Salmon Pasta
There’s something magical about a homemade dish of Salmon Pasta that can instantly transport you to the coast, no matter where you are. I still remember the first time I crafted this dish; it was a rainy evening, and the aroma of fresh salmon wafted through my kitchen, bringing warmth and comfort. My family gathered around the table, eager to dig into a meal that not only looked beautiful but tasted divine. The combination of tender salmon, al dente fettuccine, and a creamy sauce made this dinner truly memorable. Each bite was a celebration of flavors, and I couldn’t help but smile seeing everyone enjoy it. Salmon Pasta has since become a staple in our home, perfect for both casual weeknights and special occasions.
Recipe Snapshot
45 mins
30 mins
15 mins
Medium
600 kcal
35 g
Keto, Gluten-Free
25 g
Skillet, Saucepan, Frying Pan, Grater, Wooden Spoon, Oven, Whisk, Baking Sheet
The Beauty of This Salmon Pasta
Unforgettable Flavor
What sets this Salmon Pasta apart is its delightful combination of flavors. The rich, buttery taste of salmon pairs perfectly with the creamy sauce and fresh vegetables, creating a symphony of taste that lingers long after the last bite.
Quick and Easy
This dish is not only delicious but also quick to prepare. In about 30 minutes, you can whip up a restaurant-quality meal that will impress your family and friends. It’s perfect for a busy weeknight dinner or last-minute guests.
Nutritious and Filling
Salmon is packed with omega-3 fatty acids, making this dish both healthy and fulfilling. Combined with broccoli and whole grain pasta, you have a nutritious meal that satisfies without the guilt.
Customizable
The beauty of Salmon Pasta lies in its versatility. You can easily add your favorite vegetables or adjust the sauce ingredients to suit your taste. Whether you prefer a lighter sauce or a richer flavor, the choice is yours!
Perfect for Any Occasion
From family dinners to romantic evenings, Salmon Pasta fits any occasion. Its elegant presentation and mouth-watering taste make it a go-to for impressing your guests.
Leftover Love
If you have leftovers, they make a fantastic lunch the next day! Simply reheat and enjoy the flavors that have melded together even more overnight.
What You’ll Need for Salmon Pasta

Creating the perfect Salmon Pasta starts with quality ingredients. The combination of fresh salmon, vibrant broccoli, and creamy sauce contributes to a well-rounded dish. Each ingredient plays a critical role in achieving a harmonious flavor profile, making every bite a delight.
- 1 pound salmon fillets – The star of the show, wild-caught salmon provides a buttery flavor and flaky texture.
- 1/2 tsp salt – Essential for enhancing the natural flavors of the ingredients.
- 1/2 tsp garlic powder – Adds a savory depth to the dish.
- 1/4 tsp paprika – Introduces a subtle smokiness.
- 1/4 tsp onion powder – Complements the other spices perfectly.
- 1/4 tsp pepper – A touch of spice for balance.
- 1 tablespoon lemon juice – Brightens up the flavors.
- 1 tablespoon unsalted butter, cubed – Adds richness to the salmon.
- 3 cups broccoli florets – Fresh, vibrant greens for color and nutrition.
- 1 1/2 tablespoons olive oil – Used for drizzling and sautĂ©ing.
- 8 oz fettuccine – A classic pasta choice to soak up the sauce.
- 1 tablespoon butter – For flavoring the pasta.
- 4 cloves garlic, minced – A fragrant base for the sauce.
- 2 tablespoons flour – To thicken the sauce.
- 1 1/2 cups low sodium chicken broth – A flavorful liquid base for the sauce.
- 1/2 cup heavy cream – For a rich, creamy texture.
- 1/4 cup prepared pesto – Adds an herbaceous kick.
- 1/4 teaspoon salt – To adjust the seasoning.
- 1 tablespoon lemon juice – For a fresh tang.
- 1/2 cup freshly grated Parmesan cheese – A must-have for topping off the dish.
Step by Step Instructions for Salmon Pasta

