Red Rice and Beans

Red Rice and Beans

The Red Rice and Beans has a special place in my heart because it reminds me of cozy family dinners. I can still smell the fragrant spices wafting through the kitchen as my grandmother prepared her famous dish. This recipe is a vibrant medley of colors and flavors that transports you to a warm kitchen filled with laughter and love. It’s a meal that not only satisfies your hunger but also nourishes your soul. Whenever I feel a little nostalgic, I turn to this classic dish that’s not just about the food, but the memories that accompany it. The combination of fluffy rice and hearty beans creates a fulfilling experience, making it perfect for any occasion.

Recipe Snapshot

Total Time:
1 hr 10 mins
Prep Time:
10 mins
Cook Time:
60 mins
Difficulty:
Medium
Calories:
320 kcal
Protein:
12 g
Diet:
Vegan, Gluten-Free, Low FODMAP
Fat:
6 g
Tools Used:
Large Pot, Cutting Board, Skillet, Saucepan, Wooden Spoon, Chef’s Knife

Why Try This Red Rice and Beans

Flavorful Harmony

What makes the Red Rice and Beans truly special is the way the flavors come together. The earthy taste of the black beans perfectly complements the sweetness of the bell pepper and the warmth of the cumin. It’s a delightful balance that keeps you coming back for more.

Versatile and Adaptable

This recipe is incredibly versatile. You can easily adjust the spices or add your favorite vegetables to make it your own. It’s a blank canvas that allows you to be creative in the kitchen!

Healthy and Nutritious

Not only is the Red Rice and Beans delicious, but it’s also packed with nutrients. Brown rice and black beans provide a good source of protein and fiber, making this dish a wholesome choice for any meal.

Perfect for Meal Prep

If you’re someone who enjoys meal prepping, this dish is a great option. It stores well in the fridge, and the flavors deepen as it sits, making it even tastier the next day. You can easily double the recipe and have meals ready for the week!

Family-Friendly

One of my favorite things about this recipe is its appeal to the entire family. Kids love the colorful presentation, and with the right spices, it can be made mild enough for even the youngest eaters.

Budget-Friendly

Cooking doesn’t have to break the bank! This recipe utilizes affordable ingredients that are widely available. It’s a great way to feed a crowd without spending a fortune.

Ingredients You’ll Need for Red Rice and Beans

Red Rice and Beans

The ingredients for this Red Rice and Beans recipe are simple yet flavorful. Each element plays a crucial role, creating a dish that’s both satisfying and nutritious. From the robust black beans to the aromatic olive oil, these ingredients work in harmony to deliver a delightful experience. Let’s dive into the key players!

  • ¼ cup extra virgin olive oil – This healthy fat adds richness and depth to the dish.
  • 1 medium onion, diced – The foundation of many great dishes, adding sweetness and flavor.
  • 1 large bell pepper, diced – Adds color and a slight crunch to the dish.
  • 2 garlic cloves, minced – Infuses the dish with a warm, aromatic flavor.
  • 1 tsp. ground cumin – A key spice that brings warmth and earthiness.
  • ¼ tsp. red pepper flakes, or to taste – Adds a touch of heat to balance the flavors.
  • 14.5 oz. 1 can diced tomatoes – Provides moisture and acidity to the dish.
  • 2 cups long grain brown rice – The hearty base that makes this dish filling.
  • 4 cups vegetable broth – Enhances the flavor and helps cook the rice.
  • 16 oz. 1 can black beans, rinsed – A protein-packed ingredient that adds heartiness.
  • ¼ cup cilantro, chopped – Adds freshness and a pop of color at the end.

Putting Together Red Rice and Beans

Red Rice and Beans

Making the Red Rice and Beans is a straightforward process that even beginner cooks can master. Follow these steps, and you’ll be enjoying a warm, comforting meal in no time. Let’s get started!

