time:
55 mins
Prep Time:
10 mins
Cook Time:
45 mins
Difficulty:
Medium
Calories:
320 kcal
Protein:
25 g
Diet:
Gluten-Free, Low FODMAP
Fat:
10 g
Tools Used:
Large Pot, Cutting Board, Saucepan, Wooden Spoon, Chef’s Knife, Mixing Bowl, Peeler

The Beauty of This One Pot Stuffed Cabbage Stew

Convenience at Its Best

Who doesn’t love a dish that’s easy to prepare? One Pot Stuffed Cabbage Stew not only simplifies cooking but also minimizes cleanup. Everything cooks together in one pot, allowing the flavors to meld beautifully while you enjoy a moment to relax. I often find myself coming back to this recipe when I’m pressed for time or just want to focus on enjoying the meal with my family.

Healthful Ingredients

This stew is packed with nutritious ingredients. The cabbage is loaded with vitamins, and the carrots add a natural sweetness along with beneficial nutrients. Using ground turkey instead of beef keeps it lighter while still being filling. It’s a wholesome choice that gives you that comfort food feeling without the guilt!

Versatile and Customizable

One Pot Stuffed Cabbage Stew is incredibly versatile. If you want to add more veggies, go ahead! You can throw in some bell peppers or even zucchini to enhance the flavor and nutrition. The recipe is forgiving, making it perfect for experimenting with whatever you have on hand.

Perfect for Meal Prep

This stew is an excellent option for meal prep. It stores well in the fridge and tastes even better the next day as the flavors deepen. I love making a big batch on Sundays, so I have delicious lunches ready for the week. It’s a lifesaver for busy days!

Family-Friendly

Kids adore this stew! It’s a fun way to get them to eat their veggies without a fuss. The cabbage softens beautifully, and the ground turkey is tender and flavorful. I often find that when I serve this dish, plates are emptied fast!

Essential Ingredients for One Pot Stuffed Cabbage Stew

One Pot Stuffed Cabbage Stew

The ingredients in One Pot Stuffed Cabbage Stew are not only wholesome but also complement each other beautifully. Each player brings its own unique flavor and texture, making the dish a warm and inviting option for any meal. The combination of ground turkey, cabbage, and tomatoes creates a hearty base, while carrots add a touch of sweetness. Together, they create a balanced, nutritious meal that feels like a cozy hug on a plate.

  • 1 pound lean ground turkey: The primary protein source, providing a lighter alternative to traditional meat.
  • 1 yellow onion small size, diced small: Adds depth of flavor and a slight sweetness to the stew.
  • 3 garlic cloves, minced: Infuses the dish with aromatic goodness that complements all the other ingredients.
  • 1 cup carrots, peeled and diced small: Adds color, sweetness, and health benefits to the stew.
  • 2 cups beef broth, low-sodium: Provides a rich base for the stew, enhancing the overall flavor.
  • 2 cups chicken broth, low-sodium: Balances the richness and adds another layer of flavor.
  • 14 ounces diced tomatoes, canned, no sugar added: Brings acidity and freshness to the stew.
  • 1/4 cup tomato paste, no sugar added: Thickens the stew and intensifies the tomato flavor.
  • 1/2 cup brown rice, uncooked and rinsed: Adds heartiness and texture to the dish.
  • 2 tablespoons molasses: Sweetens the dish and adds a touch of complexity.
  • 1 teaspoon kosher salt: Enhances all the flavors in the stew.
  • 1 teaspoon dried oregano: Infuses a hint of earthiness that complements the other ingredients.
  • 1 teaspoon ground fennel seed: Adds a unique flavor that enhances the stew’s complexity.
  • 1/2 teaspoon ground black pepper: Provides a subtle kick and balances the flavors.
  • 6 cups green cabbage, chopped large: The star ingredient that gives the stew its name and a delightful texture.

Cooking Instructions for One Pot Stuffed Cabbage Stew

One Pot Stuffed Cabbage Stew

Cooking One Pot Stuffed Cabbage Stew is a straightforward and enjoyable process. I love how simple it is to bring everything together in one pot. Let’s walk through the steps to create this warming dish!

