Garlic Butter Chicken Broccoli

Garlic Butter Chicken Broccoli

There’s something truly comforting about a dish that brings together the rich flavors of garlic, the heartiness of chicken, and the vibrant crunch of broccoli. That’s exactly what you get with Garlic Butter Chicken Broccoli. This dish is one of those weeknight wonders that I find myself turning to time and again. Whether it’s a hectic Monday or a casual family gathering, this recipe never fails to impress. I remember the first time I made it, the aroma of garlic and butter filled my kitchen, pulling my family in from the living room, curious about what was cooking. It’s amazing how a simple combination of ingredients can create such a mouthwatering experience.

Recipe Snapshot

Total Time:
20 mins
Prep Time:
5 mins
Cook Time:
15 mins
Difficulty:
Easy
Calories:
350 kcal
Protein:
30 g
Diet:
Keto, Paleo, Whole30
Fat:
20 g
Tools Used:
Skillet, Mixing Bowls, Spices

The Magic of This Garlic Butter Chicken Broccoli

Quick and Easy Preparation

We all lead busy lives, and that’s why this Garlic Butter Chicken Broccoli recipe is a lifesaver. It takes just about twenty minutes from start to finish, making it perfect for those evenings when you want something delicious without spending hours in the kitchen. You can have a satisfying meal ready to serve in no time!

Flavorful and Satisfying

The harmony of flavors in this dish is truly spectacular. The tender, juicy pieces of chicken are beautifully seasoned and paired with the richness of butter and garlic. And let’s not forget about the broccoli, which adds a delightful crunch and vibrant color to the plate. Each bite is a perfect balance of savory and satisfying.

Health Benefits

What I love most is that this dish doesn’t just taste fantastic but it’s also packed with nutrients. The broccoli provides essential vitamins and minerals, while the chicken serves as a great source of protein. It’s a wholesome meal that I feel good about serving to my family. Plus, you can customize it by adding or substituting other vegetables!

Versatile and Customizable

This recipe allows for a lot of creativity. Don’t have broccoli on hand? You can easily swap it for your favorite vegetables like zucchini or asparagus. The key is in the garlic butter sauce, which ties everything together. Whether you choose to make it with rice or serve it alongside a fresh salad, the possibilities are endless!

A Family Favorite

Lastly, I can’t stress enough how much my family adores this dish. It has become a staple in our home, and I love how it brings us together at the dinner table. The smiles on their faces when they take that first bite make all the effort worthwhile. You’ll find yourself making Garlic Butter Chicken Broccoli over and over again!

Garlic Butter Chicken Broccoli Ingredients

Garlic Butter Chicken Broccoli

The ingredients for this dish are simple yet effective, making it both accessible and delicious. The combination of chicken, broccoli, and a rich garlic butter sauce creates a satisfying meal that pleases everyone. Each component plays an essential role in achieving the perfect balance of flavors.

  • 2 medium chicken breasts (or 1 pound) – For the main protein, use tender chicken breasts that cook quickly and soak up all the delicious flavors of the garlic butter.
  • 1 teaspoon salt – Essential for seasoning the chicken and enhancing the overall flavor.
  • 1 teaspoon garlic powder – Adds a deeper garlic flavor to the dish.
  • 1/2 teaspoon black pepper – For a subtle kick of heat.
  • 1 teaspoon chili powder – Adds warmth and depth to the seasoning.
  • 1 tablespoon olive oil – Essential for sautĂ©ing the chicken and keeping it moist.
  • 1/4 cup butter (divided) – The star of the show, creating that delicious garlic butter sauce.
  • 3-4 cloves garlic (minced) – Fresh garlic for that aromatic flavor that’s irresistible.
  • 1 teaspoon Italian seasoning – A mix of herbs that complements the dish beautifully.
  • 1/2 teaspoon crushed pepper – For an extra layer of flavor.
  • 3-4 cups broccoli florets (or broccolini) – The veggies that add color, crunch, and nutrition.
  • 1/4 cup water (or chicken stock) – To help steam the broccoli and keep the dish moist.
  • 1 tablespoon lemon juice (or juice of 1/2 lemon) – Brightens the dish and enhances the flavors.

Making Garlic Butter Chicken Broccoli

Garlic Butter Chicken Broccoli

Making Garlic Butter Chicken Broccoli is a straightforward process that yields delicious results. Let’s dive into the step-by-step guide to prepare this delightful dish!

  1. Start by cutting the chicken breasts in half horizontally to create four pieces. This helps them cook evenly and quickly. Season both sides generously with salt, garlic powder, black pepper, and chili powder. The seasoning is crucial for flavor, so don’t skip this step!
  2. Next, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, carefully add the seasoned chicken pieces. Let them cook for about 4 to 5 minutes on each side until they’re beautifully browned and cooked through. You’ll know they’re ready when they reach an internal temperature of 165 degrees Fahrenheit.
  3. Once the chicken is cooked, remove it from the skillet and set it aside on a plate. In the same skillet, add the remaining 2 tablespoons of butter. As it melts, you’ll start to smell that amazing garlic aroma.
  4. Now, add the minced garlic, Italian seasoning, and crushed pepper to the skillet. Stir it all together for about a minute until the garlic becomes fragrant. This is the base of your garlic butter sauce.
  5. Next, toss in the broccoli, followed by the water or chicken stock, and lemon juice. Stir everything together and let it cook for 2 to 3 minutes, just until the broccoli is bright green and tender but still has a bit of crunch.
  6. Finally, return the cooked chicken to the pan, nestling it among the broccoli. Allow it to heat through for another minute or so, then serve your Garlic Butter Chicken Broccoli immediately, garnished with a sprinkle of parsley or a wedge of lemon for an extra pop of flavor. Enjoy your meal!