  1. In a large, heavy-bottomed pot or skillet, heat the ¼ cup extra virgin olive oil over medium heat. Once hot, add the 1 medium onion (diced) and sautĂ© for about 3 to 5 minutes until it becomes translucent and slightly golden. You’ll notice a lovely aroma filling your kitchen!
  2. Next, add the 1 large bell pepper (diced) to the pot. Cook for another 3 to 4 minutes, stirring occasionally. The bell pepper should start to soften and pick up some color. This is the base of your flavor!
  3. Now it’s time to add in the flavor boosters! Stir in the 2 garlic cloves (minced), 1 tsp. ground cumin, and ¼ tsp. red pepper flakes. Let them cook for about a minute, allowing the spices to bloom and release their fragrant aromas.
  4. Pour in the 14.5 oz. can of diced tomatoes with their juices. Cook while stirring occasionally for about 5 minutes. This step allows the tomatoes to meld with the sautéed vegetables.
  5. At this point, it’s time to add the star ingredients: the 2 cups long grain brown rice and 4 cups vegetable broth. Stir everything together until well combined. Bring the mixture to a gentle boil.
  6. Once boiling, cover the pot with a tight lid, reduce the heat to low, and let it simmer for about 45 minutes. Check occasionally to ensure nothing is sticking to the bottom. The rice should absorb the broth and become tender.
  7. After 45 minutes, remove the pot from heat and gently stir in the 16 oz. can of black beans (rinsed) and the chopped ¼ cup cilantro. The beans will add a creamy texture and a delightful contrast to the rice.
  8. Let the dish rest for 5 minutes. This allows the flavors to marry together beautifully. Then, fluff the rice with a fork before serving. Enjoy the beautiful colors and aromas of your dish!
  9. Serve the Red Rice and Beans warm, either on its own or as a side dish. Enjoy your creation!

Things Worth Knowing

  • Cooking Rice: Ensure you rinse the brown rice before cooking to remove excess starch. This helps achieve a fluffier texture.
  • Flavor Depth: Let the Red Rice and Beans sit for a bit after cooking. The flavors will deepen and become even more delicious.
  • Adjusting Spice: Tailor the heat level to your preference by modifying the amount of red pepper flakes.
  • Alternative Ingredients: Don’t hesitate to swap in other beans or grains for a different twist. The recipe is very adaptable!

Helpful Hints

Red Rice and Beans

When making the Red Rice and Beans, a few helpful hints can elevate your dish! Here are some tips to keep in mind:

  • Storage: Keep leftovers in an airtight container in the fridge for up to 4 days.
  • Freezing: This dish freezes well! Portion it into containers and freeze for up to 3 months.
  • Pairing: The Red Rice and Beans pairs perfectly with a fresh salad or avocado slices for a complete meal.
  • Serving Size: This dish serves about 6, making it great for family dinners or meal prep.
  • Garnish: Top with additional chopped cilantro or a squeeze of lime for a refreshing finish.

Serving Suggestions

There are many delightful ways to serve your Red Rice and Beans. Here are my favorite ideas:

  • As a Main Course: Enjoy it on its own as a satisfying main dish, perfect for lunch or dinner.
  • Side Dish: Serve alongside grilled vegetables or your favorite protein to make it a balanced meal.
  • Meal Prep: Portion it into meal prep containers for an easy grab-and-go lunch throughout the week.
  • Seasonal Pairings: In summer, serve it with fresh corn salad, and in cooler months, pair it with roasted winter vegetables.
  • Occasions: This dish is perfect for casual gatherings, potlucks, or family dinners.
  • Storage Tips: Store leftovers in the fridge for up to 4 days or freeze for later enjoyment!

FAQ

The Red Rice and Beans is a wholesome dish packed with nutrients. It combines brown rice and black beans, both of which are excellent sources of protein and fiber. This combination helps keep you full longer and supports digestive health. Additionally, the dish is loaded with vegetables, contributing vitamins and minerals. By using vegetable broth, you keep it light and flavorful without the extra calories. Altogether, this meal is as nutritious as it is delicious!

Absolutely! The Red Rice and Beans is perfect for meal prep. You can cook a large batch and store it in the fridge for up to 4 days. Just make sure to store it in an airtight container. When you’re ready to eat, simply reheat it on the stove or in the microwave. The flavors will continue to develop, and it will taste even better the next day!

