Folded Buffalo Chicken Wraps

When the craving for something spicy and savory hits, I can’t help but think of Folded Buffalo Chicken Wraps. These wraps have a way of transforming a simple weeknight dinner into a fun and delicious experience. Picture this: it’s a Friday evening, and after a long week, you want something that’s both satisfying and easy to prepare. That’s where these wraps come into play! With tender pieces of chicken enveloped in a warm tortilla, mixed with rich cream cheese, zesty buffalo sauce, and fresh spinach, you’ll find yourself reaching for seconds before you know it.

Let me tell you, there’s something incredibly satisfying about folding these wraps just right. Each bite bursts with flavor, and the balance of ingredients creates a delightful contrast. Plus, they’re perfect for gatherings with friends or a cozy night in. Whether you’re trying to impress guests or simply indulging in a treat for yourself, Folded Buffalo Chicken Wraps never disappoint!

As you gather your ingredients and start cooking, you’ll witness the magic happen. The aroma of the seasoned chicken sizzling in the skillet is enough to make anyone’s mouth water! And when you take that first bite, the burst of flavors will remind you why you fell in love with cooking in the first place. Let’s dive into why these wraps are a must-try this week.

What to Gather for Folded Buffalo Chicken Wraps

The ingredients for Folded Buffalo Chicken Wraps are a delightful mix of flavors and textures that work wonderfully together. Each component plays a role in creating the perfect bite. The key players include the tender chicken, which serves as the main protein, and the creamy cheeses that add richness. The buffalo sauce provides that signature kick, while the spinach adds freshness. Together, they create a balanced and satisfying dish that’s sure to please.

• 6 ounces chicken breast, diced – The star of the dish, providing protein and substance. Make sure to cook it thoroughly for the best flavor.
• 1/4 teaspoon sea salt – Enhances the natural flavors of the chicken.
• 1/4 teaspoon ground black pepper – Adds a touch of spice.
• 1/2 tablespoon olive oil – Used for cooking the chicken, adding a nice richness.
• 1/2 cup buffalo sauce, divided – Provides the signature spicy flavor that makes these wraps so special.
• 2 whole wheat tortillas (10-inch) – The perfect vessel for all the delicious fillings.
• 1/4 cup light cream cheese – Adds creaminess and balances the heat of the buffalo sauce.
• 1/4 cup blue cheese – Offers a tangy flavor that complements the buffalo sauce beautifully.
• 1/2 cup baby spinach, chopped – Provides freshness and a nice crunch.

Step by Step Guide for Folded Buffalo Chicken Wraps

Making Folded Buffalo Chicken Wraps is a straightforward process that anyone can tackle. It begins with seasoning the chicken and ends with a warm, crispy wrap that’s bursting with flavor. Follow these simple steps to create your own delicious wraps!

1. Start by seasoning the diced chicken breast with sea salt and black pepper. This step is crucial because it enhances the flavor of the chicken, making each bite delicious.
2. Heat a skillet over medium-high heat and pour in your olive oil. Wait for the oil to get hot, but not smoking, to ensure the chicken sears nicely.
3. Once the oil is ready, add the seasoned chicken to the skillet. Cook it until fully cooked through, about 6 to 8 minutes, stirring occasionally. You want the chicken to be golden brown on the outside and reach an internal temperature of 165 degrees Fahrenheit.
4. After the chicken is cooked, remove it from heat and toss it in 1/4 cup of buffalo sauce. This will coat the chicken with that spicy flavor we all love!
5. Next, take each tortilla and cut a line from the middle to the edge. This cut will help you fold the wrap later.
6. Using the cut as a guide, spread cream cheese on the first quarter of the tortilla. This will add creaminess and help bind the ingredients together.
7. In the next quarter of the tortilla, lay down the buffalo chicken, making sure to scoop up some of the sauce for extra flavor.
8. Spread blue cheese in the third quarter, adding a tangy kick that contrasts beautifully with the buffalo sauce.
9. Finally, in the last quarter, arrange the chopped spinach. This adds a fresh crunch and makes the wrap more nutritious.
10. To fold the wraps, take the quarter with the cut next to it and fold it over the next quarter. Then pick up the layered triangle and fold it onto the next quarter. Repeat this process until you’ve formed a triangle. All the delicious fillings should be securely tucked inside the tortilla.
11. Heat your skillet over medium heat again and cook each folded wrap for 1 to 3 minutes on each side. This will heat everything through and make the tortilla nice and crispy!

Tips and Tricks about Folded Buffalo Chicken Wraps

When it comes to making the perfect Folded Buffalo Chicken Wraps, a few tips can make all the difference. Here are some insights to enhance your wrapping experience!