Cooking Salmon Pasta is a delightful experience that comes together effortlessly. Follow these steps to create a meal that’s bursting with flavor and sure to impress.
- Preheat your oven to 400 degrees F. This is essential for getting that perfect bake on the salmon and broccoli. The heat will help lock in the moisture and flavors.
- Cook the fettuccine in a large pot of salted boiling water according to the package directions until al dente. Don’t forget to reserve one cup of the pasta water before draining; it’s a secret ingredient for the sauce!
- Toss the drained pasta with a drizzle of olive oil right after draining to prevent it from sticking together. Set it aside for later.
- Prepare the salmon by placing it on a piece of foil, skin side down, and folding the foil up around it to create a boat—don’t seal it completely. This will help it steam but also get a nice roast. Place on a baking sheet.
- Rub the salmon with your spice mixture of salt, garlic powder, paprika, onion powder, and pepper. Drizzle with lemon juice and top with cubes of butter.
- Line the remaining portion of the baking sheet with foil for easy cleanup. Add the broccoli florets and drizzle them with olive oil. Sprinkle with salt and pepper, tossing to coat everything evenly. Spread them out in a single layer.
- Place the salmon and broccoli in the preheated oven and bake for 12 to 15 minutes. You’ll know it’s done when the salmon is nearly opaque throughout and flakes easily with a fork.
- While the seafood and veggies are baking, melt butter with olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about thirty seconds until fragrant. This is the base of your creamy sauce!
- Sprinkle in the flour and stir constantly for about a minute. This cooking helps get rid of the raw flour taste.
- Turn the heat down to low and slowly whisk in the chicken broth, followed by the heavy cream, pesto, and additional salt. Stir continuously until the mixture is smooth. Increase the heat to medium-high and bring the sauce to a gentle simmer.
- Let it bubble gently until the sauce thickens, approximately 3 to 5 minutes. This step is key for creating a creamy texture that clings to the pasta.
- Once thickened, reduce the heat to low, stir in more lemon juice, and fold in the Parmesan cheese until melted and incorporated into the sauce.
- Combine the cooked pasta and broccoli with the sauce, tossing gently to coat everything evenly. Flake the salmon into large chunks and add it to the mixture, allowing it to break up slightly as you toss. If it looks too dry, add a bit of reserved pasta water or additional cream.
- Finally, give it a taste. Adjust seasoning with extra salt, pepper, or even more lemon juice as needed.
Things Worth Knowing
- Salmon Quality: Always use wild-caught salmon if possible, as it has a richer flavor and better texture compared to farmed varieties.
- Cooking Temperature: Ensure your salmon reaches an internal temperature of 125 to 135 degrees F for perfectly cooked fish that’s still moist.
- Pasta Cooking: Salt your pasta water generously; this is your only chance to season the pasta itself.
- Cheese Choice: For the best results, always opt for freshly grated Parmesan cheese. Pre-grated cheese often contains anti-caking agents that can affect melting.
- Let It Rest: Allow the dish to sit for a few minutes before serving. This helps the flavors meld together beautifully.
Tips and Tricks about Salmon Pasta

Mastering Salmon Pasta can be a breeze with the right tips. Here are some insights to elevate your cooking experience:
- Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to avoid overcooking the salmon.
- Freezing: You can freeze the cooked pasta and sauce separately. Thaw overnight in the refrigerator before reheating.
- Variations: Feel free to experiment by adding other vegetables such as spinach, peas, or bell peppers to the mix.
- Serving Style: Serve your Salmon Pasta garnished with extra Parmesan cheese and fresh herbs like parsley or basil for an added touch.
- Meal Prep: Prepare the sauce ahead of time, and store it in the refrigerator. Just warm it up when you’re ready to mix in the pasta and salmon.
- Cooking Tools: Use a large pot for boiling pasta and a heavy skillet for making the sauce. This ensures even cooking and prevents sticking.
Serve This Salmon Pasta With
When it comes to serving Salmon Pasta, there are numerous delightful options to enhance your dining experience. Here are some suggestions:
- Garlic Bread: A warm slice of garlic bread pairs perfectly, allowing you to soak up any leftover sauce.
- Salad: A fresh garden salad with a light vinaigrette adds a crisp contrast to the creamy pasta.
- White Wine: A glass of chilled white wine can complement the flavors beautifully, making for a sophisticated meal.
- Seasonal Vegetables: Roasted seasonal vegetables alongside the dish can add both nutrition and color to your table.
- Lemon Wedges: Serve with lemon wedges for guests to add a refreshing kick as they desire.
- Family Gatherings: This dish is perfect for gatherings, offering a satisfying meal that can please any crowd.
- Leftover Usage: Leftovers can be creatively transformed into a pasta salad by adding cold ingredients and a dressing!
FAQ
Conclusion
This Salmon Pasta recipe is truly special, combining the rich flavor of salmon with a creamy sauce and perfectly cooked pasta. It’s a comforting dish that brings warmth and satisfaction to the dinner table. I encourage you to try making it yourself; you’ll not only enjoy the cooking process but also delight in the delicious meal that follows. Your family and friends will be asking for seconds!

Salmon Pasta
Ingredients
Equipment
Method
- Preheat your oven to 400 degrees F.
- Cook the fettuccine in a large pot of salted boiling water according to the package directions until al dente. Reserve one cup of the pasta water before draining.
- Toss the drained pasta with a drizzle of olive oil to prevent it from sticking together. Set aside.
- Add the salmon to a piece of foil, skin side down, and fold the foil up around the salmon to create a boat. Place on a baking sheet.
- Rub the salmon with the spice mixture and drizzle with lemon juice, then top with cubes of butter.
- Line the remaining portion of the baking sheet with foil and add the broccoli. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat.
- Bake the salmon and broccoli at 400 degrees F for 12 to 15 minutes.
- While they are baking, melt butter with olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about thirty seconds.
- Sprinkle in the flour and stir constantly for about a minute.
- Turn the heat down to low and slowly whisk in the chicken broth, followed by the heavy cream, pesto, and additional salt. Stir continuously until the mixture is smooth.
- Increase the heat to medium-high and bring the sauce to a gentle simmer. Let bubble until thickened, approximately 3 to 5 minutes.
- Once thickened, reduce the heat to low, stir in more lemon juice, and fold in the Parmesan cheese until melted.
- Combine the cooked pasta and broccoli with the sauce, tossing gently to coat everything evenly.
- Flake the salmon into large chunks and add it to the mixture, allowing it to break up slightly as you toss.
- Taste and adjust seasoning with extra salt, pepper, or lemon juice as needed.


