Greek Marinated Chicken

Greek Marinated Chicken

There’s something truly special about the flavors of the Mediterranean, and when it comes to a dish that embodies this vibrancy, Greek Marinated Chicken is my go-to. I remember the first time I tried it; the juicy, tender pieces of chicken marinated in a delightful blend of spices took me on a flavor journey that I still crave today. This dish has not just become a staple in my kitchen, but it’s also a favorite among my friends and family. Whether I’m hosting a backyard barbecue or enjoying a quiet dinner at home, Greek Marinated Chicken brings joy and flavor to the table.

What I love most is how effortlessly this dish comes together. You can prep the marinade and let it work its magic on the chicken while you focus on other tasks. And trust me, the longer you let it sit, the more flavorful your meal will be. With just a few ingredients, you can create a dish that feels luxurious yet is incredibly simple. Join me as we dive into this recipe that transforms simple chicken into a flavorful masterpiece that will make your taste buds sing!

Recipe Snapshot

Total Time:
15 mins
Prep Time:
5 mins
Cook Time:
10 mins
Difficulty:
Easy
Calories:
290 kcal
Protein:
30 g
Diet:
Whole30, Gluten-Free
Fat:
18 g
Tools Used:
Skillet, Whisk

Why This Greek Marinated Chicken Works

It’s All About the Marinade

The heart of Greek Marinated Chicken lies in its marinade. A perfect blend of olive oil, balsamic vinegar, fresh garlic, and aromatic herbs like dried oregano creates a flavor profile that’s both rich and refreshing. The chicken absorbs these vibrant flavors, enhancing every bite.

Easy to Prepare

One of the best things about this recipe is its simplicity. You start by whisking together the marinade ingredients, add the chicken, and let it sit. That’s it! This hands-off approach allows you to prepare sides or even relax while dinner gets ready.

Versatile for Any Occasion

Greek Marinated Chicken is incredibly versatile. Whether you’re grilling it outdoors, sautĂ©ing it in a skillet, or baking it in the oven, this dish adapts beautifully. Serve it alongside fresh salads, grilled veggies, or even as a filling for wraps!

Healthful Ingredients

This dish is not just packed with flavor but is also a healthy choice. Using lean chicken breast paired with fresh ingredients makes it a nutritious option. It’s guilt-free but still feels indulgent!

Perfect for Meal Prepping

If you love meal prepping, this recipe is a dream! The marinated chicken can be stored in your fridge for a few days, and it holds up well in the freezer too. It’s perfect for busy weeknights when you need something quick and satisfying.

What Goes Into Greek Marinated Chicken

Greek Marinated Chicken

When it comes to creating Greek Marinated Chicken, the ingredients not only complement each other but also enhance the flavors in such a harmonious way. The marinade is the key player here, combining vibrant flavors that will infuse the chicken with a Mediterranean touch.

  • 1 pound boneless skinless chicken breast – The star of this dish, the chicken is lean and absorbs the marinade beautifully, ensuring every bite is juicy and flavorful.
  • 3 tablespoons olive oil – Adds richness and helps to tenderize the chicken, giving it a delightful texture.
  • 3 garlic cloves, minced – Provides a punch of flavor, enhancing the overall taste of the marinade.
  • 1 tablespoon balsamic vinegar – Adds a touch of sweetness and acidity, balancing the rich flavors.
  • 1 tablespoon lemon juice – Freshens the dish and brings brightness, making the other flavors pop.
  • 1 teaspoon dried oregano – A staple in Greek cuisine, this herb enhances the Mediterranean essence of the dish.
  • 1/2 teaspoon each cumin, dried basil, onion powder, sugar, salt – These spices add depth and complexity, creating a well-rounded flavor profile.
  • 1/4 teaspoon each pepper, paprika – These final touches add a subtle heat and smokiness to the chicken.

