Veggie Pinwheel Tortilla Rollups
When I think of quick and fun appetizers that everyone loves, the first thing that comes to mind is Veggie Pinwheel Tortilla Rollups. These delightful bites are perfect for gatherings, picnics, or even a cozy family dinner. I remember the first time I made these for a friend’s birthday party. The vibrant colors of the vegetables peeking out from the tortillas caught everyone’s eye, and before I knew it, the platter was empty! What I love about these rollups is that they’re incredibly versatile. You can pack them with your favorite veggies and dips, making them a wholesome and satisfying snack. Whether you’re a seasoned chef or a kitchen novice, these rolls are easy to whip up, and they deliver on flavor. Plus, they’re a great way to sneak in some greens. Let’s dive into why Veggie Pinwheel Tortilla Rollups deserve a spot at your next meal!
Recipe Snapshot
15 mins
15 mins
0 mins
Medium
120 kcal
5 g
Gluten-Free, Low FODMAP
8 g
Toothpicks
The Charm of This Veggie Pinwheel Tortilla Rollups
Easy to Make
The simplicity of Veggie Pinwheel Tortilla Rollups makes them a favorite of mine. With just a handful of ingredients, you can create something that looks gourmet! The most time-consuming part is chopping the vegetables, but it’s a great way to let your kids help in the kitchen as well. They can decorate their own rollups, making cooking a fun family activity.
Customizable
One of the best features of Veggie Pinwheel Tortilla Rollups is their adaptability. You can swap in any veggies you have on hand. Love spinach? Toss that in! Prefer avocado? Go for it! This recipe encourages creativity and experimentation, making it a perfect dish for your personal touch.
Fresh and Healthy
These rollups are packed with fresh vegetables that not only taste great but also provide a host of nutrients. The mixture of broccoli, bell peppers, and carrots offers a colorful array of vitamins and minerals, making it a healthy choice for both kids and adults. You can feel good about serving these to your family!
Great for Any Occasion
Whether you’re hosting a birthday party, a casual get-together, or just a family dinner, Veggie Pinwheel Tortilla Rollups are always a hit. They’re easy to prepare ahead of time, and you can simply slice and serve when you’re ready. I love making them for game day snacks or holiday gatherings—they disappear in no time!
Perfect for Leftovers
Leftover rollups? Yes, please! These pinwheels can last in the fridge for a day, making them an excellent choice for meal prep. You can enjoy them as a quick lunch or snack, and they still taste delicious the next day. However, if you plan to keep them longer, I recommend storing the spread separately to maintain freshness.
Kid-Friendly
Kids love colorful foods, and these Veggie Pinwheel Tortilla Rollups are no exception. You can involve your little ones in the preparation, letting them choose their favorite fillings, which makes them more likely to enjoy the finished product. It’s a fun way to introduce them to healthy eating!
Ingredient List for Veggie Pinwheel Tortilla Rollups

Creating Veggie Pinwheel Tortilla Rollups is not just about combining ingredients; it’s about choosing the right ones to complement each other. The freshness of the vegetables combined with the creamy texture of the cheeses makes for a delightful balance. Each ingredient plays a significant role, enhancing the flavor profiles and textures.
- 4 ounces Cream cheese, softened: This acts as the creamy base for the rollups, binding everything together perfectly.
- 1/2 cup Sour cream: Adds a tangy flavor and creaminess, making the filling deliciously rich.
- 1/4 tsp Garlic powder: Provides depth and a subtle kick to the cheese mixture.
- 1/4 tsp Onion powder: Enhances the overall flavor without overpowering other ingredients.
- 1/4 teaspoon Dill, dried: Offers an aromatic hint that pairs well with the creaminess of the cheese.
- 1/4 teaspoon Salt: Essential for elevating all of the flavors in the filling.
- 1/8 teaspoon Pepper: Adds a touch of spice that complements the cream cheese.
- 1/4 cup Sharp cheddar cheese, shredded: This cheese provides a flavorful punch that balances the creaminess.
- 1/2 cup Broccoli: Fresh and crunchy, it adds color and nutrition.
- 1/2 cup Bell pepper: Sweet and crunchy, it brings a burst of flavor and color.
- 1/2 cup Carrots, shredded: Adds a natural sweetness and vibrant color to the rollups.
- 3-8 inch Tortillas: The wrap that holds everything together, making them portable and easy to eat.
Veggie Pinwheel Tortilla Rollups Instructions

