Air Fryer Peppers

Air Fryer Peppers

Whenever I think of quick and flavorful dishes, Air Fryer Peppers immediately comes to mind. This recipe has a special place in my heart, not just for its ease but for the vibrant colors and crunch that it brings to the table. I remember the first time I made these peppers; I was looking for a way to use up some bell peppers that were about to go bad in my fridge. Little did I know, this would become a go-to recipe for busy weeknights. The moment I cut into those peppers, their sweet aroma filled my kitchen, hinting at the deliciousness to come. I can still picture the family gathered around, their eyes lighting up at the sight of these beautifully roasted strips.

Recipe Snapshot

Total Time:
22 mins
Prep Time:
10 mins
Cook Time:
12 mins
Difficulty:
Medium
Calories:
100 kcal
Protein:
1 g
Diet:
Keto, Paleo, Whole30
Fat:
7 g
Tools Used:
Air Fryer

What’s Great About This Air Fryer Peppers

It’s Quick and Easy

One of the things I love about Air Fryer Peppers is how fast it is to prepare. With just a few simple steps, you can have a delightful side dish ready in no time. You just slice the peppers, toss them with a bit of olive oil and seasoning, and let the air fryer do its magic.

Healthy and Wholesome

This dish is not just delicious but also incredibly healthy. Bell peppers are loaded with vitamins A and C, making them a great addition to any meal. Air frying allows you to keep their nutrients intact while giving them that satisfying crunch.

Versatile Flavor Profile

With Air Fryer Peppers, you can easily customize the flavors to suit your taste. Adding spices like paprika, chili powder, or even some garlic powder can elevate the taste even more. These peppers can easily complement any main dish!

Perfect for Any Meal

Whether you need a colorful side for dinner or a fresh topping for your lunch salads, these air-fried peppers fit the bill perfectly. They add a nice crunch and a pop of color, transforming any dish from ordinary to extraordinary.

Great for Meal Prep

If you’re someone who loves to meal prep, these Air Fryer Peppers are perfect for you! They store well in the fridge and can be enjoyed throughout the week, adding flavor to any meal. Just reheat them, and they’ll taste just as good as when they were freshly made.

Fun for the Family

This recipe is also a fun way to get kids involved in the kitchen. They can help wash, cut, and season the peppers, making it a great family activity. Plus, it’s a fantastic way to encourage them to eat their veggies.

Air Fryer Peppers Shopping List

Air Fryer Peppers

For this vibrant dish, we gather a handful of simple yet flavorful ingredients that work beautifully together. Each one plays a crucial role in enhancing the natural sweetness of the bell peppers, while olive oil adds a luscious richness that ties everything together.

  • 3 large bell peppers – Choose your favorite colors; they add a visual appeal to the dish.
  • 1 tablespoon extra-virgin olive oil – This helps in achieving that wonderful golden crispness.
  • ½ teaspoon kosher salt – Enhances the flavors of the peppers.
  • ¼ teaspoon freshly ground black pepper – Adds a subtle warmth and depth.

Instructions for Air Fryer Peppers

Air Fryer Peppers

Ready to create some delicious Air Fryer Peppers? Let’s dive into the instructions. This part is straightforward and fun; you’ll be amazed at how quickly and easily these peppers come together!

  1. Start by preparing the peppers. Cut off the tops of the bell peppers, then remove the seeds and membranes. Be careful as you slice them into ½-inch wide strips, aiming for uniformity to ensure even cooking.
  2. Next, preheat your air fryer to 400°F. This step is essential as preheating helps to achieve that perfect crispy texture.
  3. In a mixing bowl, toss the sliced bell peppers with the olive oil. Make sure that each strip is lightly coated to ensure even cooking and browning.
  4. Add the kosher salt and ground black pepper to the bowl. Toss everything together again, ensuring the seasoning is evenly distributed over the peppers.
  5. Now, place the seasoned bell pepper strips in the air fryer basket in a single layer. If you have a lot of peppers, it’s better to work in batches to avoid overcrowding.
  6. Air-fry the peppers for about 12 minutes. Make sure to give the basket a gentle shake halfway through cooking. This helps to promote even crisping on all sides.
  7. As you near the end of the cooking time, keep an eye on your peppers. They are done when they are tender and have that delightful charred edge that adds flavor.
  8. Once cooked, remove the peppers from the air fryer and serve them warm. Enjoy them as a side dish or toss them into salads!

Things Worth Knowing

  • Air frying is healthier: Using an air fryer significantly reduces the amount of oil needed, making this dish lower in calories compared to traditional frying methods.
  • Choosing the right peppers: Look for firm, shiny bell peppers without any blemishes. They should feel heavy for their size.
  • Experiment with flavors: Feel free to add other spices or herbs like oregano or basil for an Italian twist!
  • Cooking time may vary: Depending on your air fryer brand, you may need to adjust the cooking time slightly, so keep an eye on the peppers as they cook.

