Healthy Chicken Pot Pie

The first time I made Healthy Chicken Pot Pie, I was looking for a way to create a comforting meal that didn’t weigh me down. It was a chilly evening, and I wanted something warm and hearty, but I also craved something healthier. I rummaged through my pantry and fridge, and there it was: the perfect combination of ingredients that would not only satisfy my cravings but also bring a touch of nostalgia to the dinner table. My family has always loved pot pie, and I knew I could create a lighter version packed with flavor.

What I adore about Healthy Chicken Pot Pie is its versatility. You can easily adapt it to incorporate seasonal vegetables or whatever you have on hand. The creamy filling, rich with tender chicken and vibrant veggies, is enveloped in a flaky crust that will make your taste buds sing. It’s a recipe that not only fills the belly but warms the heart, making it a staple in my home during the colder months.

This dish reminds me of family gatherings and cozy nights spent around the table, sharing laughter and stories. The aroma wafting through the kitchen as it bakes is simply irresistible, and I often find myself stealing a few bites before it’s even served. Everyone deserves a healthy indulgence, and this Healthy Chicken Pot Pie is exactly that! Serve it with a light salad or steamed veggies, and you’ve got a meal that feels rich and satisfying without the guilt.

Ingredients to Make Healthy Chicken Pot Pie

When it comes to making Healthy Chicken Pot Pie, the ingredients play a crucial role in creating that hearty, comforting flavor. The key players include tender chicken, a variety of fresh vegetables, and a perfectly flaky pie crust. Each ingredient is chosen not only for its flavor but also for its health benefits, ensuring you can indulge without the guilt.

• Shredded Chicken: A staple in this dish, chicken provides lean protein and heartiness. Using shredded store-bought rotisserie chicken can save time, making this dish even quicker to prepare.
• Carrots: Sweet and vibrant, carrots add color and texture to the filling. They’re rich in beta-carotene and contribute to the overall nutrient profile.
• Celery: This crunchy vegetable complements the other ingredients with its refreshing flavor and adds a nice crunch to the filling.
• Peas: A classic addition to pot pie, peas bring sweetness and a pop of color. They’re also packed with protein and fiber.
• Onions: Although sometimes overlooked, onions provide a foundational flavor that enhances the overall taste of the filling.
• Mushrooms: While they can be polarizing, mushrooms add a rich, earthy depth to the dish, elevating the flavor profile beautifully.
• Flour: A small amount of all-purpose flour helps thicken the filling, creating a creamy texture that contrasts perfectly with the crust.
• Unsweetened Almond Milk: This dairy-free alternative keeps the filling creamy while reducing calories, making it a perfect choice for a healthier dish.
• Fresh Thyme: Adding fresh thyme brings a fragrant herbaceous note that complements the savory elements of the chicken and vegetables.
• Pie Crust: A flaky pie crust tops off this dish, providing that classic texture. You can choose a homemade or store-bought option based on your preference.

Recipe Steps for Healthy Chicken Pot Pie

Making Healthy Chicken Pot Pie is a straightforward process that involves some chopping, sautéing, and baking. I’ll walk you through each step, sharing tips on what to look for as you create this comforting dish. You’ll love how simple it is to pull together!

1. In a large Dutch oven, heat a splash of olive oil over medium heat. Add mushrooms and sauté until they are browned and tender, about five minutes. You want them to release their moisture and develop a nice color.
2. Once the mushrooms are ready, toss in the chopped carrots, celery, and onions. Stir everything together and let it cook for another five to seven minutes until the vegetables start to soften.
3. Sprinkle in the flour and stir well to coat the vegetables. Let it cook for a few minutes to ensure the flour loses its raw taste and thickens the mixture slightly.
4. Gradually pour in the unsweetened almond milk, stirring continuously to incorporate it smoothly. Bring this mixture to a gentle boil, watching as it thickens to a creamy consistency.
5. Once thickened, fold in the shredded chicken, peas, and fresh thyme. Stir well to combine all the flavors, and then remove from heat.
6. Preheat your oven to 425 degrees F (220 degrees C) while you prepare the pie dish. Pour the filling into a pie dish, spreading it evenly.
7. Roll out your pie crust and place it over the filling. Crimp the edges to seal it, and then brush the top with a beaten egg for a beautiful golden color.
8. Using a sharp knife, cut slits in the top of the crust to allow steam to escape. This is a crucial step to prevent your crust from getting soggy!
9. Bake the Healthy Chicken Pot Pie in the preheated oven for about 25 minutes, or until the crust is golden brown and fragrant. The delicious aroma will fill your kitchen!
10. Once it’s done, let the pot pie sit for a few minutes before serving. This helps the filling set a bit, making it easier to slice. Then, dig in and enjoy!

