Honey Garlic Chicken Stir Fry

There’s something incredibly satisfying about whipping up a comforting dish like Honey Garlic Chicken Stir Fry after a long day. I remember the first time I tried this recipe; it was a chilly evening, and I wanted to create something quick yet flavorful. As I prepared the ingredients, the sweet aroma of honey mixed with the savory garlic filled my kitchen. It brought back memories of family dinners where we gathered around the table, sharing stories while enjoying delicious meals. This recipe has since become one of my favorites, offering a perfect balance of tastes and textures.

Whether you’re cooking for yourself or hosting friends, Honey Garlic Chicken Stir Fry is always a hit. The vibrant colors of the vegetables and the juicy pieces of chicken create a feast for the eyes. Plus, it’s so easy to make! In less than half an hour, you can have a wholesome meal that’s just bursting with flavors. It’s an ideal dish for busy weeknights when you still want something comforting and hearty.

As I toss the ingredients in the skillet, I can’t help but feel a sense of accomplishment. The crunch of fresh vegetables and the tenderness of chicken come together beautifully. Remember, cooking is about enjoying the process, and I love sharing this experience with others. Let’s dive into how to create this delightful dish!

What You Need for Honey Garlic Chicken Stir Fry

When it comes to cooking, the ingredients are the stars of the show. In Honey Garlic Chicken Stir Fry, each component plays a vital role in creating a dish that’s not only tasty but also visually appealing. The combination of fresh produce and lean protein delivers a well-rounded meal that fuels the body and delights the palate.

• 2 tablespoons olive oil: This is the base for sautéing your ingredients, adding richness and helping them cook evenly.
• ½ bunch asparagus: Cut into 1-inch pieces, asparagus adds a delightful crunch and a fresh flavor that pairs beautifully with chicken.
• 4 ounces sliced mushrooms: These add earthiness and depth, soaking up all the delicious flavors from the sauce.
• 1 sliced small yellow squash: About 1 cup, it brings a subtle sweetness and vibrant color to the stir fry.
• 1 sliced small zucchini: About 1 cup, zucchini adds a nice texture and absorbs flavors wonderfully.
• 1 diced red bell pepper: About 1 cup, it adds sweetness and a pop of color, making the dish visually stunning.
• salt: To taste, enhancing all the flavors in the stir fry.
• ground black pepper: To taste, adding a bit of warmth and spice.
• 1 pound diced boneless skinless chicken breasts: Cut into 1-inch pieces, providing a lean source of protein that soaks up the sauce flavors.
• ¼ cup soy sauce: This is a key component of the sauce, adding saltiness and depth.
• ¼ cup honey: It adds sweetness that balances the savory elements of the dish.
• 1 teaspoon sesame oil: For that distinct nutty flavor that enhances the stir fry.
• ⅓ cup chicken broth: It provides moisture and enriches the sauce.
• 3 teaspoons minced garlic: About 3 cloves, it infuses the dish with its aromatic flavor, making it irresistible.
• 2 teaspoons cornstarch: Used to thicken the sauce, giving it a perfect consistency.
• red pepper flakes: To taste, for those who love a bit of heat in their meals.

How to Prepare Honey Garlic Chicken Stir Fry

Preparing Honey Garlic Chicken Stir Fry is a breeze, and you’ll find yourself enjoying every minute of it. With just a few simple steps, you can create a flavorful meal that’s sure to impress. Let’s dive into the cooking process!

1. Heat a large skillet over medium-high heat. Once it’s hot, add 2 tablespoons of olive oil and let it warm up. This will create a flavorful base for your stir fry.
2. Next, add the ½ bunch of asparagus cut into 1-inch pieces, 4 ounces of sliced mushrooms, 1 sliced small yellow squash, 1 sliced small zucchini, and 1 diced red bell pepper. Season with salt and ground black pepper to taste. Cook these for about 3 to 4 minutes, stirring frequently, until the vegetables are crisp-tender and vibrant in color.
3. Once the vegetables are just right, remove them from the pan and set them aside on a plate. This step helps in keeping them fresh and prevents them from overcooking.
4. In the same skillet, add 1 pound of diced boneless skinless chicken breasts. Cook for about 5 to 7 minutes or until the chicken is no longer pink and has reached an internal temperature of 165 degrees Fahrenheit. This is where the magic happens; the chicken will soak up all those incredible flavors.
5. While the chicken is cooking, let’s whip up the sauce. In a small bowl, add ¼ cup of soy sauce, ¼ cup of honey, 1 teaspoon of sesame oil, ⅓ cup of chicken broth, 3 teaspoons of minced garlic, and 2 teaspoons of cornstarch. Whisk these together until well combined.
6. Once the chicken is perfectly cooked, pour the sauce mixture into the skillet with the chicken. Cook for 1 to 2 minutes, stirring constantly, until the sauce begins to thicken and coat the chicken.
7. Add the cooked vegetables back into the skillet with the chicken and sauce. Stir everything together so that the veggies are coated with the delicious sauce. Let it simmer for another 1 to 2 minutes, until the vegetables are heated through and everything is harmoniously combined.
8. If you like a little heat, sprinkle in some red pepper flakes to taste and stir well. This is your chance to customize the spice level to your preference.
9. Finally, serve your Honey Garlic Chicken Stir Fry immediately over a bed of fluffy white rice, if desired. The rice will absorb the sauce, making every bite irresistible.