• Storage: If you have leftover wraps, they can be stored in an airtight container in the fridge for up to 3 days. Just reheat them in a skillet for the best results.
• Freezing: You can freeze uncooked wraps. Just prepare them, wrap them tightly in plastic, and store them in a freezer bag. When you’re ready to eat, cook them straight from the freezer, adding a few extra minutes to the cooking time.
• Pairing: Serve these wraps with a side of fresh veggies or a simple salad to balance the meal. The crunch complements the softness of the wraps.
• Try Different Sauces: Experiment with different sauces for various flavor profiles. BBQ sauce or ranch dressing can be great alternatives.
• Make It Vegetarian: Swap the chicken for grilled vegetables or beans for a vegetarian twist that’s equally satisfying.

What to Pair With Folded Buffalo Chicken Wraps

Finding the perfect accompaniments for your Folded Buffalo Chicken Wraps can elevate your meal experience. Here are some ideas to consider:

• Side Salads: A crisp salad with a light vinaigrette complements the spicy wraps beautifully. Try a garden salad or a refreshing cucumber salad.
• Veggie Sticks: Pair your wraps with crunchy carrot and celery sticks. They provide a nice contrast to the warm, rich flavors of the wraps.
• Dips: Offer a side of ranch or blue cheese dressing for dipping. These creamy sauces balance the heat of the buffalo sauce perfectly.
• Occasions: Perfect for game day gatherings or casual family dinners, Folded Buffalo Chicken Wraps are versatile for any occasion.
• Storage Tips: Store any leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet to maintain crispiness.

FAQ

Conclusion

Folded Buffalo Chicken Wraps are not just a meal; they’re an experience packed with flavor and comfort. The combination of spicy, creamy, and fresh ingredients creates a wrap that will satisfy your cravings. I encourage you to give this recipe a try and experience the joy it brings. Whether for a family dinner or a fun snack, these wraps will quickly become a favorite!

Folded Buffalo Chicken Wraps

Craving an easy and delicious meal? Try these Folded Buffalo Chicken Wraps, packed with tender chicken, creamy cheese, and a spicy kick! Perfect for quick dinners or gatherings, this recipe will satisfy your taste buds. Make them tonight!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings: 2 servings

Course: Dinner

Cuisine: American

Calories: 420

Ingredients Equipment Method Notes

Ingredients

  

• 6 ounces chicken breast, diced
• 1/4 teaspoon sea salt
• 1/4 teaspoon ground black pepper
• 1/2 tablespoon olive oil
• 1/2 cup buffalo sauce, divided
• 2 whole wheat tortillas 10-inch
• 1/4 cup light cream cheese
• 1/4 cup blue cheese
• 1/2 cup baby spinach, chopped

Equipment

• Cutting Board
• Chef's Knife
• Skillet

Method

 

1. Season the diced chicken breast with sea salt and black pepper. This step is crucial because it enhances the flavor of the chicken, making each bite delicious.
2. Heat a skillet over medium-high heat and pour in your olive oil. Wait for the oil to get hot, but not smoking, to ensure the chicken sears nicely.
3. Once the oil is ready, add the seasoned chicken to the skillet. Cook it until fully cooked through, about 6 to 8 minutes, stirring occasionally. You want the chicken to be golden brown on the outside and reach an internal temperature of 165 degrees Fahrenheit.
4. After the chicken is cooked, remove it from heat and toss it in 1/4 cup of buffalo sauce. This will coat the chicken with that spicy flavor we all love!
5. Next, take each tortilla and cut a line from the middle to the edge. This cut will help you fold the wrap later.
6. Using the cut as a guide, spread cream cheese on the first quarter of the tortilla. This will add creaminess and help bind the ingredients together.
7. In the next quarter of the tortilla, lay down the buffalo chicken, making sure to scoop up some of the sauce for extra flavor.
8. Spread blue cheese in the third quarter, adding a tangy kick that contrasts beautifully with the buffalo sauce.
9. Finally, in the last quarter, arrange the chopped spinach. This adds a fresh crunch and makes the wrap more nutritious.
10. To fold the wraps, take the quarter with the cut next to it and fold it over the next quarter. Then pick up the layered triangle and fold it onto the next quarter. Repeat this process until you’ve formed a triangle. All the delicious fillings should be securely tucked inside the tortilla.
11. Heat your skillet over medium heat again and cook each folded wrap for 1 to 3 minutes on each side. This will heat everything through and make the tortilla nice and crispy!

Notes

If you have leftover wraps, store them in an airtight container in the fridge for up to 3 days. Reheat them in a skillet for the best results.

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Meet Hazel Miller

The Flavor Enthusiast Yes, Jenna and I are related! Growing up, our kitchen was the center of our world, and that hasn’t changed. I am a curious cook who loves exploring new ingredients and techniques. I don’t have a single specialty I just love the magic of transformation. Whether we are grilling outdoors or baking indoors, I am always right there, tasting, testing, and ensuring every bite is packed with flavor.