Directions for Greek Marinated Chicken

Greek Marinated Chicken

Preparing Greek Marinated Chicken is a delightful experience that lets you immerse yourself in the flavors of the Mediterranean. Follow these steps to create a dish that will impress everyone at your table!

  1. Start by whisking together all of the marinade ingredients in a large freezer bag. Combine the olive oil, balsamic vinegar, lemon juice, minced garlic, and spices to create a flavorful mixture.
  2. Add the chicken breasts to the bag, ensuring they are well-coated in the marinade. Seal the bag tightly, and then gently massage the marinade into the chicken for even distribution.
  3. Let the chicken marinate in the refrigerator for at least four hours, or up to eight hours for maximum flavor absorption. This step is essential for achieving a deeply flavorful dish.
  4. Once marinated, remove the chicken from the fridge and let it sit at room temperature for twenty to thirty minutes. This helps the chicken cook evenly.
  5. Heat a tablespoon of olive oil in a large non-stick skillet over medium-high heat. You want the pan to be very hot to get a nice sear on the chicken.
  6. Drain the chicken from the marinade, pat it dry with paper towels, then add it to the skillet. Allow it to cook undisturbed for three to four minutes, or until beautifully browned on one side.
  7. Once browned, flip the chicken over, cover the skillet, and reduce the heat to medium. Continue to cook for approximately four to six minutes, depending on the thickness of the chicken, until it’s cooked through and reaches an internal temperature of 165 degrees Fahrenheit.
  8. Transfer the cooked chicken to a cutting board and let it rest for five minutes before slicing. This resting period allows the juices to redistribute, ensuring juicy slices.
  9. In the meantime, preheat your grill to medium heat, around 375 to 450 degrees Fahrenheit.
  10. Grill the marinated chicken undisturbed for five to seven minutes per side, or until cooked through. Again, ensure it reaches an internal temperature of 165 degrees Fahrenheit.
  11. Once grilled, remove the chicken from the grill and let it rest for another five minutes before slicing. Serve your slices warm and enjoy!

Things Worth Knowing

  • Marinating Time: The longer you marinate the chicken, the more flavorful it becomes. Aim for at least four hours, but overnight is best.
  • Room Temperature: Allowing the chicken to sit at room temperature before cooking helps it cook evenly, preventing dryness.
  • Cooking Temperature: Always use a meat thermometer to check for doneness; the internal temperature should reach 165 degrees Fahrenheit for safety.
  • Grill Marks: If grilling, resist the urge to move the chicken too soon. Letting it sit will develop beautiful grill marks.

Tips and Tricks about Greek Marinated Chicken

Greek Marinated Chicken

Cooking is as much about technique as it is about flavor. Here are some tips to make your Greek Marinated Chicken turn out perfectly every time!

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to avoid drying out the chicken.
  • Freezing: You can freeze marinated chicken before cooking. Just place it in a freezer bag and store it for up to three months. Thaw in the refrigerator before cooking.
  • Pairing: This dish pairs beautifully with Greek salad, roasted vegetables, or tzatziki sauce for an authentic experience.
  • Cooking Method: If you prefer, you can bake the marinated chicken in the oven at 375 degrees Fahrenheit for twenty to twenty-five minutes.
  • Flavor Variations: Experiment with different herbs and spices in the marinade, such as thyme or rosemary, to customize the flavor to your liking.

Best Served With

Now that you’ve prepared your delicious Greek Marinated Chicken, it’s time to think about how to serve it up beautifully. Here are some ideas to complement your main dish:

  • Greek Salad: A fresh salad made with cucumbers, tomatoes, olives, and feta cheese adds a refreshing crunch.
  • Roasted Vegetables: Serve with a medley of roasted seasonal vegetables for a colorful and nutritious side.
  • Pita Bread: Warm, fluffy pita bread is perfect for soaking up the juices from the chicken and any accompanying sauces.
  • Tzatziki Sauce: A creamy yogurt sauce with cucumbers and dill makes for a delightful dip alongside your chicken.
  • Rice Pilaf: Fluffy rice pilaf adds a nice backdrop to the bold flavors of the Greek Marinated Chicken.
  • Occasions: This dish is perfect for summer barbecues, family dinners, or even festive gatherings like Ramadan.
  • Storage Tips: If you have leftovers, store them in an airtight container in the fridge for quick meals throughout the week.