Recipe Variations about Honey Garlic Chicken Stir Fry

If you love experimenting in the kitchen, you’re in for a treat with Honey Garlic Chicken Stir Fry. This recipe is incredibly adaptable, allowing you to switch things up based on your preferences or what you have on hand. Here are some fun variations to consider!

• Protein swaps: Feel free to substitute the chicken with other proteins like shrimp or tofu for a different spin on this dish.
• Vegetable varieties: You can add or swap in broccoli, snap peas, or carrots for a unique twist. The options are endless!
• Noodle twist: Instead of serving over rice, try it over cooked noodles for a delightful change.
• Sweetener alternatives: If you want to reduce sugar, consider using agave syrup or maple syrup in place of honey.
• Heat level: Add more spices or chili paste for those who enjoy a spicier flavor profile.
• Garnish: Top with sesame seeds or chopped green onions for added flavor and texture.

Pairing Suggestions for Honey Garlic Chicken Stir Fry

When it comes to serving Honey Garlic Chicken Stir Fry, you’ll find it pairs beautifully with a variety of dishes and occasions. Here are some ideas to elevate your meal:

• Steamed rice: A classic pairing, fluffy white or brown rice absorbs the delicious sauce, making every bite a delight.
• Side salads: A light and refreshing salad with sesame dressing complements the stir fry perfectly, balancing the meal.
• Serving size: This dish is ideal for family dinners, casual gatherings, or even meal prep for the week ahead.
• Seasonal sides: Consider adding a seasonal vegetable side dish, like roasted Brussels sprouts or a simple cucumber salad, to complete your meal.
• Occasions: The bright flavors make it suitable for spring and summer gatherings, but it’s a comforting meal for colder months too.
• Storage tips: Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

FAQ

Conclusion

The Honey Garlic Chicken Stir Fry is not just a recipe; it’s an experience that brings joy and flavor to your table. The sweet and savory notes combined with fresh vegetables create a dish that’s both satisfying and healthy. I encourage you to try making this delightful stir fry in your kitchen. It’s easy, quick, and sure to impress anyone you serve it to!

Honey Garlic Chicken Stir Fry

Experience the ultimate comfort food with Honey Garlic Chicken Stir Fry. This easy weeknight dinner is bursting with flavor, featuring sweet honey, savory garlic, and tender chicken, perfectly paired with crisp vegetables. You won't want to miss out on this delicious meal tonight!

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 383

Ingredients Equipment Method Notes

Ingredients

  

• 2 tablespoons olive oil
• ½ bunch asparagus cut into 1-inch pieces
• 4 ounces sliced mushrooms
• 1 small sliced yellow squash about 1 cup
• 1 small sliced zucchini about 1 cup
• 1 small diced red bell pepper about 1 cup
• salt to taste
• ground black pepper to taste
• 1 pound diced boneless skinless chicken breasts cut into 1-inch pieces
• ¼ cup soy sauce
• ¼ cup honey
• 1 teaspoon sesame oil
• ⅓ cup chicken broth
• 3 teaspoons minced garlic about 3 cloves
• 2 teaspoons cornstarch
• red pepper flakes to taste

Equipment

• Cutting Board
• Skillet
• Saucepan
• Frying pan
• Wooden Spoon
• Chef's Knife
• Whisk

Method

 

1. Heat a large skillet over medium-high heat, then add 2 tablespoons olive oil. Add ½ bunch asparagus, 4 ounces sliced mushrooms, 1 sliced small yellow squash, 1 sliced small zucchini, 1 diced red bell pepper, and season with salt and ground black pepper. Cook for 3-4 minutes, until the vegetables are crisp-tender. Remove from the pan and set aside on a plate or bowl.
2. Add 1 pound diced boneless skinless chicken breasts to the skillet and cook for 5-7 minutes until no longer pink and it reaches an internal temperature of 165 degrees Fahrenheit.
3. Add ¼ cup soy sauce, ¼ cup honey, 1 teaspoon sesame oil, ⅓ cup chicken broth, 3 teaspoons minced garlic, and 2 teaspoons cornstarch to a small bowl and whisk to combine. Add the sauce to the skillet with the chicken and cook for 1-2 minutes, until the sauce begins to thicken.
4. Add the vegetables back to the skillet with the chicken and stir to combine. Simmer for 1-2 minutes, until the vegetables are heated through and the sauce has thickened. Add red pepper flakes for added heat, then serve immediately over white rice, if desired.

Notes

• Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave for about 1-2 minutes, stirring halfway through, or heat in a skillet over medium heat until steaming and fully heated through.

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Meet Jenna Miller

I’m the one who brought this group together. I’ve always believed that food tastes better when it’s shared, and I wanted to create a space that felt as warm and sunny as our home state. I’m usually the one writing our posts and helping Brooke develop our main course recipes. My favorite days are when we’re all in the kitchen together, music on, cooking up our next idea.