  1. In a large soup pot, cook the ground turkey over medium heat. Break it into medium-sized chunks using a spatula. As it cooks, you’ll notice the meat starting to turn a lovely golden brown, which adds great flavor. It’s important to keep the heat at medium to ensure even cooking without burning.
  2. When the ground turkey is about halfway cooked, add the diced onion, garlic, and carrot. Stir everything together, allowing the onion to soften and the garlic to become fragrant. This step is crucial as it builds the foundational flavors of the stew.
  3. Continue cooking until the ground turkey is fully cooked through and the onion becomes translucent. This usually takes around 5 to 7 minutes. Keep an eye on the texture; the onion should be soft but not browning.
  4. Next, add the remaining ingredients: the beef broth, chicken broth, diced tomatoes, tomato paste, brown rice, molasses, salt, oregano, fennel seed, and black pepper. Stir everything together until well combined. The mixture should be vibrant and colorful.
  5. Bring the mixture to a boil over high heat. This is an exciting moment as you see all the flavors bubbling together. Stir frequently to prevent anything from sticking to the bottom of the pot.
  6. Once it reaches a boil, reduce the heat to a simmer. This gentle cooking method allows the flavors to meld beautifully. You want to see a few bubbles breaking the surface, but it shouldn’t be a rolling boil.
  7. Now, add the chopped cabbage into the pot. Gently stir it in, making sure it’s submerged in the broth. As it cooks, the cabbage will wilt down significantly, adding a lovely texture to the stew.
  8. Continue to simmer for about 30 minutes. Stir occasionally to check on the cabbage and ensure it’s cooked through. You’re looking for a tender texture; the cabbage should be soft but not mushy.
  9. Once the cabbage is wilted and the stew is rich and aromatic, it’s time to ladle it into bowls. Serve it warm, and enjoy the comforting flavors you’ve created!

Things Worth Knowing

  • Cooking the Meat: Ensure the ground turkey is well-cooked before adding other ingredients. This not only enhances flavor but also ensures food safety.
  • Balancing Flavors: Adjust the seasoning as needed. You can add more salt or pepper to suit your taste preferences.
  • Texture Control: Be mindful of the cooking time for the cabbage. Overcooking can lead to mushiness; aim for a tender yet firm finish.
  • Batch Cooking: This stew is a great candidate for larger batches, making it perfect for meal prep or family gatherings. Just store leftovers in airtight containers.

Change It Up

One Pot Stuffed Cabbage Stew

There are many ways to customize One Pot Stuffed Cabbage Stew to keep it exciting. Here are some ideas that might inspire you!

  • Storage: Leftovers can be stored in an airtight container in the fridge for up to five days. Reheat on the stove or in the microwave before serving.
  • Freezing: Yes, this stew freezes beautifully! Allow it to cool completely, then transfer it to freezer-safe containers. It can last up to three months in the freezer.
  • Pairing: Serve with a side of crusty bread or a simple mixed green salad for a well-rounded meal.
  • Variations: Feel free to swap out the ground turkey for ground chicken or a plant-based alternative for a different flavor profile.
  • Spices: Experiment with other herbs and spices like thyme or paprika to add your personal touch.
  • Adding Beans: Incorporate canned beans for added protein and fiber, making it even heartier!

Serve This One Pot Stuffed Cabbage Stew With

  • Crusty Bread: Serve with warm, crusty bread to soak up the delicious broth.
  • Side Salad: Pair with a fresh green salad dressed with a light vinaigrette to balance the flavors.
  • Rice or Quinoa: For a more filling option, serve over a bed of fluffy rice or quinoa to absorb the stew.
  • Seasonal Vegetables: Roasted or steamed vegetables make a great accompaniment, adding color and nutrition to your meal.
  • Occasions: Perfect for cozy family dinners, lunch gatherings, or even as a comforting dish during the winter holidays.
  • Meal Prep: This stew is ideal for meal prepping; make a large batch and divide it into portions for quick lunches throughout the week.

