Hawaiian Chicken Casserole

When I think of comfort food, the first dish that comes to mind is the Hawaiian Chicken Casserole. It brings back memories of family gatherings where I would eagerly wait for that first bite, filled with juicy chicken, fresh pineapple, and vibrant bell peppers. Just the aroma wafting from the oven would have everyone rushing to the table. This dish has a magical way of transporting you to a tropical paradise, no matter the season. I remember one particular evening when I whipped this up for friends after a long week. The smiles on their faces as they savored each bite were worth every minute spent in the kitchen. It’s not just a recipe; it’s a memory wrapped in flavors.

What to Buy for Hawaiian Chicken Casserole

Gathering the right ingredients is essential for making the perfect Hawaiian Chicken Casserole. Each component plays a crucial role, enhancing the overall flavor and texture of the dish. The combination of fresh produce, lean chicken, and savory sauces all work together to create a mouthwatering experience that is both satisfying and nutritious.

• 4 boneless and skinless chicken breasts – Lean protein that serves as the base of this casserole, ensuring it’s filling and hearty.
• 1 teaspoon kosher salt – Enhances the flavors of the ingredients, bringing out their natural taste.
• 1/2 teaspoon ground black pepper – Adds a touch of heat and depth to the flavor profile.
• 1/2 cup whole-wheat flour – Used for breading the chicken, creating a crispy exterior when baked.
• 4 egg whites – Acts as a binder for the breadcrumbs, helping to form a crunchy layer.
• 1 cup whole-wheat panko breadcrumbs – Provides a satisfying crunch that contrasts with the tender chicken inside.
• 1 cup pineapple juice – Adds a sweet and tangy flavor, enhancing the tropical essence of the dish.
• 1/4 cup honey – Offers natural sweetness, balancing the savory elements of the casserole.
• 1/3 cup soy sauce – Gives depth and umami to the flavors, tying all the ingredients together.
• 2 tablespoons cornstarch – Helps to thicken the sauce, creating a luscious coating for the chicken and vegetables.
• 2 garlic cloves, minced – Adds aromatic flavor that complements the other ingredients beautifully.
• 1/2 cup red bell pepper, diced large – Brings color and sweetness to the casserole.
• 1/2 cup green bell pepper, diced large – Adds crunch and a slightly bitter note to balance the sweetness.
• 1/2 cup red onion, diced large – Introduces a mild onion flavor, enhancing the overall taste.
• 2 cups pineapple, fresh, diced large – The star of the dish, providing sweetness and a juicy texture.
• 2 tablespoons parsley, fresh, chopped – A finishing touch that adds freshness and a pop of color.

Making This Hawaiian Chicken Casserole

Creating the Hawaiian Chicken Casserole is a delightful experience, combining layers of flavor and textures. Follow these steps for a dish that’s sure to impress.

1. Preheat your oven to 425 degrees Fahrenheit. This initial high temperature is key to achieving a crispy exterior on the chicken.
2. Prepare a baking sheet by spraying it with non-stick spray and set it aside. This will ensure the chicken doesn’t stick during the baking process.
3. Take the chicken breasts and cut them into large cubes. This allows for even cooking and ensures every bite is succulent.
4. Dip each cube of chicken into the flour, ensuring it’s well-coated. This step adds a wonderful crunch to the finished dish.
5. Next, dip the floured chicken into the beaten egg whites, allowing them to soak in the moisture.
6. Finally, roll the chicken cubes in the panko breadcrumbs. Make sure all sides are covered to achieve that golden brown crust.
7. Place the coated chicken cubes in a single layer on the prepared baking sheet. This prevents them from steaming and ensures they crisp up nicely.
8. Bake for about 10 minutes, turning the chicken halfway through cooking. They should be golden and crispy on the outside. Remember, the chicken might not be fully cooked yet, but it will finish in the next steps.
9. While the chicken is baking, prepare the sauce. In a medium bowl, combine the pineapple juice, honey, soy sauce, cornstarch, and minced garlic. Whisk together until well combined.
10. In a large bowl, combine the diced red pepper, diced green pepper, diced red onion, diced pineapple, and the baked chicken. Pour the sauce over the top and gently toss to ensure everything is well coated.
11. Reduce the oven temperature to 325 degrees Fahrenheit. Coat a 9 by 13-inch casserole dish with non-stick spray.
12. Pour the mixture of sauce-covered chicken and vegetables into the prepared dish, spreading it evenly. This will allow it to cook thoroughly.
13. Bake uncovered for about 30 to 45 minutes, stirring every 5 to 6 minutes to ensure even cooking. The casserole will bubble and the flavors will meld beautifully.
14. Once done, remove from the oven and let it rest for 5 minutes before serving. This resting time allows the juices to redistribute through the casserole.
15. Sprinkle freshly chopped parsley on top before serving. It adds a touch of freshness and vibrancy to the dish.

How to Switch It Up

There are plenty of ways to make the Hawaiian Chicken Casserole your own. Here are some fun ideas to try!

