Cowboy Chicken
There’s something special about the comforting flavors of Cowboy Chicken that always brings me back to my childhood. I remember the first time I tasted it during a family gathering on a warm summer evening. The aroma wafting from the oven was irresistible, and as we gathered around the table, I couldn’t wait to dig in. This dish combines the heartiness of chicken with the vibrant tastes of spices and fresh ingredients, creating a meal that feels like a warm hug. It’s the perfect crowd-pleaser, whether you’re hosting a casual dinner party or just making a delicious weeknight meal for your family. Every bite is filled with layers of flavor, making it a recipe I return to time and time again.
Recipe Snapshot
55 mins
10 mins
45 mins
Medium
450 kcal
40 g
Keto, Gluten-Free
20 g
Oven, Baking Sheet, Cutting Board, Mixing Bowl
What We Adore About This Cowboy Chicken
1. Deliciously Hearty
The combination of chicken, black beans, and corn makes this dish not only satisfying but also packed with protein and nutrients. You get a complete meal on your plate, which is perfect for busy days.
2. Easy to Make
One of the things I love about Cowboy Chicken is how simple it is to prepare. With just a few straightforward steps, you can have a delicious meal ready to go. It’s perfect for both novice cooks and seasoned chefs alike.
3. Versatile Ingredients
This recipe can easily accommodate various swaps. If you have leftovers, you can throw in whatever vegetables you have on hand or even change up the cheese for a different flavor. This flexibility makes it a great go-to for those ‘clean out the fridge’ nights.
4. Perfect for Meal Prep
Cowboy Chicken is an excellent dish for meal prepping. You can make it ahead of time and store it in the fridge or freezer, making it a lifesaver for busy weeks. Just reheat it, and you have a home-cooked meal ready in no time.
5. Crowd-Pleasing Flavor
The spices and ingredients work beautifully together, creating a flavor profile that is sure to impress your guests. Whether you’re serving it for a family dinner or a friend’s gathering, it’s bound to be a hit.
Shopping List for Cowboy Chicken
When it comes to making Cowboy Chicken, the choice of ingredients is crucial. They not only add flavor but also create a beautiful medley of colors and textures that elevate the dish. Key players like chicken, black beans, and fire-roasted tomatoes bring both heartiness and zest, ensuring every bite is delicious.
- 2 lbs chicken breast, boneless, skinless – The star of the dish, providing a lean protein base that absorbs all the flavors beautifully.
- 2 tbsp italian dressing mix, divided – This adds a burst of herbaceous flavor, enhancing the overall taste.
- 1 cup colby jack cheese, shredded – The melty topping that takes this dish to the next level, adding creaminess.
- 1 cup black beans, drained and rinsed – These not only add protein but also a lovely texture.
- 1 cup black eyed peas, drained and rinsed – Another layer of taste and nutrition, making the dish hearty.
- 1 cup canned fire roasted tomatoes, drained – They offer a smoky flavor, bringing depth to the overall profile.
- ½ cup corn kernels, canned or frozen – Sweetness and crunch are added with these kernels.
- ½ cup bell pepper, diced – A fresh crunch that pairs perfectly with the other ingredients.
- ¼ cup sweet onion, diced – This adds a nice sweetness and depth to the flavor.
- ¼ cup diced jarred jalapeños, optional – For those who like a little heat!
- 3 cloves fresh garlic, pressed – Garlic adds an aromatic quality that elevates the dish.
- 1 tbsp extra virgin olive oil – This helps to blend the flavors and add richness.
- 2 tbsp fresh lime juice, about 1 lime – Fresh acidity brightens the dish and balances the flavors.
- 1 tbsp cilantro, optional – A fresh herb for garnish that adds a touch of brightness.
Making Cowboy Chicken
Making Cowboy Chicken is a delightful experience that fills your kitchen with mouthwatering aromas. I love to gather my ingredients and let the flavors meld together seamlessly. Here’s how to create this crowd-pleaser step by step.
- Start by laying the chicken breast flat in a casserole dish. Make sure to space them evenly for proper cooking. Sprinkle one tablespoon of the italian dressing seasoning over the top of the chicken. This seasoning is going to infuse the chicken with flavor, so don’t skimp!
- In a mixing bowl, combine the black beans, black eyed peas, fire roasted tomatoes, corn, onion, bell pepper, garlic, olive oil, lime juice, and the remaining tablespoon of dressing mix. Mix everything together until it’s well combined. You should see a colorful mixture that looks as good as it tastes.
- Spread the bean mixture evenly over the seasoned chicken in the casserole dish. Make sure to cover the chicken fully so it absorbs all those delicious flavors during baking.
- Next, bake the dish uncovered in a preheated oven at 375˚F for 45 to 55 minutes. Keep an eye on it! You want the internal temperature of the chicken to reach 165˚F. The chicken will be beautifully cooked, and the top will have a lovely golden color.
- Five minutes before the baking time is up, take the dish out of the oven. This is the moment to sprinkle the shredded colby jack cheese evenly on top. It’s going to melt into an ooey-gooey layer of deliciousness, enhancing the texture and taste.