FAQ

One Pot Stuffed Cabbage Stew is special because it combines wholesome ingredients into a comforting and flavorful meal. The simplicity of cooking everything in one pot not only makes the preparation straightforward but also allows the flavors to meld beautifully. With the ground turkey, cabbage, and a medley of vegetables, you get a nutritious dish that the entire family will enjoy. It’s perfect for busy weeknights or when you’re looking for a cozy, hearty meal.

Absolutely! One of the beauties of One Pot Stuffed Cabbage Stew is its versatility. You can add more vegetables like bell peppers or zucchini, or even swap out the ground turkey for a different protein. If you want to make it vegetarian, consider using lentils or a plant-based meat alternative. The recipe is forgiving, so feel free to experiment and make it your own!

Leftovers of One Pot Stuffed Cabbage Stew can be stored in an airtight container in the fridge for up to five days. When you want to reheat it, simply warm it on the stove or in the microwave until heated through. If you have a larger batch, you can freeze it in freezer-safe containers for up to three months, making it a great option for meal prep.

Yes, One Pot Stuffed Cabbage Stew is perfect for meal prep! You can make a large batch and portion it out into individual containers. The stew actually tastes even better the next day as the flavors deepen, making it an excellent choice for lunches throughout the week. Just reheat when you’re ready to enjoy!

Conclusion

In summary, One Pot Stuffed Cabbage Stew is a nourishing and comforting dish that brings warmth and joy to any meal. Its simplicity and wholesome ingredients make it a staple for both busy weeknights and cozy family dinners. I encourage you to try this recipe and experience the delightful flavors and heartwarming satisfaction it offers. It’s a delicious way to bring loved ones together around the table.

One Pot Stuffed Cabbage Stew

One Pot Stuffed Cabbage Stew

The ultimate comfort food, One Pot Stuffed Cabbage Stew is a hearty and delicious dish that warms you from the inside out. Packed with flavor and wholesome ingredients, it's an easy weeknight dinner that you can prepare in just one pot. Perfect for chilly evenings, this stew is sure to become a family favorite!
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

  • 1 pound lean ground turkey
  • 1 small yellow onion, diced small
  • 3 cloves garlic, minced
  • 1 cup carrots, peeled and diced small
  • 2 cups beef broth, low-sodium
  • 2 cups chicken broth, low-sodium
  • 14 ounces diced tomatoes, canned, no sugar added
  • 1/4 cup tomato paste, no sugar added
  • 1/2 cup brown rice, uncooked and rinsed
  • 2 tablespoons molasses
  • 1 teaspoon kosher salt
  • 1 teaspoon dried oregano
  • 1 teaspoon ground fennel seed
  • 1/2 teaspoon ground black pepper
  • 6 cups green cabbage, chopped large

Equipment

  • Large Pot
  • Cutting Board
  • Saucepan
  • Wooden Spoon
  • Chef's Knife
  • Mixing Bowl
  • Peeler

Method
 

  1. In a large soup pot, cook ground turkey over medium heat, breaking it up into medium-sized chunks. When the meat is about halfway cooked, add onion, garlic, and carrot. Continue to cook until meat is cooked through and onions are soft.
  2. Add remaining ingredients to the meat mixture, except the cabbage. Bring to a boil, stirring frequently, then reduce to a simmer.
  3. Add the cabbage and continue to simmer for 30 minutes until cabbage is wilted. Ladle into bowls, serve, and enjoy!

Notes

  • Tip 1: Leftovers can be stored in an airtight container in the fridge for up to five days. Reheat on the stove or in the microwave before serving.
  • Tip 2: Yes, this stew freezes beautifully! Allow it to cool completely, then transfer it to freezer-safe containers. It can last up to three months in the freezer.
  • Tip 3: Serve with warm, crusty bread to soak up the delicious broth.
  • Tip 4: Feel free to swap out the ground turkey for ground chicken or a plant-based alternative for a different flavor profile.
  • Tip 5: Experiment with other herbs and spices like thyme or paprika to add your personal touch.

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