Name: Chili Mango Summer Rolls
Prep time: 45 min
Total time: 45 min
Ingredients: 3/4 cup creamy peanut butter; 1/3 cup tamari or soy sauce; 1/4 cup rice vinegar; 1/4 cup canned coconut milk; 2-3 tablespoons Thai red curry paste; 3 tablespoons lime juice; 1 tablespoon fresh grated ginger; 1/3 cup honey; 1/4 cup lime juice; 1/4 cup chili sauce (sambal oelek); 2 tablespoons rice vinegar; 1 small mango, diced; 1/4 cup fresh Thai basil or cilantro, chopped; 1 avocado, sliced; 2-3 cups vegetables (lettuce leaves, shredded cabbage, carrots, and sliced bell peppers); 1 big handful fresh cilantro and Thai basil; 8-12 rice paper wrappers

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Whenever I crave something fresh and vibrant, I turn to these Chili Mango Summer Rolls. They remind me of warm summer days spent lounging by the beach, where the sun kisses your skin and the aroma of tropical fruits fills the air. I love the idea of wrapping up delicious fillings in delicate rice paper, creating a delightful surprise with every bite. The combination of sweet and spicy flavors in these rolls, paired with a creamy ginger peanut sauce, is simply irresistible. I often serve them at gatherings, and they never fail to impress my friends and family. It’s always a joy to see their faces light up as they take their first bite. Make sure to try these delightful summer rolls at your next outdoor party!

Recipe Snapshot

Total Time:
45 mins

Prep Time:
45 mins

Cook Time:
0 mins

Difficulty:
Medium

Calories:
220 kcal

Protein:
6 g

Diet:
Whole30, Gluten-Free, Low FODMAP

Fat:
8 g

Tools Used:
Chef’s Knife, Grater, Cutting Board, Mixing Bowl

The Charm of This Chili Mango Summer Rolls

A Burst of Flavor

One of the things I adore about these Chili Mango Summer Rolls is the explosion of flavors they deliver. The sweetness of the mango combined with the heat from the chili sauce creates a unique taste that dances on your palate. Each ingredient plays a significant role, and that’s what makes these rolls stand out.

Perfect for Any Occasion

These summer rolls are incredibly versatile. Whether you’re hosting a summer barbecue or simply wanting a light lunch on a warm day, they fit right in. They’re also a fantastic option for meal prep, allowing you to have healthy lunches ready throughout the week.

Visually Stunning

The vibrant colors of the fresh ingredients make these rolls a feast for the eyes. From the bright orange mango to the deep green herbs, they’re as beautiful as they are delicious. Presenting them on a platter at a dinner party will surely impress your guests.

Healthy and Nutritious

Filled with fresh vegetables and wholesome ingredients, these rolls are a healthy choice. They are low in calories yet packed with nutrients, making them a guilt-free indulgence. Plus, the use of fresh herbs infuses them with additional health benefits.

Customizable

You can easily adapt the ingredients based on your preferences or what you have on hand. Not a fan of avocado? Swap it for something else! Want to add more crunch? Toss in some nuts! The possibilities are endless.

Fun to Make

Making Chili Mango Summer Rolls can be a fun activity to do with friends or family. It’s like an assembly line where everyone can customize their own rolls. It’s a great way to bond while enjoying delicious food at the same time.

Ingredients Required for Chili Mango Summer Rolls

The ingredients for Chili Mango Summer Rolls are not just delicious; they also create a harmonious blend of flavors and textures. Each component complements the others, resulting in a fresh, vibrant dish that embodies the essence of summer. The key players are the mango, which offers sweetness, and the rice paper wrappers, which provide the perfect canvas for these delightful fillings.

3/4 cup creamy peanut butter – This creates a rich, nutty base for the sauce. Its creaminess pairs perfectly with the fresh ingredients.
1/3 cup tamari or soy sauce – Adds a savory umami flavor that enhances the overall taste.
1/4 cup rice vinegar – Provides a tangy kick, balancing out the sweetness of the other ingredients.
1/4 cup canned coconut milk – Adds creaminess to the sauce, making it luscious and smooth.
2-3 tablespoons Thai red curry paste – Introduces a vibrant spice, giving the sauce an exotic flavor.
3 tablespoons lime juice – Brightens the dish with a zesty freshness.
1 tablespoon fresh grated ginger – Infuses warmth and depth into the sauce.
1/3 cup honey – Sweetens the sauce naturally, balancing the flavors beautifully.
1/4 cup lime juice – Adds a refreshing zing to the summer rolls.
1/4 cup chili sauce (sambal oelek) – Brings heat and a hint of vinegar, enhancing the overall flavor profile.
2 tablespoons rice vinegar – Another layer of tanginess that complements the dish.
1 small mango, diced – The star of the rolls, offering sweetness and texture.
1/4 cup fresh Thai basil or cilantro, chopped – Adds fragrance and freshness.
1 avocado, sliced – Creamy and rich, providing a contrast to the crunchy vegetables.
2-3 cups vegetables (lettuce leaves, shredded cabbage, carrots, and sliced bell peppers) – These provide the crunch and freshness needed for a satisfying bite.
1 big handful of both fresh cilantro and Thai basil – Enhances the rolls with fragrant herbal notes.
8-12 rice paper wrappers – The vessel that holds all these delicious ingredients together.