Substitutions and Tips

Whether you want to customize your Healthy Chicken Pot Pie or learn how to best store your leftovers, here are some helpful tips:

• Storage: Store leftover pot pie in an airtight container in the refrigerator for up to four days.
• Freezing: You can freeze the filling for up to three months. Just add the crust before baking when you’re ready to enjoy it.
• Variations: For a vegetarian option, substitute the chicken with extra vegetables or a plant-based protein.
• Crust Choices: Feel free to use a store-bought pie crust or make your own if you’re feeling ambitious!
• Herb Options: Experiment with herbs; rosemary or sage can also add fantastic flavors to your filling.

Side Dish Ideas for Healthy Chicken Pot Pie

Pairing Healthy Chicken Pot Pie with the right side dishes can elevate your meal. Here are some ideas:

• Simple Green Salad: A fresh green salad with vinaigrette complements the richness of pot pie nicely.
• Steamed Vegetables: Lightly steamed broccoli or green beans add color and nutrients to your plate.
• Mashed Potatoes: Creamy mashed potatoes can be a comforting side to serve alongside your pot pie.
• Roasted Brussels Sprouts: Their slight bitterness is a great balance with the creamy filling of the pie.
• Seasonal Fruit Salad: A fruity side adds a refreshing contrast to the savory flavors of the pot pie.

FAQ

Conclusion

This Healthy Chicken Pot Pie is a delightful twist on a classic comfort food that everyone will love. Packed with nutritious ingredients, it’s perfect for cozy dinners or family gatherings. I encourage you to give it a try and share it with your loved ones. I promise it will bring smiles to the table!

Healthy Chicken Pot Pie

The ultimate comfort food just got a makeover! This Healthy Chicken Pot Pie is creamy, filled with tender chicken and fresh veggies, all wrapped in a flaky crust. It's the perfect dish for cozy nights in or family gatherings. Make it tonight for a healthier indulgence!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 380

Ingredients Equipment Method Notes

Ingredients

  

• 2 cups Shredded Chicken You can speed the recipe up by using shredded store-bought rotisserie chicken.
• 1 cup Carrots Adds sweetness and color to the filling.
• 1 cup Celery Provides a nice crunch and fresh flavor.
• 1 cup Frozen Peas Classic addition for sweetness and color.
• 1 cup Onions Essential for flavor base.
• 1 cup Mushrooms Adds a rich, savory depth to the filling.
• 0.5 cup Flour Thickens the filling.
• 1 cup Unsweetened Almond Milk Keeps the filling creamy while reducing calories.
• 1 teaspoon Fresh Thyme Provides a fragrant herbaceous note.
• 1 pie crust Pie Crust Can be homemade or store-bought.

Equipment

• Large Pot
• Skillet
• Wooden Spoon
• Oven
• Mixing Bowl
• Peeler
• Instant Pot
• Baking Sheet

Method

 

1. In a large Dutch oven, heat a splash of olive oil over medium heat. Add mushrooms and sauté until browned and tender, about five minutes.
2. Once the mushrooms are ready, toss in the chopped carrots, celery, and onions. Stir everything together and let it cook for another five to seven minutes.
3. Sprinkle in the flour and stir well to coat the vegetables. Let it cook for a few minutes to ensure the flour loses its raw taste.
4. Gradually pour in the unsweetened almond milk, stirring continuously to incorporate it smoothly. Bring to a gentle boil.
5. Once thickened, fold in the shredded chicken, peas, and fresh thyme. Stir well to combine all the flavors.
6. Preheat your oven to 425 degrees F. Pour the filling into a pie dish, spreading it evenly.
7. Roll out your pie crust and place it over the filling. Crimp the edges to seal it, and then brush the top with a beaten egg.
8. Cut slits in the top of the crust to allow steam to escape.
9. Bake the Healthy Chicken Pot Pie in the preheated oven for about 25 minutes, or until the crust is golden brown.
10. Let the pot pie sit for a few minutes before serving. Enjoy!

Notes

• Tip 1: The filling can be prepared ahead of time and stored in the refrigerator for 3 days or frozen for up to 3 months.
• Tip 2: To make this recipe vegetarian, substitute an additional 2 cups of chopped vegetables for the chicken.
• Tip 3: Store leftovers in the refrigerator for up to 4 days.
• Tip 4: To bake as individual pot pies, see suggested directions above.
• Tip 5: You can use your favorite gluten-free pie crust as an alternative.

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Meet Hailey Anderson

My passion is creating food that nourishes your body without sacrificing flavor. I’m our main recipe developer for vibrant salads, smoothies, and feel-good breakfasts. When I’m not blending or chopping, I’m right alongside Brooke and Jenna, helping to cook and test our new dinner and dessert recipes. I’m a firm believer in balance!