FAQ

For the best flavor, marinate the chicken for at least four hours, but if you can plan ahead, letting it marinate overnight will intensify the flavors even more. The longer the chicken sits in the marinade, the more it absorbs those delicious Mediterranean flavors. Just remember to keep it refrigerated while marinating!

Absolutely! While the recipe calls for boneless skinless chicken breasts, you can definitely use chicken thighs. They are slightly richer in flavor and can remain juicier due to their higher fat content. Just be mindful of the cooking time as thighs generally take a bit longer to cook through. The marinade will work just as well with thighs, giving you that same wonderful flavor.

There are plenty of delicious options to serve with Greek Marinated Chicken. A traditional Greek salad with cucumbers, tomatoes, and feta cheese is a refreshing side that complements the dish perfectly. You could also choose to serve it with roasted vegetables, warm pita bread, or a side of tzatziki sauce for dipping. These pairings enhance the Mediterranean experience and make for a well-rounded meal.

To store leftovers, place the cooked Greek Marinated Chicken in an airtight container and refrigerate. It will stay fresh for up to three days. When you’re ready to enjoy it again, simply reheat it gently in a skillet over low heat or in the microwave until warmed through. This method helps to keep the chicken moist and flavorful for your next meal.

Conclusion

The Greek Marinated Chicken is a perfect blend of flavor and simplicity, making it a fantastic choice for any occasion. Whether you’re enjoying a weekday dinner or entertaining guests, this dish is sure to impress. I encourage you to give it a try; it might just become your new favorite family recipe!

Greek Marinated Chicken

Greek Marinated Chicken

The ultimate comfort food that's bursting with Mediterranean flavors! This Greek Marinated Chicken is juicy, tender, and a perfect easy weeknight dinner. Impress your family and friends with this deliciously simple dish tonight!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 290

Ingredients
  

  • 1 pound boneless skinless chicken breast pounded to 1/2 inch thickness
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika

Equipment

  • Skillet
  • Whisk

Method
 

  1. Whisk together all of the Greek Marinade ingredients in a large freezer bag and add chicken. Marinate 4 to 8 hours.
  2. Remove chicken from fridge and let sit at room temperature 20 to 30 minutes.
  3. Heat one tablespoon olive oil in a large non-stick skillet over medium high heat. Once very hot, drain chicken from marinade, pat dry and add to skillet.
  4. Cook undisturbed for 3 to 4 minutes, or until nicely browned on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 4 to 6 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to cutting board and let rest 5 minutes before slicing.
  5. Meanwhile, grease and preheat the grill to medium heat, 375 to 450 degrees Fahrenheit.
  6. Grill chicken undisturbed for 5 to 7 minutes per side, or until chicken is cooked through. (An inserted thermometer should read 165 degrees Fahrenheit.) Remove chicken from grill and let rest 5 minutes before slicing.

Notes

  • Tip 1: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to avoid drying out the chicken.
  • Tip 2: You can freeze marinated chicken before cooking. Just place it in a freezer bag and store it for up to three months. Thaw in the refrigerator before cooking.
  • Tip 3: This dish pairs beautifully with Greek salad, roasted vegetables, or tzatziki sauce for an authentic experience.
  • Tip 4: If you prefer, you can bake the marinated chicken in the oven at 375 degrees Fahrenheit for twenty to twenty-five minutes.
  • Tip 5: Experiment with different herbs and spices in the marinade, such as thyme or rosemary, to customize the flavor to your liking.

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