Step by Step Instructions for Chili Mango Summer Rolls

Making Chili Mango Summer Rolls is a fun activity that brings everyone together. Once you’ve gathered your ingredients, you’ll find that the process is straightforward and enjoyable. Let’s dive into the steps!

To start, prepare the peanut sauce. In a mixing bowl, combine the creamy peanut butter, tamari, rice vinegar, coconut milk, Thai red curry paste, lime juice, grated ginger, and honey. Mix thoroughly until you achieve a smooth consistency. If it’s too thick, feel free to thin it out with a bit more coconut milk. Taste and adjust the seasoning as needed.
Next, let’s create the mango chili sauce. In another bowl, mix together the honey, lime juice, chili sauce, and rice vinegar. Add in the diced mango, along with the chopped cilantro and Thai basil. Season with salt to enhance the flavors. This sauce will complement the rolls beautifully.
Now, prepare your fillings. Squeeze a bit of lime juice over the sliced avocado to prevent browning. You can create an assembly line with all your vegetables ready to go, or toss them into a bowl for easy access.
It’s time to work with the rice paper wrappers. Fill a shallow dish with warm water. Take each rice paper sheet and submerge it one at a time for about 5 to 10 seconds. You want it to be pliable but not too soft. Carefully remove it from the water and lay it flat on a clean surface.
Begin assembling your rolls. Place a few slices of avocado, a handful of lettuce leaves, and a mix of your vegetables near one end of the rice wrapper. Drizzle about 2 teaspoons of the chili sauce over the top. Fold both ends of the wrapper over the filling, then roll from the filled end to the other, sealing it tightly. Repeat the process until all fillings are used. Keep the rolls covered with a damp cloth to prevent drying out.
Finally, serve your Chili Mango Summer Rolls with both the peanut and mango chili sauces for dipping. Enjoy the vibrant flavors!

Things Worth Knowing

Rice Paper Wrappers: Make sure not to soak them for too long, as they can become too flimsy. You want them to be soft yet firm enough to hold the fillings.
Fresh Ingredients: Use the freshest produce available for the best flavor and texture in your rolls.
Herbs: Don’t skip on the fresh herbs; they are essential for that burst of flavor.
Experiment: Feel free to experiment with different fillings. You can include proteins like shrimp or tofu for added texture.

Tips and Variations

To enhance your experience with Chili Mango Summer Rolls, here are some tips and variations to consider:

Storage: Keep any leftover rolls in an airtight container in the refrigerator for up to two days. They are best enjoyed fresh.
Freezing: These rolls don’t freeze well due to the rice paper texture. It’s best to enjoy them fresh.
Pairing: Serve with a side of fresh salad or a light soup for a complete meal.
Flavor Variations: Add a splash of citrus or a dash of sesame oil to the peanut sauce for an extra layer of flavor.
Serving Style: Consider presenting the rolls on a platter with colorful garnishes for an eye-catching display.

Perfect Pairings for Chili Mango Summer Rolls

When serving Chili Mango Summer Rolls, consider pairing them with a variety of side dishes and drinks to elevate the meal.

Fresh Green Salad: A light salad with a citrus vinaigrette complements the flavors of the rolls perfectly.
Chilled Herbal Tea: Refreshing herbal tea infuses the meal with an extra touch of flavor.
Rice Noodle Salad: A cool rice noodle salad with sesame dressing adds another layer of texture and flavor.
Fruit Platter: Serve with a fresh fruit platter to keep with the tropical theme.
Summer BBQs: Perfect for outdoor gatherings, these rolls are a hit at BBQs, adding freshness to your plate.
Picnics: Pack these rolls for picnics! They travel well and are easy to eat on the go.

FAQ

Yes, you can prepare the filling ingredients ahead of time and store them separately. However, it’s best to wrap the rolls just before you plan to serve them to ensure the rice paper stays fresh and does not dry out. If you’ve made extra rolls, keep them covered with a damp cloth in the refrigerator for up to two days.