Things Worth Knowing

  • Cooking chicken properly: Always ensure that chicken is cooked to an internal temperature of 165 degrees Fahrenheit to ensure it’s safe to eat.
  • Timing for vegetables: Adding broccoli last keeps it bright and crisp while still pairing perfectly with the chicken.
  • Butter melting: Don’t rush the melting of the butter; it helps to build the flavor of the garlic.
  • Seasoning adjustments: Feel free to adjust the seasonings based on your taste preferences; cooking is all about personalization!

Substitutions and Tips

Garlic Butter Chicken Broccoli

Here are some tips and substitutions to help you make the most out of your Garlic Butter Chicken Broccoli experience.

  • Storage: Store leftovers in an airtight container in the refrigerator for up to three days.
  • Freezing: This dish can be frozen in portions; just ensure it’s cooled completely before freezing.
  • Pairing: Serve with a side of rice or quinoa for a fulfilling meal.
  • Vegetable variations: Try swapping out the broccoli for other vegetables like zucchini or asparagus for a different flavor profile.
  • Spice it up: Add red pepper flakes for extra heat if you enjoy a bit of spice!

What Complements This Garlic Butter Chicken Broccoli

When serving Garlic Butter Chicken Broccoli, it’s great to consider sides that enhance its flavors:

  • Steamed rice: A fluffy bed of rice is perfect to soak up the delicious garlic butter sauce.
  • Quinoa: For a healthier option, serve it with quinoa, which adds a nice nuttiness.
  • Mixed greens: A fresh salad can balance the richness of the chicken and make for a light meal.
  • Seasonal veggies: Roasted vegetables on the side provide added nutrition and flavor.
  • Wraps: For a twist, consider wrapping leftovers in tortillas for a quick lunch!
  • Occasions: This dish is perfect for casual family dinners, busy weeknights, or meal prep.

FAQ

Yes, you can prepare Garlic Butter Chicken Broccoli ahead of time. Simply cook the chicken and broccoli, allow it to cool, then store it in an airtight container in the refrigerator for up to three days. When you’re ready to eat, just reheat it in the microwave or on the stovetop until warmed through. This is a perfect option for meal prepping!

This dish pairs wonderfully with a variety of sides. I love serving it over fluffy white rice or quinoa to soak up all that delicious garlic butter sauce. A fresh garden salad or steamed vegetables also complement it nicely. You can’t go wrong with a simple side of garlic bread either, to round out your meal!

Absolutely! If you’re looking for a different protein, feel free to substitute the chicken with turkey or tofu for a vegetarian option. Just keep in mind that cooking times may vary slightly. The key is to ensure your protein is cooked thoroughly and has the chance to absorb all the beautiful flavors!

Yes, Garlic Butter Chicken Broccoli is a healthy meal option. It’s packed with protein from the chicken and loaded with vitamins and minerals from the broccoli. The use of butter adds flavor, but you can adjust the amount to suit your dietary preferences. Overall, it’s a balanced dish that’s both satisfying and nutritious!

Conclusion

In summary, Garlic Butter Chicken Broccoli is a delightful dish that balances flavor, nutrition, and ease of preparation. It’s perfect for busy weeknights or family gatherings. I encourage you to try making this easy recipe soon; it might just become a new favorite in your household!

Garlic Butter Chicken Broccoli

Garlic Butter Chicken Broccoli

The ultimate comfort food, Garlic Butter Chicken Broccoli is an easy weeknight dinner that combines tender chicken, vibrant broccoli, and rich garlic butter. Perfect for any occasion, this dish will have you and your family craving seconds!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 2 medium chicken breasts or 1 pound
  • 1 teaspoon salt EACH
  • 1 teaspoon garlic powder or oregano
  • 1/2 teaspoon black pepper EACH
  • 1/2 teaspoon chili powder EACH
  • 1 tablespoon olive oil
  • 1/4 cup butter divided
  • 3-4 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon crushed pepper
  • 3-4 cups broccoli florets or broccolini
  • 1/4 cup water or chicken stock
  • 1 tablespoon lemon juice or juice of 1/2 lemon

Equipment

  • Skillet
  • Mixing bowls
  • Spices

Method
 

  1. Cut chicken breasts in half horizontally (to make 4 pieces total). Season both sides of chicken breasts with salt, garlic powder, black pepper, and chili powder.
  2. Heat 1 tablespoon olive oil in a large skillet or cast iron pan over medium-high heat. Add 2 tablespoons butter along with the chicken breasts. Cook chicken breasts 4-5 minutes per side or until browned and cooked through.
  3. Remove chicken breasts from the pan and add the remaining 2 tablespoons butter, garlic, Italian seasoning, and crushed pepper. Stir for 1 minute or until garlic is fragrant and add the broccoli, water, and lemon juice to the pan. Cook broccoli 2-3 minutes or just until cooked.
  4. Return chicken to the pan and garnish with parsley, cilantro, or lemon if desired. Serve immediately.

Notes

  • Broccoli can be replaced: with zucchini, asparagus, brussels sprouts, green beans, or steamed potatoes.

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