Garlic Butter Chicken Tenders
When I think of comfort food, the first dish that comes to mind is Garlic Butter Chicken Tenders. This recipe has a special place in my heart, as it brings back memories of cozy family dinners where we all gathered around the table. The succulent tenders, infused with the rich flavors of garlic and butter, create an irresistible dish that leaves you craving more. It’s the kind of recipe that makes your kitchen smell divine as it cooks, drawing everyone in with its mouthwatering aroma. Whether it’s a busy weeknight or a casual weekend gathering, these chicken tenders are quick and easy to prepare, making them a go-to option for any occasion.
Recipe Snapshot
15 mins
0 mins
15 mins
Medium
310 kcal
34 g
Keto, Paleo, Whole30
18 g
Skillet, Spatula
What We Adore About This Garlic Butter Chicken Tenders
It’s Incredibly Flavorful
The combination of butter, garlic, and chicken in this dish creates a flavor explosion that’s hard to beat. Each bite is juicy and packed with savory goodness that complements perfectly with the mild seasoning of paprika and Italian herbs.
Perfectly Cooked Every Time
Cooking chicken tenders is a breeze; they cook quickly and evenly, so you never have to worry about overcooking. Following this recipe ensures they remain tender and juicy, making it a fail-safe option for any home cook.
Quick and Easy Preparation
In just a few simple steps, you can whip up this delicious meal. With minimal prep time, it’s perfect for those days when you want something satisfying without spending hours in the kitchen.
Great for Meal Prep
If you’re looking to plan your meals ahead, these chicken tenders are an excellent choice. They hold up well in the fridge, making them a tasty addition to lunches throughout the week.
Kid-Friendly
Not only do adults love this dish, but kids do too! The tender, buttery chicken is sure to please even the pickiest of eaters, making it a family favorite. Serve it with some vegetables or rice for a well-rounded meal.
What’s In This Garlic Butter Chicken Tenders

Each ingredient in this Garlic Butter Chicken Tenders recipe plays a crucial role in crafting the overall flavor. The pairing of chicken with garlic and butter creates a rich and savory experience. Other spices, like paprika and Italian seasoning, add depth that elevates this dish from simple to spectacular.
- 1 tablespoon olive oil: This helps in sautéing the chicken to perfection.
- 2 tablespoons butter: Adds richness and flavor to the dish.
- 1 pound chicken tenderloins: The star of the dish, these cook quickly and remain juicy.
- 2 teaspoons paprika: Adds a mild sweetness and vibrant color.
- ½ teaspoon salt: Enhances the overall flavor of the dish.
- ¼ teaspoon ground black pepper: Provides a hint of spice.
- 4 cloves garlic: Freshly minced, it infuses the dish with aromatic goodness.
- 1 teaspoon Italian seasoning: A blend of herbs that complements the chicken beautifully.
- 1 tablespoon chopped fresh parsley: For garnish, adding a fresh touch.
Step by Step Instructions for Garlic Butter Chicken Tenders

Cooking Garlic Butter Chicken Tenders is an enjoyable experience that fills your kitchen with delightful aromas. This recipe is straightforward, allowing you to create a delicious meal without fuss. Let’s dive into the steps to make this dish shine.
- Add olive oil and melt 1 tablespoon of butter in a pan or skillet over medium heat. Look for the butter to foam slightly as it melts, indicating it’s ready.
- Add the chicken tenders to the pan, making sure not to overcrowd them. Season with paprika, salt, and ground black pepper. Sauté for about 3 minutes on each side.
- As the tenders cook, you’ll notice them turning golden brown. That’s a good sign! Ensure each side is seasoned as you go to maximize flavor.
- Next, make room in the pan for the garlic. Melt the remaining butter, and add the minced garlic to the pan. Cook it for about 30 seconds; you’ll want to watch closely as it can burn quickly. The aroma of the garlic will fill the kitchen!
- After the garlic becomes fragrant, sprinkle in the Italian seasoning and cook for one more minute, allowing the flavors to meld.
- Now, deglaze the pan by adding 2 tablespoons of water. Use a wooden spoon to scrape up any delicious bits stuck to the bottom. This step is crucial for building a flavorful sauce.
- Once everything is well combined and the sauce has thickened slightly, remove the pan from heat. This is where the magic happens as the sauce coats the tenders beautifully.
- Garnish the plate with freshly chopped parsley or basil leaves for a pop of color and freshness. Serve the chicken tenders warm and enjoy!
Things Worth Knowing
- Cooking Temperature: It’s essential to cook chicken at medium heat to ensure even cooking without burning.
- Flavor Boost: Feel free to experiment with different spices, like cayenne for heat or herbs like thyme for a unique twist.
- Resting Time: Let the cooked chicken rest for a few minutes before serving, which helps retain moisture.
- Pan Quality: A non-stick or well-seasoned cast iron pan can help prevent the chicken from sticking and make cleanup easier.
Helpful Hints

When preparing Garlic Butter Chicken Tenders, having some tips in your pocket can enhance your cooking experience. Here are some helpful hints to ensure your dish turns out perfectly every time.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: You can freeze cooked chicken tenders for up to 2 months. Just make sure to cool them completely before placing them in the freezer.
- Pairing: Serve these tenders with a light salad or steamed vegetables for a well-balanced meal.
- Flavor Variations: Try adding different herbs or spices to customize the flavor to your liking.
- Serving Size: Adjust the number of chicken tenders based on the number of guests to ensure everyone enjoys a hearty serving.
Serving This Garlic Butter Chicken Tenders
Serving Garlic Butter Chicken Tenders can be as creative as you want! Here are some ideas to elevate your meal:
- With Rice: Serve over fluffy rice to soak up the flavorful sauce.
- On a Salad: Add sliced chicken to a fresh garden salad for a healthy option.
- With Dipping Sauces: Pair with your favorite dipping sauces like ranch or honey mustard for extra flavor.
- For Family Gatherings: These tenders are perfect for casual family dinners or gatherings, as they can be made in larger batches.
- Seasonal Sides: During colder months, serve with roasted vegetables; in summer, pair with a light pasta salad.
FAQ
Conclusion
The Garlic Butter Chicken Tenders are a delightful combination of crispy, buttery goodness that everyone will enjoy. They’re incredibly versatile and easy to make, making them a fantastic option for any meal. Give this recipe a try, and I’m sure it will become a household favorite in no time!

Garlic Butter Chicken Tenders
Ingredients
Equipment
Method
- Add olive oil and melt 1 tablespoon of butter in a pan over medium heat.
- Add the chicken tenderloins and season with paprika, salt, and ground black pepper.
- Cook for 3 minutes on each side.
- Make room for the garlic, melt the remaining butter, and add the garlic.
- Cook for 30 seconds or until the garlic becomes fragrant.
- Season with Italian seasoning and cook for one more minute.
- Add 2 tablespoons of water to the pan to deglaze it.
- Garnish with chopped fresh parsley and serve warm.
Notes
- Don’t overcook the garlic. Garlic cooks very quickly (about 30-60 seconds), and burnt garlic tastes terrible so keep an eye on it as you cook.
- Don’t overcook the chicken tenders. They are ready when the internal temperature reaches 165°F (74°C).
- To create a flavorful sauce, make sure to deglaze the pan with a splash of water as that’s where the flavor is.