Pro Tips and Tweaks

Air Fryer Peppers

Here are some helpful tips to ensure your Air Fryer Peppers turn out perfectly every time!

  • Storage: Store any leftover peppers in an airtight container in the refrigerator for up to three days. Just reheat them in the air fryer for a few minutes for the best texture.
  • Freezing: You can freeze cooked peppers for up to two months. Just ensure they are well-sealed to prevent freezer burn.
  • Pairing: These peppers go wonderfully with grilled chicken or fish, making them a perfect side dish for any protein.
  • Variations: Don’t hesitate to mix in other vegetables like zucchini or asparagus for a colorful medley.
  • Serving Ideas: Serve them in tacos, on top of rice, or as a topping for nachos!
  • Pre-Prep: You can slice and season the peppers ahead of time; just keep them in the fridge until you are ready to air-fry.

Serve This Air Fryer Peppers With

These Air Fryer Peppers can be served alongside various dishes, making them incredibly versatile.

  • Grilled Chicken: The smoky flavors of grilled chicken pair beautifully with the sweet and slightly charred peppers.
  • Fish Tacos: Use these peppers as a fresh topping for fish tacos; their crunch adds amazing texture.
  • Rice Bowls: Toss them in a rice bowl with black beans and avocado for a hearty meal.
  • Fajitas: Add them to your fajita mix for extra color and flavor.
  • As a Snack: Enjoy them on their own as a healthy snack, perfect for dipping!
  • Seasonal Gatherings: They are a great addition to summer barbecues or family gatherings, bringing vibrant colors to the table.

FAQ

Absolutely! While bell peppers are the classic choice for Air Fryer Peppers, you can experiment with other types of peppers like jalapeños for a spicy kick or poblano for a smoky flavor. Each variety will offer a unique taste and texture, so feel free to mix it up based on your preferences!

The best way to know when your Air Fryer Peppers are done is by checking their texture. They should be tender but still have a slight crunch. You’ll also notice nice charred edges, which add to the flavor. If they seem too firm, just give them a couple more minutes in the air fryer.

You can definitely make Air Fryer Peppers ahead of time! Just prepare them as directed and store them in the fridge for up to three days. When you’re ready to eat, simply reheat in the air fryer for a few minutes to regain that delightful crispiness.

Air Fryer Peppers are versatile and can be served with a variety of dishes. They pair beautifully with grilled chicken, over rice, or in tacos. You can also toss them into salads for added crunch and flavor. Their vibrant colors and slightly sweet taste make them an attractive addition to any plate!

Conclusion

The Air Fryer Peppers are a perfect blend of simplicity, flavor, and vibrant colors. They not only serve as a side dish but also as a wonderful way to incorporate more vegetables into your meals. I encourage you to try this recipe today. You’ll be amazed at how easy it is to whip up and how satisfying it is to enjoy such a healthy dish!

Air Fryer Peppers

Air Fryer Peppers

The ultimate way to enjoy vibrant, healthy vegetables! Air Fryer Peppers are quick to prepare and packed with flavor, making them an ideal side dish for any meal. With their crispy edges and tender insides, these peppers will satisfy your cravings and make your dinner table more colorful!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 6 servings
Course: Side Dishes
Cuisine: American
Calories: 100

Ingredients
  

  • 3 pieces large bell peppers Choose a mix of colors for a vibrant dish.
  • 1 tablespoon extra-virgin olive oil Enhances the flavor and helps achieve crispness.
  • ½ teaspoon kosher salt Brings out the natural sweetness.
  • ¼ teaspoon freshly ground black pepper Adds a subtle kick.

Equipment

  • Air Fryer

Method
 

  1. Cut off the tops of the bell peppers, remove the seeds and membranes, and slice the peppers into ½-inch wide strips.
  2. Preheat your air fryer to 400°F.
  3. In a mixing bowl, toss the bell pepper strips with the olive oil. Make sure each strip is lightly coated.
  4. Add the salt and ground black pepper, then toss again.
  5. Place the seasoned bell pepper strips in the air fryer basket in a single layer. Work in batches if necessary.
  6. Air-fry the peppers for 12 minutes. Don't forget to give the basket a gentle shake halfway through.
  7. The peppers are done when they are tender and have charred edges.

Notes

  • Tip 1: Store any leftover peppers in an airtight container in the refrigerator for up to three days.
  • Tip 2: You can freeze cooked peppers for up to two months.
  • Tip 3: These peppers go wonderfully with grilled chicken or fish.
  • Tip 4: Don’t hesitate to mix in other vegetables like zucchini or asparagus.
  • Tip 5: Serve them in tacos, on top of rice, or as a topping for nachos!

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