- Return the dish to the oven for those last few minutes, allowing the cheese to melt and bubble, creating an irresistible topping. You’ll know it’s done when the cheese is golden and perfectly melted.
- Once done, take the casserole out of the oven and let it rest for a couple of minutes. This will help the flavors settle. Garnish with fresh cilantro if desired. It adds a nice, fresh touch.
- Serve the Cowboy Chicken over rice for a comforting meal or pair it with your favorite side dishes. I love how versatile this dish is, making it suitable for any occasion. Enjoy every bite!
Things Worth Knowing
- Use a meat thermometer to check the internal temperature of the chicken. It should read 165˚F to ensure it’s safely cooked.
- For a spicier version, consider adding more jalapeños or some chili powder to the bean mixture.
- If using frozen corn, make sure to thaw it before adding it to the mix to prevent excess moisture.
- Letting the chicken rest for a few minutes after baking allows the juices to redistribute, resulting in a juicier bite.
Recipe Tips about Cowboy Chicken
To ensure your Cowboy Chicken turns out perfectly, I’ve compiled a few helpful tips that can enhance your experience. Here are some things to keep in mind as you prepare this delicious dish:
- Storage: Leftovers can be stored in an airtight container for 3 to 4 days in the refrigerator. This makes for a quick and easy lunch option the next day!
- Freezing: If you have leftovers or want to make it ahead of time, this recipe freezes well. You can freeze it for up to 6 months. Just thaw overnight in the refrigerator before reheating.
- Pairing: This dish pairs wonderfully with a side salad or some crusty bread to soak up the flavors. You can also serve it with rice or quinoa for a complete meal.
- Scaling: If you’re feeding a crowd, this recipe can easily be doubled. Conversely, if you’re cooking for one or two, feel free to halve the recipe.
- Cheese Options: While colby jack cheese is delicious, feel free to experiment with other types of cheese like cheddar or a spicy pepper jack for a different flavor.
Serving Ideas for Cowboy Chicken
When it comes to serving Cowboy Chicken, the options are endless! Here are some delightful ideas to help you create the perfect meal:
- Serve Over Rice: A classic way to enjoy this dish is to serve it over a bed of fluffy white rice, which absorbs all those wonderful flavors.
- Accompany with a Salad: Pair it with a fresh garden salad to add a crisp contrast. A simple vinaigrette works beautifully.
- Festive Gatherings: This dish is perfect for holiday gatherings, family reunions, or even potlucks. It’s a great way to feed many mouths!
- Top with Extras: Consider adding toppings such as avocado slices, sour cream, or fresh cilantro for added freshness and flavor.
- Great for Meal Prep: Prepare a large batch and store it in meal prep containers for a week’s worth of delicious lunches or dinners.
- Cozy Dinner Nights: Whether it’s a chilly evening or a cozy night in, this dish makes for a comforting and satisfying dinner that warms the soul.
FAQ
Conclusion
Cowboy Chicken is a delicious blend of flavors that makes it a must-try recipe for your dinner rotation. With its easy preparation and wonderful taste, this dish is sure to become a family favorite. I encourage you to give it a try and impress your guests or family with this delightful meal. Each bite is packed with hearty goodness that will warm your heart and satisfy your cravings!
Cowboy Chicken
Ingredients
Equipment
Method
- Start by laying the chicken breast flat in a casserole dish. Make sure to space them evenly for proper cooking. Sprinkle one tablespoon of the italian dressing seasoning over the top. This seasoning is going to infuse the chicken with flavor, so don’t skimp!
- In a mixing bowl, combine the black beans, black eyed peas, fire roasted tomatoes, corn, onion, bell pepper, garlic, olive oil, lime juice, and the remaining tablespoon of dressing mix. Mix everything together until it’s well combined. You should see a colorful mixture that looks as good as it tastes.
- Spread the bean mixture evenly over the seasoned chicken in the casserole dish. Make sure to cover the chicken fully so it absorbs all those delicious flavors during baking.
- Next, bake the dish uncovered in a preheated oven at 375˚F for 45 to 55 minutes. Keep an eye on it! You want the internal temperature of the chicken to reach 165˚F. The chicken will be beautifully cooked, and the top will have a lovely golden color.
- Five minutes before the baking time is up, take the dish out of the oven. This is the moment to sprinkle the shredded colby jack cheese evenly on top. It’s going to melt into an ooey-gooey layer of deliciousness, enhancing the texture and taste.
- Return the dish to the oven for those last few minutes, allowing the cheese to melt and bubble, creating an irresistible topping. You’ll know it’s done when the cheese is golden and perfectly melted.
- Once done, take the casserole out of the oven and let it rest for a couple of minutes. This will help the flavors settle. Garnish with fresh cilantro if desired. It adds a nice, fresh touch.
- Serve the Cowboy Chicken over rice for a comforting meal or pair it with your favorite side dishes. I love how versatile this dish is, making it suitable for any occasion. Enjoy every bite!