Making Veggie Pinwheel Tortilla Rollups is a fun process that results in a delicious treat. Follow these steps to create your own:
- Start by cutting the cream cheese into cubes and letting it soften on the counter. This step is crucial as it helps the cream cheese blend more easily.
- Next, combine the softened cream cheese with the sour cream in a mixing bowl. Stir them together until you achieve a smooth consistency. You’ll know it’s ready when there are no lumps left.
- Add the garlic powder, onion powder, dill, salt, and pepper to the mixture. Mix well to ensure all the spices are evenly distributed throughout the cheese.
- Incorporate the shredded cheddar cheese into the mix. This will provide a great flavor contrast to the creaminess of the spread.
- Now, prepare the vegetables. Start by dicing the broccoli and bell pepper into small pieces and shredding the carrots finely. The smaller they are, the better they’ll fit in the rollups.
- Lay the tortillas flat on a cutting board. Using a spatula, spread about one-third of the cream cheese mixture onto each tortilla, ensuring even coverage.
- Sprinkle the diced vegetables evenly over the cream cheese spread on each tortilla. Feel free to arrange them however you like, but make sure to distribute them evenly.
- Roll each tortilla tightly from one end to the other. To keep them secure, use a few toothpicks to hold them in place.
- For best results, place the rolled tortillas in the freezer for 10 to 15 minutes. This helps the filling firm up, making them easier to slice.
- Finally, take a sharp knife and cut each roll into pieces about one inch thick. Each tortilla should yield around six slices. Serve immediately and enjoy the vibrant flavors!
Things Worth Knowing
- Prep ahead: These rollups can be prepared in advance, making them perfect for parties or gatherings.
- Serving size: Each rollup can be sliced into bite-sized pieces, making them ideal for appetizers.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 24 hours.
- Vegetable variety: Feel free to substitute or add any of your favorite vegetables to customize these rollups.
- Serving tips: Pair them with your favorite dipping sauce like ranch or hummus for extra flavor!
Helpful Hints

Here are some extra tips to enhance your experience with Veggie Pinwheel Tortilla Rollups:
- Storage: These pinwheels are best when eaten immediately but can be kept in the fridge for about 24 hours.
- Freezing: You can freeze these rollups for up to a month. Just wrap them tightly in plastic wrap before freezing.
- Pairing: Serve these with a side of salsa or guacamole for a delicious twist.
- Variations: Change up the cheese or add herbs for different flavor profiles.
- Presentation: Arrange the slices on a platter with fresh herbs for an impressive display.
Great Combinations for Veggie Pinwheel Tortilla Rollups
When it comes to serving Veggie Pinwheel Tortilla Rollups, the possibilities are endless. Here are some great combinations to consider:
- Perfect for parties: These rollups make fantastic finger foods at parties, and they pair wonderfully with drinks.
- Lunchbox option: Pack them in lunchboxes for a fun and healthy meal that kids will enjoy.
- Picnics: Take them along for a picnic—easy to transport and eat without utensils!
- Game day snacks: They’re always a hit during game day gatherings, served alongside chips and dips.
- Seasonal touches: Add seasonal veggies like zucchini in the summer or pumpkin puree in the fall for a festive touch.
FAQ
Conclusion
Veggie Pinwheel Tortilla Rollups are a delightful and versatile dish that everyone will enjoy. They’re not only easy to make but also bursting with fresh flavors and colors. I encourage you to give this recipe a try, whether it’s for a party, a family gathering, or just a tasty snack. You’ll love how quickly they come together and how satisfying they are!

Veggie Pinwheel Tortilla Rollups
Ingredients
Equipment
Method
- Cut the cream cheese into cubes and allow it to soften on the counter.
- Add the sour cream and mix the cream cheese and sour cream together until the cream cheese is smooth.
- Add garlic powder, onion powder, dill, salt and pepper to the cheese mixture and mix well.
- Mix in shredded cheddar cheese.
- Dice the broccoli and bell pepper, and shred the carrots into small pieces.
- Lay the tortillas out on a cutting board. Spread each tortilla with ⅓ of the cream cheese mixture.
- Sprinkle the vegetables evenly between the tortillas on top of the cheese spread.
- Roll the tortillas tightly. Use a few toothpicks to keep them rolled tight.
- Placing the rollups in the freezer for at least 10 to 15 minutes allows the spread to firm up and makes it easier to slice.
- With a sharp knife, cut the tortilla into rolls that are about an inch thick.
- Each tortilla makes about six full slices. Serve and enjoy!
Notes
- Tip 1: These pinwheels are best when eaten immediately but can be kept in the fridge for about 24 hours.
- Tip 2: If not eating these pinwheels within 24 hours, I recommend storing the spread separately and rolling right before slicing.
- Tip 3: If using a mild cheddar cheese I suggest using about 1/2 cup so you can taste the flavor instead of 1/4 cup.
- Tip 4: Whipped cream cheese can usually be used with half as much sour cream.
- Tip 5: You can also purchase a cream cheese with herbs already inside and just add the vegetables to the wraps.