The Red Rice and Beans is a versatile dish that pairs well with many sides. For a complete meal, consider serving it with a crisp salad, grilled vegetables, or even some avocado slices on top. If you want to add protein, it can be complemented with grilled chicken or fish. The possibilities are endless, making it a great option for any dinner table!

If you love heat, there are several ways to spice up your Red Rice and Beans. You can increase the amount of red pepper flakes during cooking or add a dash of hot sauce when serving. If you like fresh flavors, consider topping it with diced jalapeños or a sprinkle of chili powder. Adjusting the spice level is easy and can make this dish even more exciting!

Conclusion

The Red Rice and Beans is more than just a meal; it’s a celebration of flavors and memories. I encourage you to try this recipe and experience its warmth and heartiness for yourself. Whether you enjoy it as a cozy family dinner or meal prep for the week, it’s sure to become a favorite in your home. Don’t wait—cook it tonight and savor the joy it brings!

Red Rice and Beans

Red Rice and Beans

Craving something hearty and flavorful? The Red Rice and Beans is the ultimate comfort food that combines wholesome ingredients for an easy weeknight dinner. Packed with nutrients and bursting with flavor, this dish will satisfy your hunger and keep you coming back for more!
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

  • ¼ cup extra virgin olive oil
  • 1 medium onion, diced
  • 1 large bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • ¼ tsp red pepper flakes, or to taste
  • 14.5 oz 1 can diced tomatoes
  • 2 cups long grain brown rice
  • 4 cups vegetable broth
  • 16 oz 1 can black beans, rinsed
  • ¼ cup cilantro, chopped

Equipment

  • Large Pot
  • Cutting Board
  • Skillet
  • Saucepan
  • Wooden Spoon
  • Chef's Knife

Method
 

  1. In a large, heavy-bottomed pot or skillet, heat the ¼ cup extra virgin olive oil over medium heat. Once hot, add the 1 medium onion (diced) and sautĂ© for about 3 to 5 minutes until it becomes translucent and slightly golden. You’ll notice a lovely aroma filling your kitchen!
  2. Next, add the 1 large bell pepper (diced) to the pot. Cook for another 3 to 4 minutes, stirring occasionally. The bell pepper should start to soften and pick up some color. This is the base of your flavor!
  3. Now it’s time to add in the flavor boosters! Stir in the 2 garlic cloves (minced), 1 tsp. ground cumin, and ¼ tsp. red pepper flakes. Let them cook for about a minute, allowing the spices to bloom and release their fragrant aromas.
  4. Pour in the 14.5 oz. can of diced tomatoes with their juices. Cook while stirring occasionally for about 5 minutes. This step allows the tomatoes to meld with the sautéed vegetables.
  5. At this point, it’s time to add the star ingredients: the 2 cups long grain brown rice and 4 cups vegetable broth. Stir everything together until well combined. Bring the mixture to a gentle boil.
  6. Once boiling, cover the pot with a tight lid, reduce the heat to low, and let it simmer for about 45 minutes. Check occasionally to ensure nothing is sticking to the bottom. The rice should absorb the broth and become tender.
  7. After 45 minutes, remove the pot from heat and gently stir in the 16 oz. can of black beans (rinsed) and the chopped ¼ cup cilantro. The beans will add a creamy texture and a delightful contrast to the rice.
  8. Let the dish rest for 5 minutes. This allows the flavors to marry together beautifully. Then, fluff the rice with a fork before serving. Enjoy the beautiful colors and aromas of your dish!
  9. Serve the Red Rice and Beans warm, either on its own or as a side dish. Enjoy your creation!

Notes

  • Tip 1: Add other seasonings. Try this recipe with bay leaves, cayenne pepper, sweet paprika, Italian seasoning, chili powder, Cajun seasoning, or fresh cilantro.
  • Tip 2: Add other vegetables. Make this beans and rice recipe with yellow onion, green onions, cloves of garlic, green bell pepper, or green pigeon peas.
  • Tip 3: Make it meaty. Add some andouille sausage or ground beef to this recipe for a more satisfying meal the whole family will love.
  • Tip 4: Add a citrusy note. Drizzle some lemon juice or lime juice on this Caribbean rice dish for a fresh flavor.

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