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
• Freezing: Yes, you can freeze this casserole! Just make sure to let it cool completely before wrapping it tightly with plastic wrap.
• Pairing: Serve it with a side of steamed rice or a fresh salad for a complete meal.
• Spice It Up: If you enjoy heat, add a pinch of red pepper flakes or a splash of hot sauce to the sauce mixture.
• Cheese Lovers: For a cheesy twist, sprinkle some shredded cheese on top during the last few minutes of baking.
• Vegetarian Option: Substitute the chicken with a mix of hearty vegetables like zucchini, mushrooms, and bell peppers for a vegetarian-friendly version.

Pairing Suggestions for Hawaiian Chicken Casserole

When it comes to serving the Hawaiian Chicken Casserole, there are plenty of options to enhance your dining experience. Here are some ideas to consider:

• Serve it with Rice: A bed of fluffy white or brown rice pairs perfectly with the flavors of the casserole, soaking up the delicious sauce.
• Fresh Salad: A crisp garden salad with a light vinaigrette adds freshness and balances the richness of the casserole.
• Fruit Salad: A tropical fruit salad with pineapple, melon, and mango can elevate the meal and bring a refreshing contrast.
• Garlic Bread: For a comforting touch, serve with warm garlic bread or breadsticks to complement the casserole.
• Perfect for Gatherings: This dish is ideal for family dinners or potlucks, making it easy to serve a crowd with minimal effort.
• Seasonal Pairing: In summer, pair with grilled vegetables or a light slaw. In winter, consider roasted root vegetables for a cozy meal.

FAQ

Conclusion

The Hawaiian Chicken Casserole is a delightful dish that brings together flavors of the tropics in a comforting way. It’s perfect for both weeknight dinners and special gatherings, ensuring everyone leaves the table satisfied. I encourage you to try this recipe and enjoy the warm, inviting flavors it brings to your home. You might just find yourself making it a regular part of your meal rotation!

Hawaiian Chicken Casserole

The ultimate comfort food, Hawaiian Chicken Casserole is a delicious blend of crunchy panko, tender chicken, and sweet pineapple. This easy weeknight dinner is bursting with flavor and sure to satisfy your cravings. Make it tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• 4 pieces boneless and skinless chicken breasts cut into large cubes
• 1 teaspoon kosher salt
• 1/2 teaspoon ground black pepper
• 1/2 cup whole-wheat flour
• 4 pieces egg whites beaten
• 1 cup whole-wheat panko breadcrumbs
• 1 cup pineapple juice no sugar added
• 1/4 cup honey
• 1/3 cup soy sauce low-sodium
• 2 tablespoons cornstarch
• 2 cloves garlic minced
• 1/2 cup red bell pepper diced large
• 1/2 cup green bell pepper diced large
• 1/2 cup red onion diced large
• 2 cups pineapple fresh, diced large
• 2 tablespoons parsley fresh, chopped

Equipment

• Cutting Board
• Baking Sheet
• Whisk
• Oven
• Chef's Knife
• Frying pan
• Wooden Spoon

Method

 

1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray and set aside.
2. Dip the chicken cubes in the flour, followed by the eggs, and lastly dip the chicken into the Panko crumbs. Shake off any excess and ensure all sides are coated. Place chicken in a single layer on the baking sheet.
3. Bake for about 10 minutes, turning halfway through cooking. Chicken is done when crispy on the outside. The chicken may not be cooked through - it will finish cooking in the next step!
4. In a medium bowl, combine the pineapple juice, honey, soy sauce, cornstarch and garlic. Whisk together well.
5. In a large bowl, combine the red pepper, green pepper, red onion, pineapple, and chicken. Pour the sauce over the top and toss to coat all ingredients.
6. Reduce oven temperature to 325. Coat a 9 by 13 inch casserole dish with non-stick spray. Pour the sauce-covered chicken and vegetables into the prepared dish. Bake, uncovered, for about 30 to 45 minutes, stirring every 5 to 6 minutes.
7. Remove from oven and let rest for 5 minutes before serving. Sprinkle chopped parsley on top. Enjoy!

Notes

• Tip 1: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
• Tip 2: Yes, you can freeze this casserole! Just make sure to let it cool completely before wrapping it tightly with plastic wrap.
• Tip 3: Serve it with a side of steamed rice or a fresh salad for a complete meal.
• Tip 4: If you enjoy heat, add a pinch of red pepper flakes or a splash of hot sauce to the sauce mixture.
• Tip 5: For a cheesy twist, sprinkle some shredded cheese on top during the last few minutes of baking.
• Tip 6: Substitute the chicken with a mix of hearty vegetables like zucchini, mushrooms, and bell peppers for a vegetarian-friendly version.

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Meet Brooke Davis

I’m all about cozy, comforting food made with fresh, local ingredients. I develop most of our weeknight dinners and heartier main dishes. My specialty is taking a classic comfort food and giving it a bright, California twist. We all cook and test together, but I’m usually the one in charge of the main event and making sure every recipe is perfect.