These rolls pair wonderfully with various sides. Consider serving them with a light Asian-inspired salad or a bowl of miso soup. The vibrant flavors are complemented by a refreshing drink, such as iced green tea or coconut water. They also taste great alongside a dipping sauce, such as the ginger peanut sauce or mango chili sauce you prepare.

Absolutely! These summer rolls are packed with fresh vegetables, fruits, and herbs, making them a nutritious choice. They are low in calories but high in vitamins and minerals. The use of whole ingredients like mango, avocado, and a variety of vegetables ensures you’re getting plenty of fiber and nutrients.

Definitely! One of the best things about Chili Mango Summer Rolls is their versatility. You can add your favorite vegetables, herbs, or even proteins like shrimp or tofu. Feel free to get creative with your ingredients, and adjust the flavors to suit your taste!

Conclusion

The Chili Mango Summer Rolls are a refreshing and delightful dish that brings together vibrant flavors and healthy ingredients. Each bite is a burst of sweetness, spice, and crunch, making them perfect for any occasion. I encourage you to try making them; you won’t be disappointed!

Chili Mango Summer Rolls

The ultimate refreshing treat for summer! These Chili Mango Summer Rolls are filled with vibrant vegetables and sweet mango, wrapped in delicate rice paper. Paired with a creamy ginger peanut sauce, they make for a perfect light meal or snack. Treat yourself to these delightful rolls tonight!

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Prep Time 45

Total Time 45

Servings: 12 rolls

Course: Appetizers

Cuisine: Asian

Calories: 220

Ingredients Equipment Method Notes

Ingredients

3/4 cup creamy peanut butter
1/3 cup tamari or soy sauce
1/4 cup rice vinegar
1/4 cup canned coconut milk
2-3 tablespoons Thai red curry paste
3 tablespoons lime juice
1 tablespoon fresh grated ginger
1/3 cup honey
1/4 cup lime juice
1/4 cup chili sauce (sambal oelek)
2 tablespoons rice vinegar
1 small mango, diced
1/4 cup fresh Thai basil or cilantro, chopped
1 avocado, sliced
2-3 cups vegetables (lettuce leaves, shredded cabbage, carrots, and sliced bell peppers)
1 big handful fresh cilantro and Thai basil
8-12 rice paper wrappers

Equipment

Chef's Knife
Grater
Cutting Board
Mixing Bowl

Method

To start, prepare the peanut sauce. In a mixing bowl, combine the creamy peanut butter, tamari, rice vinegar, coconut milk, Thai red curry paste, lime juice, grated ginger, and honey. Mix thoroughly until you achieve a smooth consistency. If it’s too thick, feel free to thin it out with a bit more coconut milk. Taste and adjust the seasoning as needed.
Next, let’s create the mango chili sauce. In another bowl, mix together the honey, lime juice, chili sauce, and rice vinegar. Add in the diced mango, along with the chopped cilantro and Thai basil. Season with salt to enhance the flavors. This sauce will complement the rolls beautifully.
Now, prepare your fillings. Squeeze a bit of lime juice over the sliced avocado to prevent browning. You can create an assembly line with all your vegetables ready to go, or toss them into a bowl for easy access.
It’s time to work with the rice paper wrappers. Fill a shallow dish with warm water. Take each rice paper sheet and submerge it one at a time for about 5 to 10 seconds. You want it to be pliable but not too soft. Carefully remove it from the water and lay it flat on a clean surface.
Begin assembling your rolls. Place a few slices of avocado, a handful of lettuce leaves, and a mix of your vegetables near one end of the rice wrapper. Drizzle about 2 teaspoons of the chili sauce over the top. Fold both ends of the wrapper over the filling, then roll from the filled end to the other, sealing it tightly. Repeat the process until all fillings are used. Keep the rolls covered with a damp cloth to prevent drying out.
Finally, serve your Chili Mango Summer Rolls with both the peanut and mango chili sauces for dipping. Enjoy the vibrant flavors!

Notes

To enhance your experience, consider these tips: Storage: Keep any leftover rolls in an airtight container in the refrigerator for up to two days. They are best enjoyed fresh. Freezing: These rolls don’t freeze well due to the rice paper texture. It's best to enjoy them fresh. Pairing: Serve with a side of fresh salad or a light soup for a complete meal. Flavor Variations: Add a splash of citrus or a dash of sesame oil to the peanut sauce for an extra layer of flavor. Serving Style: Consider presenting the rolls on a platter with colorful garnishes for an eye-catching display.